Cereal - Post

Barcode: 0884912006202(EAN / EAN-13) 884912006202 (UPC / UPC-A)

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
corn flour, sugar, molasses, whole grain oat flour, canola oil, rice flour, salt, corn syrup, milled corn, honey, palm oil, paprika extract, vegetable juice and beta carotene (for color), baking soda, caramel color, artificial flavor, bht added to preserve freshness, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid,

Ingredients analysis:
Palm oil Non-vegan
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Nutrient levels for 100 g

6.67 g Fat in moderate quantity
0 g Saturated fat in low quantity
43.3 g Sugars in high quantity
1.5 g Salt in moderate quantity

Serving size: 0.75 cup (30 g)


Comparison to average values of products in the same category:

(43869 products)
(67265 products)
(182923 products)
(212394 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (0.75 cup (30 g))
Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) ? ?
Energy (kcal) 400 kcal 120 kcal +13% +18% +49% +72%
Energy 1,674 kj
(400 kcal)
502 kj
(120 kcal)
+14% +18% +51% +73%
Fat 6.67 g 2 g +27% +13% -26% -9%
- Saturated fat 0 g 0 g -100% -100% -100% -100%
- Monounsaturated fat 0 g 0 g -100% -100% -100% -100%
- Polyunsaturated fat 0 g 0 g -100% -100% -100% -100%
- Trans fat 0 g 0 g
- Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Carbohydrates 83.33 g 25 g +32% +42% +147% +178%
- Sugars 43.33 g 13 g +478% +629% +415% +432%
Fibers 3.3 g 0.99 g -31% -26% -11% -1%
Proteins 3.33 g 0.999 g -64% -63% -42% -32%
Salt 1.5 g 0.45 g +281% +123% +211% +265%
Sodium 0.6 g 0.18 g +281% +123% +211% +265%
Vitamin A 0 µg 0 µg -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100%
Vitamin B1 (Thiamin) 2 mg 0.6 mg +116% +169% +177% +195%
Vitamin B2 (Riboflavin) 18.889 mg 5.67 mg +2,244% +2,927% +3,043% +3,220%
Vitamin B3 / Vitamin PP (Niacin) 5.333 mg 1.6 mg -40% -24% -24% -20%
Vitamin B6 (Pyridoxin) 0.667 mg 0.2 mg -47% -45% -40% -29%
Vitamin B9 (Folic acid) 27 µg 8.1 µg -79% -75% -75% -74%
Pantothenic acid / Pantothenate (Vitamin B5) 2.667 mg 0.8 mg -10% -4% +1% +18%
Potassium 133 mg 39.9 mg -44% -34% -38% -33%
Calcium 0 mg 0 mg -100% -100% -100% -100%
Phosphorus 67 mg 20.1 mg -73% -72% -73% -68%
Iron 18 mg 5.4 mg +264% +371% +745% +842%
Zinc 5 mg 1.5 mg -22% -20% -10% -1%
Nutrition score - France 16 16 +599% +419% +605% +459%
Nutri-Score D D +599% +419% +605% +459%

Packaging

Recycling instructions and/or packaging information:

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import
Last edit of product page on by inf.
Product page also edited by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.