Marshmallow Fruity Pebbles – 11 oz (311 g)

Nutrition

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  Nutri-Score unknown

  Missing nutrition facts

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  ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

  Missing nutrition facts: Saturated fat

  Could you add the information needed to compute the Nutri-Score?

  Add nutrition facts

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    Discover the new Nutri-Score!

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    The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

    Main improvements:

    • Better score for some fatty fish and oils rich in good fats
    • Better score for whole products rich in fiber
    • Worse score for products containing a lot of salt or sugar
    • Worse score for red meat (compared to poultry)

    → Discover all the improvements of the new Nutri-Score

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    What is the Nutri-Score?

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    The Nutri-Score is a logo on the overall nutritional quality of products.

    The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in low quantity (2.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (45%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.5%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 serving (40 g))	Compared to: Extruded cereals
  Energy	1,670 kj (400 kcal)	669 kj (160 kcal)	+3%
  Fat	2.5 g	1 g	-40%
  Saturated fat	?	?
  Carbohydrates	90 g	36 g	+17%
  Sugars	45 g	18 g	+146%
  Added sugars	45 g	18 g	+168%
  Fiber	?	?
  Proteins	2.5 g	1 g	-69%
  Salt	1.5 g	0.6 g	+90%
  Vitamin A	788 µg	315 µg	+200%
  Vitamin D (D3)	3 µg	1.2 µg	-35%
  Vitamin B1 (Thiamin)	1.05 mg	0.42 mg	+12%
  Vitamin B2 (Riboflavin)	1.3 mg	0.52 mg	+15%
  Vitamin B3/PP (Niacin)	20 mg	8 mg (40 % DV)	+52%
  Vitamin B6 (Pyridoxin)	1.7 mg	0.68 mg	+43%
  Vitamin B9 (Folic acid)	600 µg	240 µg	+231%
  Folates (total folates)	600 µg	240 µg	+104%
  Vitamin B12 (cobalamin)	5.4 µg	2.16 µg	+127%
  Potassium	25 mg	10 mg	-88%
  Iron	1.75 mg	0.7 mg	-85%
  Zinc	2.75 mg	1.1 mg	-38%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.547 %	3.547 %

Food processing

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  Ultra-processed foods

  9 ultra-processing markers

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    Limit ultra-processed foods

    Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases

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    Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.

    Source: Ultra-processed foods increase noncommunicable chronic disease risk

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E102 - Tartrazine
  • Additive: E110 - Sunset yellow FCF
  • Additive: E129 - Allura red
  • Additive: E133 - Brilliant blue FCF
  • Additive: E428 - Gelatine
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Modified starch

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra-processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  en: Rice, Sugar, Marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, hexametaphosphate, yellow 5, red 40, blue 1, yellow 6, artificial flavor), Corn Syrup, Canola Oil, Soybean Oil, Salt, Natural and Artificial Flavor 1%, Yellow 5, Yellow 6, Red 40, Citric Acid, Blue 1, BHT, Vitamins, Minerals (Niacinamide (Vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamin Mononitrate (Vitamin B1), vitamins, vitamin D3, Folic Acid, Vitamin B12)

  1. Rice -> en:rice – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9100 – percent_min: 6.25 – percent_max: 93
  2. Sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 1 – percent_max: 45
  3. Marshmallows -> en:marshmallow – percent_min: 1 – percent_max: 31.6666666666667
     1. sugar -> en:sugar – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 31.6666666666667
     2. modified cornstarch -> en:modified-corn-starch – vegan: yes – vegetarian: yes – ciqual_food_code: 9510 – percent_min: 0 – percent_max: 15.8333333333333
     3. corn syrup -> en:corn-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31089 – percent_min: 0 – percent_max: 10.5555555555556
     4. dextrose -> en:dextrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 7.91666666666667
     5. gelatin -> en:e428 – vegan: no – vegetarian: no – percent_min: 0 – percent_max: 6.33333333333333
     6. hexametaphosphate -> en:hexametaphosphate – percent_min: 0 – percent_max: 5.27777777777778
     7. yellow 5 -> en:e102 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 4.52380952380952
     8. red 40 -> en:e129 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.95833333333333
     9. blue 1 -> en:e133 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.51851851851852
     10. yellow 6 -> en:e110 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3.16666666666667
     11. artificial flavor -> en:artificial-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 2.87878787878788
  4. Corn Syrup -> en:corn-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31089 – percent_min: 1 – percent_max: 24
  5. Canola Oil -> en:canola-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 1 – percent_max: 19.4
  6. Soybean Oil -> en:soya-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17420 – percent_min: 1 – percent_max: 16.3333333333333
  7. Salt -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 1 – percent_max: 1.5
  8. Natural and Artificial Flavor -> en:natural-and-artificial-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 1 – percent: 1 – percent_max: 1
  9. Yellow 5 -> en:e102 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1
  10. Yellow 6 -> en:e110 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1
  11. Red 40 -> en:e129 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1
  12. Citric Acid -> en:e330 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1
  13. Blue 1 -> en:e133 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1
  14. BHT -> en:e321 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1
  15. Vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1
  16. Minerals -> en:minerals – percent_min: 0 – percent_max: 1
      1. Niacinamide -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1
         1. Vitamin B3 -> en:e375 – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 1
      2. Vitamin A Palmitate -> en:retinyl-palmitate – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.5
      3. Reduced Iron -> en:reduced-iron – percent_min: 0 – percent_max: 0.333333333333333
      4. Zinc Oxide -> en:zinc-oxide – percent_min: 0 – percent_max: 0.25
      5. Pyridoxine Hydrochloride -> en:pyridoxine-hydrochloride – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.2
         1. Vitamin B6 -> en:vitamin-b6 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.2
      6. Riboflavin -> en:e101 – labels: en:vitamin-b2-source – vegan: maybe – vegetarian: yes – percent_min: 0 – percent_max: 0.166666666666667
      7. Thiamin Mononitrate -> en:thiamin-mononitrate – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.166666666666667
         1. Vitamin B1 -> en:thiamin – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.166666666666667
      8. vitamins -> en:vitamins – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.166666666666667
      9. vitamin D3 -> en:cholecalciferol – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 0.166666666666667
      10. Folic Acid -> en:folic-acid – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.166666666666667
      11. Vitamin B12 -> en:vitamin-b12 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.0909090909090909

Carbon footprint

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  Equal to driving 1.8 km in a petrol car

  350 g CO₂e per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	68.8 %
  Processing	15.3 %
  Packaging	8.0 %
  Transportation	7.3 %
  Distribution	0.6 %
  Consumption	0.0 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    1 × Box 11 oz (Paper)
    1 × Bag 11 oz (Plastic)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Paper or cardboard
    Plastic
    Total

Transportation

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  Origins of ingredients

  Origins of ingredients with a medium impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  United States	100 %	Medium