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Cereal - POST - 326 g

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Barcode: 0884912103703 (EAN / EAN-13) 884912103703 (UPC / UPC-A)

Quantity: 326 g

Packaging: Box, Container

Brands: POST

Brand owner: Post Consumer Brands, LLC

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Origin of ingredients: ESTADOS UNIDOS

Manufacturing or processing places: ESTADOS UNIDOS

Stores: WALMART

Countries where sold: Mexico, United States

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Health

Ingredients

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    22 ingredients


    Corn flour, sugar, whole grain oat flour, canola oil, salt, caramel color, invert sugar, natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid, ferric orthophosphate (source of iron).
    Allergens: Gluten
    Traces: Gluten

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E150c - Ammonia caramel
    • Ingredient: Flavouring
    • Ingredient: Invert sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E321 - Butylated hydroxytoluene


    Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
    Source: Wikipedia

Ingredients analysis

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    Vegan status unknown


    Unrecognized ingredients: Invert sugar, Reduced iron, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid, Ferric orthophosphate
  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Invert sugar, Reduced iron, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid, Ferric orthophosphate
The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients


    : Corn flour, sugar, whole grain oat flour, canola oil, salt, caramel color, invert sugar, natural and artificial flavor, bht added to preserve freshness, vitamins, minerals (reduced iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid, ferric orthophosphate
    1. Corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 5.55555555555556 - percent_max: 100
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 36.67
    3. whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 33.3333333333333
    4. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
    5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4175
    6. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
    7. invert sugar -> en:invert-sugar - percent_min: 0 - percent_max: 1.4175
    8. natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4175
    9. bht added to preserve freshness -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
    10. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
    11. minerals -> en:minerals - percent_min: 0 - percent_max: 1.4175
      1. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.4175
    12. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4175
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4175
    13. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.4175
    14. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.4175
      1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.4175
    15. calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
    16. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
    17. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.4175
    18. ferric orthophosphate -> en:ferric-orthophosphate - labels: en:iron-source - percent_min: 0 - percent_max: 1.4175

Nutrition

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    Poor nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 2 / 5 (value: 3.33, rounded value: 3.33)
    • Fiber: 3 / 5 (value: 3.3, rounded value: 3.3)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.22180555555556, rounded value: 7.2)

    Negative points: 15

    • Energy: 1 / 10 (value: 497.5, rounded value: 497.5)
    • Sugars: 8 / 10 (value: 36.67, rounded value: 36.67)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 6 / 10 (value: 567, rounded value: 567)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (15 - 3)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 cup (30 g))
    Compared to: Cereals and their products
    Energy 497.5 kj
    (400 kcal)
    149 kj
    (120 kcal)
    -66%
    Fat 5 g 1.5 g -9%
    Saturated fat 0 g 0 g -100%
    Monounsaturated fat 0.5 g 0.15 g -68%
    Polyunsaturated fat 0.5 g 0.15 g -61%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 86.67 g 26 g +43%
    Sugars 36.67 g 11 g +456%
    Fiber 3.3 g 0.99 g -33%
    Proteins 3.33 g 0.999 g -65%
    Salt 1.418 g 0.425 g +302%
    Alcohol 0 % vol 0 % vol
    Vitamin A 0 µg 0 µg -100%
    Vitamin D 7.12 µg (17.8 % DV) 2.14 µg +120%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Vitamin B1 (Thiamin) 2 mg 0.6 mg +119%
    Vitamin B2 (Riboflavin) 0 mg 0 mg -100%
    Vitamin B3/PP (Niacin) 4 mg 1.2 mg -55%
    Vitamin B6 (Pyridoxin) 0.533 mg 0.16 mg -56%
    Vitamin B9 (Folic acid) 0 µg 0 µg -100%
    Vitamin B12 (cobalamin) 0 µg 0 µg -100%
    Vitamin B5 (Pantothenic acid) 1.333 mg 0.4 mg -59%
    Potassium 100 mg 30 mg -58%
    Calcium 0 mg 0 mg -100%
    Phosphorus 67 mg 20.1 mg -73%
    Iron 15 mg 4.5 mg +202%
    Magnesium 0 mg 0 mg -100%
    Zinc 3 mg 0.9 mg -51%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 7.222 % 7.222 %
Serving size: 1 cup (30 g)

Environment

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by packbot.
Product page also edited by openfoodfactsmx5, org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.