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Cereal - POST - 326 g
Cereal - POST - 326 g
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Barcode: 0884912103703 (EAN / EAN-13) 884912103703 (UPC / UPC-A)
Quantity: 326 g
Brands: POST
Brand owner: Post Consumer Brands, LLC
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Origin of ingredients: ESTADOS UNIDOS
Manufacturing or processing places: ESTADOS UNIDOS
Link to the product page on the official site of the producer: http://POST@CAFEMARINO.COM.MX
Stores: WALMART
Countries where sold: Mexico, United States
Matching with your preferences
Health
Ingredients
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22 ingredients
Corn flour, sugar, whole grain oat flour, canola oil, salt, caramel color, invert sugar, natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid, ferric orthophosphate (source of iron).Allergens: GlutenTraces: Gluten
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E150c - Ammonia caramel
- Ingredient: Flavouring
- Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E321 - Butylated hydroxytoluene
Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: Invert sugar, Reduced iron, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid, Ferric orthophosphate
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Vegetarian status unknown
Unrecognized ingredients: Invert sugar, Reduced iron, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid, Ferric orthophosphate
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Details of the analysis of the ingredients
: Corn flour, sugar, whole grain oat flour, canola oil, salt, caramel color, invert sugar, natural and artificial flavor, bht added to preserve freshness, vitamins, minerals (reduced iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid, ferric orthophosphate- Corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 5.55555555555556 - percent_max: 100
- sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 36.67
- whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 33.3333333333333
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4175
- caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
- invert sugar -> en:invert-sugar - percent_min: 0 - percent_max: 1.4175
- natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4175
- bht added to preserve freshness -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
- vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
- minerals -> en:minerals - percent_min: 0 - percent_max: 1.4175
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.4175
- niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4175
- vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4175
- zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.4175
- thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.4175
- vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.4175
- calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
- pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
- vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4175
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.4175
- ferric orthophosphate -> en:ferric-orthophosphate - labels: en:iron-source - percent_min: 0 - percent_max: 1.4175
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 2 / 5 (value: 3.33, rounded value: 3.33)
- Fiber: 3 / 5 (value: 3.3, rounded value: 3.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.22180555555556, rounded value: 7.2)
Negative points: 15
- Energy: 1 / 10 (value: 497.5, rounded value: 497.5)
- Sugars: 8 / 10 (value: 36.67, rounded value: 36.67)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 6 / 10 (value: 567, rounded value: 567)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (15 - 3)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (36.7%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.42%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 cup (30 g))Compared to: Cereals and their products Energy 497.5 kj
(400 kcal)149 kj
(120 kcal)-66% Fat 5 g 1.5 g -9% Saturated fat 0 g 0 g -100% Monounsaturated fat 0.5 g 0.15 g -68% Polyunsaturated fat 0.5 g 0.15 g -61% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Carbohydrates 86.67 g 26 g +43% Sugars 36.67 g 11 g +456% Fiber 3.3 g 0.99 g -33% Proteins 3.33 g 0.999 g -65% Salt 1.418 g 0.425 g +302% Alcohol 0 % vol 0 % vol Vitamin A 0 µg 0 µg -100% Vitamin D 7.12 µg (17.8 % DV) 2.14 µg +121% Vitamin C (ascorbic acid) 0 mg 0 mg -100% Vitamin B1 (Thiamin) 2 mg 0.6 mg +119% Vitamin B2 (Riboflavin) 0 mg 0 mg -100% Vitamin B3/PP (Niacin) 4 mg 1.2 mg -55% Vitamin B6 (Pyridoxin) 0.533 mg 0.16 mg -56% Vitamin B9 (Folic acid) 0 µg 0 µg -100% Vitamin B12 (cobalamin) 0 µg 0 µg -100% Vitamin B5 (Pantothenic acid) 1.333 mg 0.4 mg -59% Potassium 100 mg 30 mg -58% Calcium 0 mg 0 mg -100% Phosphorus 67 mg 20.1 mg -73% Iron 15 mg 4.5 mg +202% Magnesium 0 mg 0 mg -100% Zinc 3 mg 0.9 mg -51% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 7.222 % 7.222 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a medium impact
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Packaging parts
Box
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Packaging materials
Material % Packaging weight
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by usda-ndb-import
Last edit of product page on by packbot.
Product page also edited by openfoodfactsmx5, org-database-usda.