Post crunchy pecan whole grain cereal - 453 g

Barcode: 0884912126016(EAN / EAN-13) 884912126016 (UPC / UPC-A)

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Product characteristics

Quantity: 453 g

Packaging: Caja de cartón

Brands: Post

Brand owner: POST

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Origin of ingredients: Estados Unidos

Manufacturing or processing places: Sinaloa

Stores: Walmart, Sams club, Bodega aurrera

Countries where sold: France, Mexico, United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain wheat, whole grain rolled oats, pecans, brown sugar, wheat flour, malted barley flour, rice flour, sugar, high oleic vegetable oil (canola or sunflower oil), salt, corn syrup, whey (from milk), bht (added to preserve freshness), vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d,

Substances or products causing allergies or intolerances: Gluten, Milk, Nuts

Traces: Gluten

Ingredients analysis:
Non-vegan
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

11.5 g Fat in moderate quantity
0.96 g Saturated fat in low quantity
15.4 g Sugars in high quantity
0.733 g Salt in moderate quantity

Serving size: 3/4 cup (52 g)


Comparison to average values of products in the same category:

(7794 products)
(30632 products)
(45428 products)
(69661 products)
(189392 products)
(219332 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3/4 cup (52 g))
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) 666.6 kj 347 kj -60% -53% -53% -53% -39% -30%
Energy (kcal) 403.85 kcal 210 kcal +2% +30% +14% +19% +49% +71%
Energy 666.6 kj
(403 kcal)
347 kj
(210 kcal)
-60% -49% -55% -53% -40% -32%
Fat 11.54 g 6 g +42% +136% +120% +95% +26% +55%
- Saturated fat 0.96 g 0.499 g -53% -34% -27% -20% -43% -34%
- Monounsaturated fat 5.77 g 3 g +214% +56% +295% +425% -47% -45%
- Polyunsaturated fat 2.88 g 1.5 g +129% +53% +142% +150% -37% -35%
- Trans fat 0 g 0 g
- Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Carbohydrates 73.08 g 38 g +9% +21% +17% +25% +116% +142%
- Sugars 15.38 g 8 g -6% -62% +107% +162% +82% +88%
Fibers 9.6 g 4.99 g +34% +125% +100% +114% +157% +186%
Proteins 9.62 g 5 g +3% +162% +2% +6% +66% +95%
Salt 0.733 g 0.381 g +85% +379% +89% +9% +52% +78%
Sodium 0.293 g 0.152 g +85% +379% +89% +9% +52% +78%
Vitamin A 432.6 µg 225 µg +20% +354% +308% +598% +328% +352%
Vitamin D 1.925 µg 1 µg -59% -61% -51% -49% -52% -44%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Vitamin B1 (Thiamin) 1 mg 0.52 mg -5% +9% +8% +34% +38% +47%
Vitamin B2 (Riboflavin) 0.817 mg 0.425 mg -33% -31% +1% +31% +36% +44%
Vitamin B3 / Vitamin PP (Niacin) 9.615 mg 5 mg -24% -22% +9% +37% +37% +45%
Vitamin B6 (Pyridoxin) 0.962 mg 0.5 mg -97% -97% -23% -21% -13% +2%
Vitamin B9 (Folic acid) 52 µg 27 µg -69% -68% -60% -53% -51% -50%
Vitamin B12 (cobalamin) 2.88 µg 1.5 µg -1% +2% -26% -25% -19% -9%
Potassium 346 mg 180 mg +32% +59% +46% +72% +60% +75%
Calcium 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Phosphorus 288 mg 150 mg +12% +19% +17% +20% +18% +38%
Iron 17.31 mg 9 mg +97% +339% +250% +353% +713% +806%
Magnesium 115 mg 59.8 mg +18% +6% +27% +29% +15% +51%
Zinc 2.31 mg 1.2 mg -54% -55% -64% -63% -58% -54%
Copper 0.385 mg 0.2 mg +5% -27% +21% +25% -1% +9%
Nutrition score - France -3 -3 -155% -133% -233% -196% -227% -202%
Nutri-Score A A -155% -133% -233% -196% -227% -202%

Packaging

Recycling instructions and/or packaging information:

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import
Last edit of product page on by kiliweb.
Product page also edited by charlesnepote, inf, openfoodfacts-contributors, openfoodfactsmx4, org-database-usda, sebleouf, stephane, yuka.UXJ3eEdxa0J1Y01GeThFRDB4Q0o4TjhybmFHbVUwaTVHYmNySVE9PQ, yuka.V2IwNkg0Y0gvc3RVdS8wNnBpajc5L1ZINkwrNGVIeTNFZU1VSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkpudYL7j27bBTPmxUCW78yhHJq4X-5g-ajAAas.

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