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great grains raisins, dates & pecans cereal – Post – 453 g

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great grains raisins, dates & pecans cereal – Post – 453 g

Barcode:
0884912126115(EAN / EAN-13) 884912126115 (UPC / UPC-A)

Common name: HOJUELAS DE CEREAL MULTIGRANO CON UVAS PASAS, DATILES Y NUECES

Quantity: 453 g

Packaging: Box, container

Brands: Post

Brand owner: POST

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Seeds, Cereals and their products, Breakfast cereals, Cereal grains, Mueslis, Crunchy cereal clusters, Oat

Labels, certifications, awards: Kosher, No GMOs, Non GMO project, Orthodox Union Kosher
Non GMO project Orthodox Union Kosher

Origin of ingredients: United States

Manufacturing or processing places: ESTADOS UNIDOS

Stores: Ocado, WALMART

Countries where sold: Mexico, United States, world

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score C

    Average nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 34
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 10/55

    • icon

      Sugar

      7/15 points (24.07g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      3/20 points (0.65g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 5/10

    • icon

      Fiber

      5/5 points (7.41g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 34

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 7.

      Nutritional score: 5 (10 - 5)

      Nutri-Score: C

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Crunchy cereal clusters
    Energy ~ 1718.51851851852 kJ
    (370 kcal)     		1,882.92 kj (446 kcal) (-9%)
    Fat 7.40740740740741 g 16.598 g (-55%)
    Saturated fat 0 g 4.149 g (-100%)
    Monounsaturated fat 2.77777777777778 g 6.793 g (-59%)
    Polyunsaturated fat 1.85185185185185 g 2.742 g (-32%)
    Trans fat 0 g 0 g
    Carbohydrates 74.0740740740741 g 61.281 g (+21%)
    Sugars 24.0740740740741 g 18.516 g (+30%)
    Starch 0 g 20.186 g (-100%)
    Fiber 7.40740740740741 g 7.552 g (-2%)
    Proteins 7.40740740740741 g 9.111 g (-19%)
    Salt 0.648148148148148 g 0.275 g (+135%)
    Sodium 0.259259259259259 g 0.113 g (+130%)
    Vitamin B3/PP (Niacin) 0.0111111111111111 g 1.229 mg (+804%)
    Fruits‚ vegetables‚ legumes ~ 28.7 % 2.386 % (+1,103%)
    Choline 0 g 0 g

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold per serving (54 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1718.51851851852 kJ
      (370 kcal)       		? kcal
      (200 kcal)       		?
      Fat 7.40740740740741 g 4 g ?
      Saturated fat 0 g 0 g ?
      Monounsaturated fat 2.77777777777778 g 1.5 g ?
      Polyunsaturated fat 1.85185185185185 g 1 g ?
      Trans fat 0 g 0 g ?
      Carbohydrates 74.0740740740741 g 40 g ?
      Sugars 24.0740740740741 g 13 g ?
      Starch 0 g 0 g ?
      Fiber 7.40740740740741 g 4 g ?
      Proteins 7.40740740740741 g 4 g ?
      Salt 0.648148148148148 g 0.35 g ?
      Sodium 0.259259259259259 g 0.14 g ?
      Vitamin B3/PP (Niacin) 0.0111111111111111 g 0.006 g ?
      Fruits‚ vegetables‚ legumes ~ 28.7 % ? ~ 28.7 %
      Choline 0 g 0 g ?
Serving size: 1 portion (54 g)

Ingredients

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    30 ingredients

    Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses. BHT added to preserve freshness. Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D3, Vitamin B12. CONTAINS WHEAT AND PECANS.
    Allergens: gluten, milk, nuts

    • Ingredient information

      • wheat: 40.1% (estimate)

      • raisin: 25.6% (estimate)

      • cane sugar: 3.9% (estimate)

      • oat flakes: 3.1% (estimate)

      • date: 3.1% (estimate)

      • wheat flour: 3.1% (estimate)

      • barley malt flour: 3.1% (estimate)

      • rice flour: 3.1% (estimate)

      • pecan nut: 3.1% (estimate)

      • canola oil: 3.1% (estimate)

      • salt: < 2% (estimate)

      • rice syrup: < 2% (estimate)

      • molasses: < 2% (estimate)

      • E321: < 2% (estimate)

      • vitamins: < 2% (estimate)

      • Minerals: < 2% (estimate)

      • — reduced iron: < 2% (estimate)

      • zinc oxide: < 2% (estimate)

      • E375: < 2% (estimate)

      • — E375: < 2% (estimate)

      • pyridoxine hydrochloride: < 2% (estimate)

      • — vitamin B6: < 2% (estimate)

      • retinyl palmitate: < 2% (estimate)

      • E101: < 2% (estimate)

      • thiamin mononitrate: < 2% (estimate)

      • — Thiamin: < 2% (estimate)

      • folic acid: < 2% (estimate)

      • vitamins: < 2% (estimate)

      • Cholecalciferol: < 2% (estimate)

      • vitamin b12: < 2% (estimate)

  • icon

    Contains added sugars (5%)

    Added sugars: cane sugar, rice syrup, molasses
    Quantity of added sugars: 5%
    Search for products in the same category without added sugars: Oat
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

  • icon

    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: salt
    • Ingredient: sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra-processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E321 - Butylated hydroxytoluene

    Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
    Source: Wikipedia

Ingredients analysis

  • icon

    Maybe vegan

    Ingredients that may not be vegan: cane sugar, molasses, E375, retinyl palmitate, E101, Cholecalciferol
  • icon

    Maybe vegetarian

    Ingredients that may not be vegetarian: E375, retinyl palmitate, Cholecalciferol
The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    en: Wheat, Raisins, Cane Sugar, Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Canola Oil, Salt, Rice Syrup, Molasses, BHT added to preserve freshness, Vitamins, Minerals (Reduced Iron), Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate (Vitamin B1), Folic Acid, vitamins, vitamin D3, Vitamin B12
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Wheaten:wheatyesyes9410941040.1en:whole-grain
    Raisinsen:raisinyesyes1304625.6
    Cane Sugaren:cane-sugarmaybeyes31016310163.9
    Rolled Oatsen:oat-flakesyesyes93113.1en:whole-grain
    Datesen:dateyesyes130113.1
    Wheat Flouren:wheat-flouryesyes941094103.1
    Malted Barley Flouren:barley-malt-flouryesyes95503.1
    Rice Flouren:rice-flouryesyes95203.1
    Pecansen:pecan-nutyesyes150263.1
    Canola Oilen:canola-oilyesyesno171303.1
    Salten:saltyesyes110580.7
    Rice Syrupen:rice-syrupyesyes0.7
    Molassesen:molassesmaybeyes31016310160.7
    BHT added to preserve freshnessen:e321yesyes0.7
    Vitaminsen:vitaminsyesyes0.7
    Mineralsen:minerals0.6
    Reduced Ironen:reduced-ironyesyes0.6
    Zinc Oxideen:zinc-oxideyesyes0.6
    Niacinamideen:e375maybemaybe0.5
    Vitamin B3en:e375maybemaybe0.5
    Pyridoxine Hydrochlorideen:pyridoxine-hydrochlorideyesyes0.5
    Vitamin B6en:vitamin-b6yesyes0.5
    Vitamin A Palmitateen:retinyl-palmitatemaybemaybe0.5
    Riboflavinen:e101maybeyes0.5en:vitamin-b2-source
    Thiamin Mononitrateen:thiamin-mononitratemaybemaybe0.4
    Vitamin B1en:thiaminyesyes0.4
    Folic Aciden:folic-acidyesyes0.4
    vitaminsen:vitaminsyesyes0.4
    vitamin D3en:cholecalciferolmaybemaybe0.4
    Vitamin B12en:vitamin-b12yesyes0.4

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by usda-ndb-import
Last edit of product page on by foodless.
Product page also edited by andreardzf, beckanhaf, bo3lwa, bot-tags-and-languages, dipsicino, inf, kiliweb, macrofactor, municorn-calorie-counter-app, mxi, new-nutrition-bot, openfoodfactsmx5, org-database-usda, org-label-non-gmo-project, packbot, paper-rings13, roboto-app, wolfgang8741, yuka.sY2b0xO6T85zoF3NwEKvlkhMC_vhvAvVE0TUiUKw_P2lJLbQS9ZY84f3K6g.

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