Original 100% whole grain shredded wheat cereal - Post - 465 g

Barcode: 0884912180629(EAN / EAN-13) 884912180629 (UPC / UPC-A)

Product characteristics

Quantity: 465 g

Packaging: Carton, boîte, plastique

Brands: Post, Post Foods Llc

Brand owner: Post Consumer Brands, LLC

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Kosher, No GMOs, Orthodox Union Kosher

Countries where sold: France, United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole grain wheat. bht added to preserve freshness.

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

2.5 g Fat in low quantity
0 g Saturated fat in low quantity
0 g Sugars in low quantity
0.045 g Salt in low quantity

Serving size: 1 1/3 cup (60 g)


Comparison to average values of products in the same category:

(7794 products)
(30632 products)
(45428 products)
(69661 products)
(189392 products)
(219332 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 1/3 cup (60 g))
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) ? ?
Energy (kcal) 364 kcal 218 kcal -8% +17% +3% +7% +34% +54%
Energy 1,523 kj
(364 kcal)
914 kj
(218 kcal)
-8% +16% +4% +7% +36% +55%
Fat 2.5 g 1.5 g -69% -49% -52% -58% -73% -66%
- Saturated fat 0 g 0 g -100% -100% -100% -100% -100% -100%
- Monounsaturated fat 0 g 0 g -100% -100% -100% -100% -100% -100%
- Polyunsaturated fat 0.83 g 0.498 g -34% -56% -30% -28% -82% -81%
- Trans fat 0 g 0 g
- Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Carbohydrates 81.67 g 49 g +22% +35% +30% +39% +142% +170%
- Sugars 0 g 0 g -100% -100% -100% -100% -100% -100%
Fibers 13.3 g 7.98 g +86% +212% +177% +197% +257% +296%
  - Soluble fiber 2 g 1.2 g -24% -26% -31% -25% -22% -22%
  - Insoluble fiber 12 g 7.2 g +108% +115% +93% +107% +112% +113%
Proteins 11.67 g 7 g +25% +218% +24% +28% +101% +136%
Salt 0.045 g 0.027 g -89% -71% -88% -93% -91% -89%
Sodium 0.018 g 0.011 g -89% -71% -88% -93% -91% -89%
Vitamin A 0 µg 0 µg -100% -100% -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Vitamin B1 (Thiamin) 0 mg 0 mg -100% -100% -100% -100% -100% -100%
Vitamin B2 (Riboflavin) 0.17 mg 0.102 mg -86% -86% -79% -73% -72% -70%
Vitamin B3 / Vitamin PP (Niacin) 6.667 mg 4 mg -47% -46% -24% -5% -5% +0%
Vitamin B6 (Pyridoxin) 0.2 mg 0.12 mg -99% -99% -84% -84% -82% -79%
Vitamin B9 (Folic acid) 49 µg 29.4 µg -71% -70% -62% -55% -54% -53%
Folates (total folates) 40 µg 24 µg -86% -86% -84% -81% -77% -74%
Vitamin B12 (cobalamin) 0.22 µg 0.132 µg -92% -92% -94% -94% -94% -93%
Potassium 417 mg 250 mg +59% +92% +76% +107% +93% +111%
Calcium 33 mg 19.8 mg -83% -49% -42% -46% -25% -21%
Phosphorus 333 mg 200 mg +30% +38% +35% +38% +36% +59%
Iron 3.33 mg 2 mg -62% -15% -33% -13% +56% +74%
Magnesium 100 mg 60 mg +2% -7% +10% +12% 0% +32%
Zinc 5 mg 3 mg -1% -3% -22% -19% -10% -1%
Copper 0.364 mg 0.218 mg -1% -31% +14% +18% -6% +3%
Nutrition score - France -6 -6 -210% -165% -365% -293% -354% -305%
Nutri-Score A A -210% -165% -365% -293% -354% -305%

Packaging

Recycling instructions and/or packaging information:

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.
Product page also edited by beniben, kiliweb, openfoodfacts-contributors, ysegal, yuka.Vzc4ck5wd1J1Zll0bHNVazJpdmF5TlVxeUx1MFpIcUZBZGNBSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.