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Shredded Wheat Original – Post – 16.4oz (465 g)

Shredded Wheat Original – Post – 16.4oz (465 g)

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Barcode:
0884912180629(EAN / EAN-13) 884912180629 (UPC / UPC-A)

Quantity: 16.4oz (465 g)

Packaging: Plastic, Box, container

Brands: Post

Brand owner: Post Consumer Brands, LLC

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Extruded cereals, Extruded flakes

Labels, certifications, awards: Kosher, No GMOs, Non GMO project, Orthodox Union Kosher
Non GMO project Orthodox Union Kosher

Countries where sold: United States, world

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score unknown

    Missing nutrition facts
    ⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

    Missing nutrition facts: Saturated fat

    Could you add the information needed to compute the Nutri-Score?
    • icon

      Discover the new Nutri-Score!


      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Nutrient levels


    • icon

      Sugars in low quantity (0%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Extruded flakes
    Energy ~ 1755 kJ
    (350 kcal)
    1,583.129 kj (375 kcal) (+11%)
    Fat 1.66666666666667 g 1.977 g (-16%)
    Saturated fat ? 0.425 g
    Monounsaturated fat 0 g 0.048 g (-100%)
    Polyunsaturated fat 0.833333333333333 g 0.194 g (+329%)
    Cholesterol 0 g 0 mg (-100%)
    Carbohydrates 81.6666666666667 g 77.991 g (+5%)
    Sugars 0 g 9.25 g (-100%)
    Added sugars 0 g 5.419 g (-100%)
    Fiber 13.3333333333333 g 5.108 g (+161%)
    Soluble fiber 3.33333333333333 g ?
    Insoluble fiber 20 g ?
    Proteins 11.6666666666667 g 8.463 g (+38%)
    Salt 0 g 0.89 g (-100%)
    Sodium 0 g 0.355 g (-100%)
    Vitamin D 0 g 0.834 µg (-100%)
    Vitamin B3/PP (Niacin) 0.0111116666666667 g 5.118 mg (+117%)
    Folates (total folates) 0.000067 g 369.976 µg (-82%)
    Potassium 0.035 g 270.65 mg (-87%)
    Calcium 0.0333333333333333 g 39.404 mg (-15%)
    Iron 0.00333333333333333 g 5.587 mg (-40%)
    Magnesium 0.105 g 91.02 mg (+15%)
    Zinc 0.00366666666666667 g 2 mg (+83%)
    Fruits‚ vegetables‚ legumes ~ 0 % 0.001 % (-100%)
    • Nutrition facts (Detailed data)


      Nutrition facts As sold
      for 100 g / 100 ml
      As sold for 100 g (packaging) As sold per serving (60 g) (packaging) As sold for 100 g (estimate)
      Energy ~ 1755 kJ
      (350 kcal)
      ? kcal
      (350 kcal)
      ? kcal
      (210 kcal)
      ?
      Fat 1.66666666666667 g ? 1 g ?
      Saturated fat ? ? ? ?
      Monounsaturated fat 0 g ? 0 g ?
      Polyunsaturated fat 0.833333333333333 g ? 0.5 g ?
      Cholesterol 0 g ? 0 g ?
      Carbohydrates 81.6666666666667 g ? 49 g ?
      Sugars 0 g ? 0 g ?
      Added sugars 0 g ? 0 g ~ 0 g
      Fiber 13.3333333333333 g ? 8 g ?
      Soluble fiber 3.33333333333333 g ? 2 g ?
      Insoluble fiber 20 g ? 12 g ?
      Proteins 11.6666666666667 g ? 7 g ?
      Salt 0 g ? 0 g ?
      Sodium 0 g ? 0 g ?
      Vitamin D 0 g ? 0 g ?
      Vitamin B3/PP (Niacin) 0.0111116666666667 g ? 0.006667 g ?
      Folates (total folates) 0.000067 g ? 0.000040 g ?
      Potassium 0.035 g ? 0.021 g ?
      Calcium 0.0333333333333333 g ? 0.02 g ?
      Iron 0.00333333333333333 g 3.33333333333333 mg 0.002 g ?
      Magnesium 0.105 g ? 0.063 g ?
      Zinc 0.00366666666666667 g ? 0.0022 g ?
      Fruits‚ vegetables‚ legumes ~ 0 % ? ? ~ 0 %
Serving size: 1.333 cups (60 g)

Ingredients

Food processing

Additives

  • E321 - Butylated hydroxytoluene


    Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: wheat, bht added to preserve freshness
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    wheaten:wheatyesyes941075.050.0100.0en:whole-grain
    bht added to preserve freshnessen:e321yesyes25.00.050.0

Environment

Carbon footprint

Packaging

Transportation

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