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Shredded Wheat Original – Post – 16.4oz (465 g)
Shredded Wheat Original – Post – 16.4oz (465 g)
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the mobile app for Android or iPhone/iPad. Thank you!
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Barcode:
0884912180629(EAN / EAN-13) 884912180629 (UPC / UPC-A)
Barcode:
0884912180629(EAN / EAN-13) 884912180629 (UPC / UPC-A)
Quantity: 16.4oz (465 g)
Packaging: Plastic, Box, container
Brands: Post
Brand owner: Post Consumer Brands, LLC
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Extruded cereals, Extruded flakes
Labels, certifications, awards:
Kosher, No GMOs, Non GMO project, Orthodox Union Kosher
Countries where sold: United States, world
Matching with your preferences
Health
Nutrition
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Nutri-Score unknown
Missing nutrition facts
⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.Missing nutrition facts: Saturated fat
Could you add the information needed to compute the Nutri-Score?-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
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Nutrient levels
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Fat in low quantity (1.67%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Extruded flakes Energy ~ 1755 kJ
(350 kcal)1,583.129 kj (375 kcal) (+11%) Fat 1.66666666666667 g 1.977 g (-16%) Saturated fat ? 0.425 g Monounsaturated fat 0 g 0.048 g (-100%) Polyunsaturated fat 0.833333333333333 g 0.194 g (+329%) Cholesterol 0 g 0 mg (-100%) Carbohydrates 81.6666666666667 g 77.991 g (+5%) Sugars 0 g 9.25 g (-100%) Added sugars 0 g 5.419 g (-100%) Fiber 13.3333333333333 g 5.108 g (+161%) Soluble fiber 3.33333333333333 g ? Insoluble fiber 20 g ? Proteins 11.6666666666667 g 8.463 g (+38%) Salt 0 g 0.89 g (-100%) Sodium 0 g 0.355 g (-100%) Vitamin D 0 g 0.834 µg (-100%) Vitamin B3/PP (Niacin) 0.0111116666666667 g 5.118 mg (+117%) Folates (total folates) 0.000067 g 369.976 µg (-82%) Potassium 0.035 g 270.65 mg (-87%) Calcium 0.0333333333333333 g 39.404 mg (-15%) Iron 0.00333333333333333 g 5.587 mg (-40%) Magnesium 0.105 g 91.02 mg (+15%) Zinc 0.00366666666666667 g 2 mg (+83%) Fruits‚ vegetables‚ legumes ~ 0 % 0.001 % (-100%) -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold for 100 g (packaging) As sold per serving (60 g) (packaging) As sold for 100 g (estimate) Energy ~ 1755 kJ
(350 kcal)? kcal
(350 kcal)? kcal
(210 kcal)? Fat 1.66666666666667 g ? 1 g ? Saturated fat ? ? ? ? Monounsaturated fat 0 g ? 0 g ? Polyunsaturated fat 0.833333333333333 g ? 0.5 g ? Cholesterol 0 g ? 0 g ? Carbohydrates 81.6666666666667 g ? 49 g ? Sugars 0 g ? 0 g ? Added sugars 0 g ? 0 g ~ 0 g Fiber 13.3333333333333 g ? 8 g ? Soluble fiber 3.33333333333333 g ? 2 g ? Insoluble fiber 20 g ? 12 g ? Proteins 11.6666666666667 g ? 7 g ? Salt 0 g ? 0 g ? Sodium 0 g ? 0 g ? Vitamin D 0 g ? 0 g ? Vitamin B3/PP (Niacin) 0.0111116666666667 g ? 0.006667 g ? Folates (total folates) 0.000067 g ? 0.000040 g ? Potassium 0.035 g ? 0.021 g ? Calcium 0.0333333333333333 g ? 0.02 g ? Iron 0.00333333333333333 g 3.33333333333333 mg 0.002 g ? Magnesium 0.105 g ? 0.063 g ? Zinc 0.00366666666666667 g ? 0.0022 g ? Fruits‚ vegetables‚ legumes ~ 0 % ? ? ~ 0 %
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Ingredients
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2 ingredients
Whole grain wheat. bht added to preserve freshness.Allergens: gluten-
Ingredient information
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wheat: 75.0% (estimate)
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E321: 25.0% (estimate)
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Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E321 - Butylated hydroxytoluene
Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
en: wheat, bht added to preserve freshnessIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels wheat en:wheat yes yes 9410 75.0 50.0 100.0 en:whole-grain bht added to preserve freshness en:e321 yes yes 25.0 0.0 50.0
Environment
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Green-Score D
High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 61/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.42 (the lower the score, the lower the impact)
- including impact on climate change: 3.40 kg CO2 eq/kg of product
Stage Impact Agriculture
72.1 %Processing
10.9 %Packaging
9.6 %Transportation
6.1 %Distribution
1.3 %Consumption
0.0 %
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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No ingredients that threaten species
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Packaging with a high impact
Malus: -15
Shape Material Recycling Impact Container Plastic High Box Unknown High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Green-Score for this product
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Impact for this product: D (Score: 41/100)
Product: Shredded Wheat Original – Post – 16.4oz (465 g)
Life cycle analysis score: 61
Sum of bonuses and maluses: -20
Final score: 41/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
340 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
62.4 %Processing
9.7 %Packaging
18.5 %Transportation
8.4 %Distribution
0.8 %Consumption
0.0 %
Packaging
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Packaging with a high impact
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Packaging parts
Container (Plastic)
Box
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by usda-ndb-import
Last edit of product page on by municorn-calorie-counter-app.
Product page also edited by beniben, dipsicino, ecoscore-impact-estimator, erycm, foodiq, foodless, guezguez-majed, hugeborger, kiliweb, macrofactor, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, org-database-usda, org-label-non-gmo-project, packbot, quentinbrd, roboto-app, ysegal, yuka.Vzc4ck5wd1J1Zll0bHNVazJpdmF5TlVxeUx1MFpIcUZBZGNBSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmJ9DYXcrDH9NAHgpVO36uerDrmyQopO7abdIqs, yuka.sY2b0xO6T85zoF3NwEKvlnMadcDm-DLOKgH5vmuXwfPfH67na9B26IvTEqs.