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Cereal - Post

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Barcode: 0884912316721 (EAN / EAN-13) 884912316721 (UPC / UPC-A)

Brands: Post

Brand owner: NUTTER BUTTER

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

34 ingredients

Corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated vegetable oil (cottonseed, soybean, canola), salt), dextrose, whole grain oat flour, canola oil, salt, calcium carbonate, natural and artificial flavor, red 40, yellow 5, blue 1, yellow 6, bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Allergens: Peanuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E102 - Tartrazine

Additive: E110 - Sunset yellow FCF

Additive: E129 - Allura red

Additive: E133 - Brilliant blue FCF

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Hydrogenated oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E102 - Tartrazine

Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
Source: Wikipedia

E110 - Sunset yellow FCF

Sunset Yellow FCF: Sunset Yellow FCF -also known as Orange Yellow S, or C.I. 15985- is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.
Source: Wikipedia

E129 - Allura red

Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
Source: Wikipedia

E133 - Brilliant blue FCF

Brilliant Blue FCF: Brilliant Blue FCF -Blue 1- is an organic compound classified as a triarylmethane dye and a blue azo dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances. It is denoted by E number E133 and has a color index of 42090. It has the appearance of a blue powder. It is soluble in water, and the solution has a maximum absorption at about 628 nanometers.
Source: Wikipedia

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Reduced iron, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid

Vegetarian status unknown
Unrecognized ingredients: Reduced iron, Zinc oxide, Thiamin mononitrate, Thiamin, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated vegetable oil (cottonseed, soybean, canola), salt), dextrose, whole grain oat flour, canola oil, salt, calcium carbonate, natural and artificial flavor, red 40, yellow 5, blue 1, yellow 6, bht added to preserve freshness, vitamins, minerals (reduced iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid
Corn flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 4.54545454545455 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 39.02

peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 33.3333333333333

peanuts -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 33.3333333333333

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 16.6666666666667

hydrogenated vegetable oil -> en:hydrogenated-vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 11.1111111111111

cottonseed -> en:cottonseed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 5.55555555555556

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.22

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25

whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 20

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.22

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.22

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.22

red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

yellow 5 -> en:e102 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

blue 1 -> en:e133 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

yellow 6 -> en:e110 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

bht added to preserve freshness -> en:e321 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

minerals -> en:minerals - percent_min: 0 - percent_max: 1.22

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.22

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.22

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.22

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.22

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.22

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.22

calcium pantothenate -> en:calcium-pantothenate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

vitamin b5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.22

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.22

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 15
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 3 / 5 (value: 4.88, rounded value: 4.88)

Fiber: 2 / 5 (value: 2.4, rounded value: 2.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 15.8722159090909, rounded value: 15.9)

Negative points: 20

Energy: 5 / 10 (value: 1837, rounded value: 1837)

Sugars: 8 / 10 (value: 39.02, rounded value: 39)

Saturated fat: 2 / 10 (value: 2.44, rounded value: 2.4)

Sodium: 5 / 10 (value: 488, rounded value: 488)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (20 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.44%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (39%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.22%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 1/4 cup (41 g))	Compared to: Cereals and their products
Energy	1,837 kj (439 kcal)	753 kj (180 kcal)	+25%
Fat	12.2 g	5 g	+122%
Saturated fat	2.44 g	1 g	+85%
Monounsaturated fat	7.32 g	3 g	+363%
Polyunsaturated fat	2.44 g	1 g	+92%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	75.61 g	31 g	+24%
Sugars	39.02 g	16 g	+493%
Fiber	2.4 g	0.984 g	-51%
Proteins	4.88 g	2 g	-48%
Salt	1.22 g	0.5 g	+245%
Vitamin B1 (Thiamin)	3 mg	1.23 mg	+229%
Vitamin B3/PP (Niacin)	7.317 mg	3 mg	-18%
Vitamin B6 (Pyridoxin)	0.488 mg	0.2 mg	-60%
Vitamin B9 (Folic acid)	61 µg	25 µg	-54%
Vitamin B5 (Pantothenic acid)	2.439 mg	1 mg	-25%
Potassium	146 mg	59.9 mg	-39%
Calcium	415 mg	170 mg	+579%
Phosphorus	49 mg	20.1 mg	-80%
Iron	15.37 mg	6.3 mg	+210%
Zinc	3.66 mg	1.5 mg	-40%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	15.872 %	15.872 %

Serving size: 1 1/4 cup (41 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 29, 2019, 9:18:25 AM CET by kiliweb
Last edit of product page on April 23, 2020, 10:24:32 PM CEST by org-database-usda.
Product page also edited by charlesnepote, openfoodfacts-contributors, yuka.RzRrZEFMd0FwZFUxbjhReTVqYmV4TzB0eGJTWWJVenJkYlVTSWc9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Cereal - Post

Cereal - Post

Matching with your preferences

Health

Ingredients

34 ingredients

Food processing

Ultra processed foods

Additives

E102 - Tartrazine

E110 - Sunset yellow FCF

E129 - Allura red

E133 - Brilliant blue FCF

E321 - Butylated hydroxytoluene

Ingredients analysis

Palm oil free

Vegan status unknown

Vegetarian status unknown

Details of the analysis of the ingredients

Nutrition

Poor nutritional quality

Nutrient levels

Fat in moderate quantity (12.2%)

Saturated fat in moderate quantity (2.44%)

Sugars in high quantity (39%)

Salt in moderate quantity (1.22%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources