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Fire grilled chicken enchilada bake bowl - Evol - 9 oz

Fire grilled chicken enchilada bake bowl - Product

Fire grilled chicken enchilada bake bowl - Evol - 9 oz

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Barcode: 0891627009022 (EAN / EAN-13) 891627009022 (UPC / UPC-A)

Quantity: 9 oz

Brands: Evol

Brand owner: Boulder Brands USA, Inc.

Categories: Frozen foods

Labels, certifications, awards: No gluten

Countries where sold: United States

Matching with your preferences

Health

Ingredients

42 ingredients

corn tortillas (corn cooked with a trace of lime, water), cooked cilantro lime chicken (chicken, lime juice [water, lime juice concentrate, lime oil], canola oil, cilantro, garlic, salt, spices), pinto beans*, green chile, cheddar cheese (milk, cheese cultures, salt, enzymes), white rice (water, rice), tomatillos (tomatillos, citric acid), water, corn, tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), onions, corn starch, cilantro, salt, garlic, jalapenos, spices, lime juice

Allergens: Chicken, Milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Starch

Ingredient: Bread

Ingredient: Cheese

Ingredient: Microbial culture

Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Corn-cooked-with-a-trace-of-lime, Cooked-cilantro-lime-chicken, Tomatillos, Tomatillos, Tomatoes-in-juice
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken, Cheddar, Milk
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Non-vegetarian
Non-vegetarian ingredients: Chicken
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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: corn tortillas (corn cooked with a trace of lime, water), cooked cilantro lime chicken (chicken, lime juice (water, lime juice concentrate, lime oil), canola oil, cilantro, garlic, salt, spices), pinto beans, green chile, cheddar cheese (milk, cheese cultures, salt, enzymes), white rice (water, rice), tomatillos (tomatillos, citric acid), water, corn, tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), onions, corn starch, cilantro, salt, garlic, jalapenos, spices, lime juice
corn tortillas -> en:corn-tortilla - percent_min: 5.55555555555556 - percent_max: 100

corn cooked with a trace of lime -> en:corn-cooked-with-a-trace-of-lime - percent_min: 2.77777777777778 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

cooked cilantro lime chicken -> en:cooked-cilantro-lime-chicken - percent_min: 0 - percent_max: 50

chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 50

lime juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 25

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

lime juice concentrate -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 12.5

lime oil -> en:lime-oil - from_palm_oil: no - percent_min: 0 - percent_max: 8.33333333333333

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 12.5

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

pinto beans -> en:pinto-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

green chile -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 25

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 20

milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 20

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5

white rice -> en:white-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9100 - percent_min: 0 - percent_max: 16.6666666666667

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 16.6666666666667

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 8.33333333333333

tomatillos -> en:tomatillos - percent_min: 0 - percent_max: 14.2857142857143

tomatillos -> en:tomatillos - percent_min: 0 - percent_max: 14.2857142857143

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 11.1111111111111

tomatoes in juice -> en:tomatoes-in-juice - percent_min: 0 - percent_max: 10

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 10

tomato juice -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 5

calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 9.09090909090909

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 7.69230769230769

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5

jalapenos -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.5

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

lime juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 0.5

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 4 / 5 (value: 7.843137254902, rounded value: 7.84)

Fiber: 2 / 5 (value: 2.3529411764706, rounded value: 2.35)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 27.4206797281901, rounded value: 27.4)

Negative points: 5

Energy: 1 / 10 (value: 623, rounded value: 623)

Sugars: 0 / 10 (value: 0.7843137254902, rounded value: 0.78)

Saturated fat: 2 / 10 (value: 2.3529411764706, rounded value: 2.4)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.35%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.784%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BOWL (255 g))	Compared to: Frozen foods
Energy	623 kj (149 kcal)	1,590 kj (380 kcal)	-17%
Fat	5.098 g	13 g	-32%
Saturated fat	2.353 g	6 g	-34%
Trans fat	0 g	0 g	-100%
Cholesterol	20 mg	51 mg	-25%
Carbohydrates	18.039 g	46 g	-10%
Sugars	0.784 g	2 g	-93%
Fiber	2.353 g	6 g	+72%
Proteins	7.843 g	20 g	+42%
Salt	0.5 g	1.28 g	+9%
Vitamin A	58.8 µg	150 µg	-22%
Vitamin C (ascorbic acid)	7.1 mg	18.1 mg	+186%
Calcium	98 mg	250 mg	+59%
Iron	1.06 mg	2.7 mg	+48%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	27.421 %	27.421 %

Serving size: 1 BOWL (255 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 11:55:55 AM CET by usda-ndb-import
Last edit of product page on August 28, 2023, 11:31:38 PM CEST by roboto-app.
Product page also edited by inf, kiliweb, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlm9eV-SHiQLkbhLUxBHbnciuccKycMBCxLHTCKs, yuka.sY2b0xO6T85zoF3NwEKvln0XcdbG_DLhBxXSgH2p-MuqCI3hYYEoya7Zaqs.

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Fire grilled chicken enchilada bake bowl - Evol - 9 oz