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Broccoli Cheddar Soup - Boulder Organic!

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Barcode: 0898134002775 (EAN / EAN-13) 898134002775 (UPC / UPC-A)

Brands: Boulder Organic!

Brand owner: Boulder Organic Foods, LLC

Categories: Meals, Soups

Countries where sold: United States

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Health

Ingredients

25 ingredients

Filtered water, broccoli*, onions*, heavy cream* (milk), cheddar cheese*, (pasteurized cultured milk*, sea salt, enzymes), carrots*, extra virgin olive oil*, rice flour*, vegetable base*, (water, carrots*, onions*, celery*, sea salt, cane sugar*, corn starch*, vegetable flavor*, garlic powder*, turmeric*, citric acid), sea salt, black pepper.*

Allergens: Celery, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Vegetable-base
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Fresh cream, Cheddar, Soured milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Vegetable-base
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Filtered water, broccoli, onions, heavy cream, cheddar cheese (cultured milk, sea salt, enzymes), carrots, extra virgin olive oil, rice flour, vegetable base (water, carrots, onions, celery, sea salt, cane sugar, corn starch, vegetable flavor, garlic, turmeric, citric acid), sea salt, black pepper
Filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9.09090909090909 - percent_max: 100

broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 50

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 33.3333333333333

heavy cream -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 25

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 20

cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 20

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6275

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6275

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 16.6666666666667

extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 14.2857142857143

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 12.5

vegetable base -> en:vegetable-base - percent_min: 0 - percent_max: 11.1111111111111

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 11.1111111111111

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 5.55555555555556

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 3.7037037037037

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 2.77777777777778

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6275

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6275

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.6275

vegetable flavor -> en:vegetable-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6275

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.6275

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.6275

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6275

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6275

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.6275

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 36
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 1 / 5 (value: 1.76, rounded value: 1.76)

Fiber: 0 / 5 (value: 0.9, rounded value: 0.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 36.2992720170455, rounded value: 36.3)

Negative points: 4

Energy: 0 / 10 (value: 276, rounded value: 276)

Sugars: 0 / 10 (value: 0.88, rounded value: 0.88)

Saturated fat: 2 / 10 (value: 2.64, rounded value: 2.6)

Sodium: 2 / 10 (value: 251, rounded value: 251)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.29%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.64%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.88%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.627%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (8 ONZ (227 g))	Compared to: Soups
Energy	276 kj (66 kcal)	627 kj (150 kcal)	-14%
Fat	5.29 g	12 g	+138%
Saturated fat	2.64 g	5.99 g	+305%
Trans fat	0 g	0 g
Cholesterol	13 mg	29.5 mg	+209%
Carbohydrates	3.52 g	7.99 g	-63%
Sugars	0.88 g	2 g	-55%
Fiber	0.9 g	2.04 g	-23%
Proteins	1.76 g	4 g	-34%
Salt	0.628 g	1.42 g	-45%
Vitamin A	264.3 µg	600 µg	+140%
Vitamin C (ascorbic acid)	6.6 mg	15 mg	+214%
Calcium	44 mg	99.9 mg	+119%
Iron	0.16 mg	0.363 mg	-72%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	36.299 %	36.299 %

Serving size: 8 ONZ (227 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 10, 2017, 11:11:26 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 11:15:21 AM CEST by org-database-usda.

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Broccoli Cheddar Soup - Boulder Organic!