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2 plain naans – Asda – 1 pk

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2 plain naans – Asda – 1 pk

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Barcode:
11016311

Quantity: 1 pk

Packaging: Plastic

Brands: Asda

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Breads, Flatbreads, Special breads, Naans

Labels, certifications, awards: No artificial colors

Stores: Asda

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score B

    Good nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12
    • icon

      Discover the new Nutri-Score!

      The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.

      Main improvements:

      • Better score for some fatty fish and oils rich in good fats
      • Better score for whole products rich in fiber
      • Worse score for products containing a lot of salt or sugar
      • Worse score for red meat (compared to poultry)
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 6/55

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      Energy

      3/10 points (1193.2kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (2.3g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      3/20 points (0.78g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 4/17

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      Proteins

      3/7 points (7.9g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      1/5 points (4g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 12

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 2 (6 - 4)

      Nutri-Score: B

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Naans
    Energy ~ 1193.2 kJ
    (281 kcal)     		1,182.002 kj (278 kcal) (+1%)
    Fat 5.7 g 5.537 g (+3%)
    Saturated fat 0.5 g 0.84 g (-40%)
    Carbohydrates 48 g 47.513 g (+1%)
    Sugars 2.3 g 3.188 g (-28%)
    Fiber 4 g 2.997 g (+33%)
    Proteins 7.9 g 8.196 g (-4%)
    Salt 0.78 g 1.055 g (-26%)
    Sodium 0.312 g 0.422 g (-26%)
    Fruits‚ vegetables‚ legumes ~ 0.78 % 0.986 % (-21%)

    • Nutrition facts (Detailed data)

      Nutrition facts As sold
      for 100 g / 100 ml       		As sold for 100 g (packaging) As sold for 100 g (estimate)
      Energy ~ 1193.2 kJ
      (281 kcal)       		? kcal
      (281 kcal)       		?
      Fat 5.7 g 5.7 g ?
      Saturated fat 0.5 g 0.5 g ?
      Carbohydrates 48 g 48 g ?
      Sugars 2.3 g 2.3 g ?
      Fiber 4 g 4 g ?
      Proteins 7.9 g 7.9 g ?
      Salt 0.78 g 0.78 g ?
      Sodium 0.312 g 0.312 g ?
      Fruits‚ vegetables‚ legumes ~ 0.78 % ? ~ 0.78 %
Serving size: 130g

Ingredients

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    25 ingredients

    Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Raising Agents (Diphosphates, Potassium Carbonates), Sugar, Yeast, Kalonji Seeds, Salt, Citric Acid. Preservative (Calcium Propionate), Ground Coriander, Ground Fennel, Yogurt Powder (from Milk), Ground Cumin.
    Allergens: gluten, milk

    • Ingredient information

      • fortified wheat flour: 53.6% (estimate)

      • — wheat flour: 27.5% (estimate)

      • — E170i: 13.0% (estimate)

      • — iron: 6.5% (estimate)

      • — E375: 3.3% (estimate)

      • —— E375: 3.3% (estimate)

      • — Thiamin: 3.3% (estimate)

      • —— Thiamin: 3.3% (estimate)

      • water: 23.2% (estimate)

      • rapeseed oil: 11.6% (estimate)

      • Raising agent: 5.8% (estimate)

      • — E450: 2.9% (estimate)

      • — E501: 2.9% (estimate)

      • sugar: < 2% (estimate)

      • yeast: < 2% (estimate)

      • black cumin: < 2% (estimate)

      • salt: < 2% (estimate)

      • E330: < 2% (estimate)

      • Preservative: < 2% (estimate)

      • — E282: < 2% (estimate)

      • coriander: < 2% (estimate)

      • fennel: < 2% (estimate)

      • yogurt powder: < 2% (estimate)

      • — milk: < 2% (estimate)

      • cumin: < 2% (estimate)

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    Contains added sugars (1%)

    Added sugars: sugar
    Quantity of added sugars: 1%
    Search for products in the same category without added sugars: Naans
    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

Food processing

Additives

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    en: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Rapeseed Oil, Raising Agents (Diphosphates, Potassium Carbonates), Sugar, Yeast, Kalonji Seeds, Salt, Citric Acid, Preservative (Calcium Propionate), Coriander, Fennel, Yogurt Powder (from Milk), Cumin
    IngredientTaxonomy IDveganvegetarianpalm_oilciqualciqual_proxypercentminmaxoriginlabels
    Fortified Wheat Flouren:fortified-wheat-flouryesyes941053.67.1100.0
    Wheat Flouren:wheat-flouryesyes941027.51.4100.0
    Calcium Carbonateen:e170imaybemaybe13.00.050.0
    Ironen:ironyesyes6.50.033.3
    Niacinen:e375maybemaybe3.30.025.0
    B3en:e375maybemaybe3.30.025.0
    Thiaminen:thiaminyesyes3.30.020.0
    B1en:thiaminyesyes3.30.020.0
    Wateren:wateryesyes1806623.20.050.0
    Rapeseed Oilen:rapeseed-oilyesyesno1713011.60.033.3
    Raising Agentsen:raising-agent5.80.025.0
    Diphosphatesen:e450yesyes2.90.025.0
    Potassium Carbonatesen:e501yesyes2.90.012.5
    Sugaren:sugarmaybeyes310161.10.02.3
    Yeasten:yeastyesyes110091.10.02.3
    Kalonji Seedsen:black-cuminyesyes1.10.02.3
    Salten:saltyesyes110580.40.00.8
    Citric Aciden:e330yesyes0.40.00.8
    Preservativeen:preservative0.40.00.8
    Calcium Propionateen:e282yesyes0.40.00.8
    Corianderen:corianderyesyes0.40.00.8
    Fennelen:fennelyesyes200280.40.00.8
    Yogurt Powderen:yogurt-powdernoyes195930.20.00.8
    from Milken:milknoyes190510.20.00.8
    Cuminen:cuminyesyes0.20.00.8

Environment

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Data sources

Product added on by baggypants
Last edit of product page on by new-nutrition-bot.
Product page also edited by openfoodfacts-contributors, packbot, roboto-app, vaporous.

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