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belvita graine et fruits - 270g

belvita graine et fruits - 270g

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Barcode: 11562559

Quantity: 270g

Packaging: Plastic, Cardboard

Brands: Belvita

Categories: fr:Gateau petit déjeuner

Countries where sold: France

Matching with your preferences

Health

Ingredients

45 ingredients

: Céréales 62,5 % farine de blé 36,5 %, céréales complètes 26 % flocons de blé 9,6 %, flocons d'avoine 7,5 %, gruau d'avoine 5,9 %, farine complète de seigle 1 %, farine complète d'épeautre blé) 1 %, farine complète d'orge 1 %), sucre, huile de colza, graines de chia (Salvia hispanica) 4 %, sirop de fructose-glucose, humectant (glycérol), minéraux (carbonate de calcium, carbonate de magnésium, fer élémentaire), sirop de glucose, purée de framboise concentrée 0,9 % (équivalent purée de framboise 8,5 %), purée de pomme concentrée 0,8% (équivalent purée de pomme 6 %), fibres de blé, poudre à lever (carbonates d'ammonium, diphosphates, carbonates de sodium), émulsifiants lécithines de soja, E472e), huile de palme, sel, arômes, gélifiant (pectines), jus de baies de sureau concentré, correcteur d'acidité (acide citrique). Peut contenir du lait, fruits à coque. Granenbiscuits met frambozen en met chiazaad, magnesium verrijkt en Granen 62,5 % Itarwebloem 36,5 %, volkorengranen 26 % (tarwevlokken 9,6 %, calcium, ijzer. Ingredienten: haverydokrken 75 0o havergnutten 5,9 %, 75.0% hay

Allergens: Gluten

Traces: Milk, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E422 - Glycerol

Additive: E440 - Pectins

Additive: E450 - Diphosphates

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredient: Flavouring

Ingredient: Gelling agent

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E440 - Pectins

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E503 - Ammonium carbonates

Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan status unknown
Unrecognized ingredients: fr:cereales-62-5-farine-de-ble, fr:cereales-completes-26-flocons-de-ble, fr:gruau-d-avoine, fr:farine-complete-d-epeautre-ble, Elemental iron, fr:granenbiscuits-met-frambozen-en-met-chiazaad, fr:magnesium-verrijkt-en-granen-62-5-itarwebloem, fr:volkorengranen, fr:tarwevlokken, Calcium, fr:ijzer, fr:ingredienten, fr:haverydokrken-75-0o-havergnutten, fr:hay
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: fr:cereales-62-5-farine-de-ble, fr:cereales-completes-26-flocons-de-ble, fr:gruau-d-avoine, fr:farine-complete-d-epeautre-ble, Elemental iron, fr:granenbiscuits-met-frambozen-en-met-chiazaad, fr:magnesium-verrijkt-en-granen-62-5-itarwebloem, fr:volkorengranen, fr:tarwevlokken, Calcium, fr:ijzer, fr:ingredienten, fr:haverydokrken-75-0o-havergnutten, fr:hay
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Céréales 62.5% farine de blé 36.5%, céréales complètes 26 % flocons de blé 9.6%, flocons d'avoine 7.5%, gruau d'avoine 5.9%, farine complète de seigle 1%, farine complète d'épeautre blé 1%, farine complète d'orge 1%, sucre, huile de colza, graines de chia 4% (Salvia hispanica), sirop de fructose-glucose, humectant (glycérol), minéraux (carbonate de calcium, carbonate de magnésium, fer élémentaire), sirop de glucose, purée de framboise concentrée 0.9% (), purée de pomme concentrée 0.8% (), fibres de blé, poudre à lever (carbonates d'ammonium, diphosphates, carbonates de sodium), émulsifiants lécithines de soja, e472e, huile de palme, sel, arômes, gélifiant (pectines), baies de sureau, correcteur d'acidité (acide citrique), Granenbiscuits met frambozen en met chiazaad, magnesium verrijkt en Granen 62.5% Itarwebloem 36.5%, volkorengranen 26%, tarwevlokken 9.6%, calcium, ijzer, Ingredienten (haverydokrken 75 0o havergnutten 5.9%), hay 75%
Céréales 62.5% farine de blé -> fr:cereales-62-5-farine-de-ble - percent: 36.5

céréales complètes 26 % flocons de blé -> fr:cereales-completes-26-flocons-de-ble - percent: 9.6

flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 7.5

gruau d'avoine -> fr:gruau-d-avoine - percent: 5.9

farine complète de seigle -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent: 1

farine complète d'épeautre blé -> fr:farine-complete-d-epeautre-ble - percent: 1

farine complète d'orge -> en:wholemeal-barley-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent: 1

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

graines de chia -> en:chia-seed - vegan: yes - vegetarian: yes - percent: 4

Salvia hispanica -> en:chia - vegan: yes - vegetarian: yes

sirop de fructose-glucose -> en:glucose-fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077

humectant -> en:humectant

glycérol -> en:e422 - vegan: maybe - vegetarian: maybe

minéraux -> en:minerals

carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe

carbonate de magnésium -> en:e504i - vegan: yes - vegetarian: yes

fer élémentaire -> en:elemental-iron

sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

purée de framboise concentrée -> fr:puree-de-framboise-concentree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13015 - percent: 0.9

purée de pomme concentrée -> fr:puree-de-pommes-concentree - vegan: maybe - vegetarian: maybe - ciqual_food_code: 13050 - percent: 0.8

fibres de blé -> en:wheat-fiber - vegan: yes - vegetarian: yes

poudre à lever -> en:raising-agent

carbonates d'ammonium -> en:e503 - vegan: yes - vegetarian: yes

diphosphates -> en:e450 - vegan: yes - vegetarian: yes

carbonates de sodium -> en:e500 - vegan: yes - vegetarian: yes

émulsifiants lécithines de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

arômes -> en:flavouring - vegan: maybe - vegetarian: maybe

gélifiant -> en:gelling-agent

pectines -> en:e440a - vegan: yes - vegetarian: yes

baies de sureau -> en:elderberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13126

correcteur d'acidité -> en:acidity-regulator

acide citrique -> en:e330 - vegan: yes - vegetarian: yes

Granenbiscuits met frambozen en met chiazaad -> fr:granenbiscuits-met-frambozen-en-met-chiazaad

magnesium verrijkt en Granen 62.5% Itarwebloem -> fr:magnesium-verrijkt-en-granen-62-5-itarwebloem - percent: 36.5

volkorengranen -> fr:volkorengranen - percent: 26

tarwevlokken -> fr:tarwevlokken - percent: 9.6

calcium -> en:calcium

ijzer -> fr:ijzer

Ingredienten -> fr:ingredienten

haverydokrken 75 0o havergnutten -> fr:haverydokrken-75-0o-havergnutten - percent: 5.9

hay -> fr:hay - percent: 75

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 8, rounded value: 8)

Fiber: 5 / 5 (value: 7.33, rounded value: 7.33)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.075, rounded value: 11.1)

Negative points: 12

Energy: 5 / 10 (value: 1850, rounded value: 1850)

Sugars: 5 / 10 (value: 23.3, rounded value: 23.3)

Saturated fat: 1 / 10 (value: 1.33, rounded value: 1.3)

Sodium: 1 / 10 (value: 160, rounded value: 160)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (14.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (23.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Prepared for 100 g / 100 ml	Prepared per serving (15g)
Energy	1,850 kj (440 kcal)	1,850 kj (442 kcal)	278 kj (66 kcal)
Fat	14.7 g	?	?
Saturated fat	1.33 g	?	?
Carbohydrates	66.7 g	?	?
Sugars	23.3 g	?	?
Fiber	7.33 g	?	?
Proteins	8 g	?	?
Salt	0.4 g	?	?
Calcium	?	303 mg	45.5 mg
Iron	?	5.2 mg	0.78 mg
Magnesium	?	133 mg	19.9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	11.075 %	?	?

Serving size: 15g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Complete or correct product information

Data sources

Product added on October 21, 2020, 8:51:02 AM CEST by openfoodfacts-contributors
Last edit of product page on February 10, 2022, 10:42:13 PM CET by packbot.
Product page also edited by amzac, off.ccc3dbbf-44d0-49ac-8a5b-db2c8cd6dea2.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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belvita graine et fruits - 270g

belvita graine et fruits - 270g

Matching with your preferences

Health

Ingredients

45 ingredients

Food processing

Ultra processed foods

Additives

E330 - Citric acid

E422 - Glycerol

E440 - Pectins

E450 - Diphosphates

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

E500 - Sodium carbonates

E503 - Ammonium carbonates

Ingredients analysis

Palm oil

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Average nutritional quality

Nutrient levels

Fat in moderate quantity (14.7%)

Saturated fat in low quantity (1.33%)

Sugars in high quantity (23.3%)

Salt in moderate quantity (0.4%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Threatened species

Contains palm oil

Report a problem

Incomplete or incorrect information?

Data sources