16 mini nems - poulet, menthe, légumes, coriandre - Cuisine Evasion - 200 g

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : Mini-nems au poulet (eau), farine de riz, oignon, viande de poulet 5.2%, vermicelle de pois réhydraté, carotte, germe de haricot mungo, protéine de soja, champignon noir réhydraté, oignon déshydraté, huile de tournesol, sel, fécule de manioc, menthe 0.2%, arôme naturel (), caramel (eau, sucre), poivre, Mini-nems aux légumes (eau), farine de riz, châtaigne d'eau 4%, chou vert 3.3%, carotte 2.8%, vermicelle de pois réhydraté, oignon déshydraté, poireau 1.7%, champignon noir réhydraté 1.7%, protéine de soja, coriandre 1.5%, fécule de manioc, oeuf entier, huile de tournesol, citronnelle 0.5%, sel, pulpe d'ail, blanc d'oeuf en poudre, gingembre 0.06%, Sauce nuoc mâm (eau), sucre, nuoc mâm 14% (poisson, sel, eau), vinaigre d'alcool, sel, issue d'animaux nés, élevés et abattus en France

  1. Mini-nems au poulet -> fr:mini-nems-au-poulet
     1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  2. farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
  3. oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034
  4. viande de poulet -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent: 5.2
  5. vermicelle de pois réhydraté -> fr:vermicelle-de-pois-rehydrate
  6. carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009
  7. germe de haricot mungo -> en:mung-bean-sprout - vegan: yes - vegetarian: yes - ciqual_food_code: 20183
  8. protéine de soja -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591
  9. champignon noir réhydraté -> fr:champignon-noir-rehydrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20010
  10. oignon déshydraté -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180
  11. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
  12. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  13. fécule de manioc -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
  14. menthe -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent: 0.2
  15. arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
  16. caramel -> en:e150 - vegan: yes - vegetarian: yes
      1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
      2. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  17. poivre -> en:pepper - vegan: yes - vegetarian: yes
  18. Mini-nems aux légumes -> fr:mini-nems-aux-legumes
      1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  19. farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
  20. châtaigne d'eau -> en:water-chestnut - vegan: yes - vegetarian: yes - percent: 4
  21. chou vert -> en:savoy-cabbage - vegan: yes - vegetarian: yes - ciqual_food_code: 20069 - percent: 3.3
  22. carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 2.8
  23. vermicelle de pois réhydraté -> fr:vermicelle-de-pois-rehydrate
  24. oignon déshydraté -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180
  25. poireau -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent: 1.7
  26. champignon noir réhydraté -> fr:champignon-noir-rehydrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent: 1.7
  27. protéine de soja -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591
  28. coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent: 1.5
  29. fécule de manioc -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
  30. oeuf entier -> en:whole-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000
  31. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
  32. citronnelle -> en:lemongrass - vegan: yes - vegetarian: yes - percent: 0.5
  33. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  34. pulpe d'ail -> en:garlic-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
  35. blanc d'oeuf en poudre -> en:powdered-egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22004
  36. gingembre -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent: 0.06
  37. Sauce nuoc mâm -> en:nuoc-mam - vegan: no - vegetarian: no - ciqual_food_code: 11194
      1. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  38. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  39. nuoc mâm -> en:nuoc-mam - vegan: no - vegetarian: no - ciqual_food_code: 11194 - percent: 14
      1. poisson -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140
      2. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      3. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  40. vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
  41. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  42. issue d'animaux nés -> fr:issue-d-animaux-nes
  43. élevés et abattus en France -> fr:eleves-et-abattus-en-france

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 29

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 6

  • Proteins: 4 / 5 (value: 7, rounded value: 7)
  • Fiber: 2 / 5 (value: 2.3, rounded value: 2.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 29.0796875, rounded value: 29.1)

  Negative points: 6

  • Energy: 2 / 10 (value: 908, rounded value: 908)
  • Sugars: 0 / 10 (value: 2, rounded value: 2)
  • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
  • Sodium: 4 / 10 (value: 400, rounded value: 400)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 6)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (9%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (2%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Chicken nems
  Energy	908 kj (217 kcal)	+11%
  Fat	9 g	+12%
  Saturated fat	1 g	-25%
  Carbohydrates	26 g	+14%
  Sugars	2 g	-28%
  Fiber	2.3 g	+14%
  Proteins	7 g	-0%
  Salt	1 g	-23%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	29.08 %
  Carbon footprint from meat or fish	25.48 g

Carbon footprint

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  Equal to driving 1.7 km in a petrol car

  335 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Egg roll or Nem, with chicken, cooked (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	68.6 %
  Processing	14.4 %
  Packaging	4.9 %
  Transportation	8.2 %
  Distribution	1.1 %
  Consumption	2.8 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Origins of ingredients with a high impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  Unknown	95 %	High
  France	5 %	Medium