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Farfalle Multigrain Pasta - Barilla

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Barcode: 1970862444320 (EAN / EAN-13)

Brands: Barilla

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Pastas

Countries where sold: United States

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Health

Ingredients

19 ingredients

Semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.

Allergens: Eggs, Gluten

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Grain-and-legume-flour-blend, Grains-and-legumes
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Egg white
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Grain-and-legume-flour-blend, Grains-and-legumes, Iron, Ferrous sulfate, Thiamin mononitrate, Folic acid
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Semolina (wheat), grain and legume flour blend (grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber), durum wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid
Semolina -> en:semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 12.5 - percent_max: 100

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 12.5 - percent_max: 100

grain and legume flour blend -> en:grain-and-legume-flour-blend - percent_min: 0 - percent_max: 50

grains and legumes -> en:grains-and-legumes - percent_min: 0 - percent_max: 50

lentils -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 50

chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 25

flaxseed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 16.6666666666667

barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 10

spelt -> en:spelt - vegan: yes - vegetarian: yes - ciqual_food_code: 9001 - percent_min: 0 - percent_max: 8.33333333333333

egg whites -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001 - percent_min: 0 - percent_max: 25

oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

durum wheat flour -> en:durum-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25

iron -> en:iron - percent_min: 0 - percent_max: 20

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 20

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 16.6666666666667

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 12.5

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 17.86, rounded value: 17.86)

Fiber: 5 / 5 (value: 7.1, rounded value: 7.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.203125, rounded value: 8.2)

Negative points: 4

Energy: 4 / 10 (value: 1418, rounded value: 1418)

Sugars: 0 / 10 (value: 3.57, rounded value: 3.57)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 0 / 10 (value: 45.72, rounded value: 45.7)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.57%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.57%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.114%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (56 g (2 oz))	Compared to: Pastas
Energy	1,418 kj (339 kcal)	794 kj (190 kcal)	+5%
Fat	3.57 g	2 g	+21%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0.89 g	0.498 g	+354%
Polyunsaturated fat	1.79 g	1 g	+149%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	67.86 g	38 g	+12%
Sugars	3.57 g	2 g	+41%
Fiber	7.1 g	3.98 g	+111%
Proteins	17.86 g	10 g	+62%
Salt	0.114 g	0.064 g	-69%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	3 mg	1.68 mg	+212%
Vitamin B2 (Riboflavin)	3.036 mg	1.7 mg	+667%
Vitamin B3/PP (Niacin)	3.571 mg	2 mg	-43%
Folates (total folates)	143 µg	80.1 µg	-29%
Calcium	36 mg	20.2 mg	+28%
Iron	3.21 mg	1.8 mg	+34%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8.203 %	8.203 %

Serving size: 56 g (2 oz)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 10:58:43 AM CET by usda-ndb-import
Last edit of product page on January 4, 2020, 11:42:09 AM CET by roboto-app.

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Farfalle Multigrain Pasta - Barilla