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Couscous royal - Toupargel

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Brands: Toupargel

Categories: Meals, Savory semolina dishes, Prepared couscous

Link to the product page on the official site of the producer: https://www.toupargel.fr/237-couscous-ro...

Stores: Toupargel

Countries where sold: France

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Health

Ingredients

72 ingredients

French: Viandes et légumes dans leur jus (72%) : eau, pilons de poulet (22,3%), légumes en proportions variables (24,3%) (navets en cubes, carottes en cubes, courgettes en cubes, poivrons rouges et verts en lanières, céleri-branche en morceaux), merguez précuite (9,7%) (viande de boeuf (84%), viande de mouton, gras de mouton, épices, sel, dextrose de blé, lactose, colorant : rouge de betterave, conservateurs : érythorbate de sodium - nitrite de sodium, arômes naturels), viande d'agneau cuite traitée en salaison (5, 8%) (viande d'agneau (94%), sel, fécule de pommes de terre, lactose, acidifiant : citrates de sodium), boulettes à base de boeuf et de mouton précuites braisées (5,5%) (viande de boeuf (44%), blancs d'oeufs, viande de mouton (15%), chapelure (farine de blé, sel), ail en poudre, sel, oignons en poudre, menthe, extrait d'épices et aromates, poivre blanc), pois chiches (2,3%), double concentré de tomates, amidon transformé de tapioca, oignons déshydratés, sel, épices (0,2%), arôme naturel (contient blé), poivre. (Pourcentages exprimés sur les viandes et légumes dans leur jus). Semoule de blé cuisinée (28%) : semoule de blé dur (51, 7%), eau, huile végétale de colza non hydrogénée, raisins secs (1, 9%) (raisins secs (99, 5%), huile végétale de colza ou coton non hydrogénée), sel, beurre (1%) (Pourcentages exprimés sur la semoule de blé cuisinée) Sachet d'épices : Piment doux, poivre, carvi, ail, coriandre

Allergens: Celery, Eggs, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E162 - Beetroot red

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E162 - Beetroot red

Betanin: Betanin, or Beetroot Red, is a red glycosidic food dye obtained from beets; its aglycone, obtained by hydrolyzing away the glucose molecule, is betanidin. As a food additive, its E number is E162. The color of betanin depends on pH; between four and five it is bright bluish-red, becoming blue-violet as the pH increases. Once the pH reaches alkaline levels betanin degrades by hydrolysis, resulting in a yellow-brown color. Betanin is a betalain pigment, together with isobetanin, probetanin, and neobetanin. Other pigments contained in beet are indicaxanthin and vulgaxanthins.
Source: Wikipedia

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E316 - Sodium erythorbate

Sodium erythorbate: Sodium erythorbate -C6H7NaO6- is a food additive used predominantly in meats, poultry, and soft drinks. Chemically, it is the sodium salt of erythorbic acid. When used in processed meat such as hot dogs and beef sticks, it increases the rate at which nitrite reduces to nitric oxide, thus facilitating a faster cure and retaining the pink coloring. As an antioxidant structurally related to vitamin C, it helps improve flavor stability and prevents the formation of carcinogenic nitrosamines. When used as a food additive, its E number is E316. The use of erythorbic acid and sodium erythorbate as a food preservative has increased greatly since the U.S. Food and Drug Administration banned the use of sulfites as preservatives in foods intended to be eaten fresh -such as ingredients for fresh salads- and as food processors have responded to the fact that some people are allergic to sulfites. It can also be found in bologna, and is occasionally used in beverages, baked goods, and potato salad.Sodium erythorbate is produced from sugars derived from different sources, such as beets, sugar cane, and corn. An urban myth claims that sodium erythorbate is made from ground earthworms; however, there is no truth to the myth. It is thought that the genesis of the legend comes from the similarity of the chemical name to the words earthworm and bait.Alternative applications include the development of additives that could be utilized as anti-oxidants in general. For instance, this substance has been implemented in the development of corrosion inhibitors for metals and it has been implemented in active packaging.Sodium erythorbate is soluble in water. The pH of the aqueous solution of the sodium salt is between 5 and 6. A 10% solution, made from commercial grade sodium erythorbate, may have a pH of 7.2 to 7.9. In its dry, crystalline state it is nonreactive. But, when in solution with water it readily reacts with atmospheric oxygen and other oxidizing agents, which makes it a valuable antioxidant.
Source: Wikipedia

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Sheeps fat

Non-vegan
Non-vegan ingredients: Merguez, Beef meat, Mutton, Sheeps fat, Lactose, Lamb meat, Lamb meat, Lactose, Beef meat, Egg white, Mutton, Butter
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Non-vegetarian
Non-vegetarian ingredients: Merguez, Beef meat, Mutton, Sheeps fat, Lamb meat, Lamb meat, Beef meat, Mutton
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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fr: Viandes et légumes dans leur jus 72% (eau), pilons de poulet 22.3%, légumes 24.3% (navets, carottes, courgettes, poivrons rouges, poivrons verts, céleri-branche), merguez 9.7% (viande de boeuf 84%, viande de mouton, gras de mouton, épices, sel, dextrose de blé, lactose, colorant (rouge de betterave), conservateurs (érythorbate de sodium), nitrite de sodium, arômes naturels), viande d'agneau (5 8%, viande d'agneau 94%, sel, fécule de pommes de terre, lactose, acidifiant (citrates de sodium)), boulettes à base de boeuf et de mouton précuites braisées 5.5% (viande de boeuf 44%, blancs d'oeufs, viande de mouton 15%, chapelure (farine de blé, sel), ail, sel, oignons, menthe, extrait d'épices, aromates, poivre blanc), pois chiches 2.3%, double concentré de tomates, amidon transformé de tapioca, oignons déshydratés, sel, épices 0.2%, arôme naturel, poivre (), blé 28% (semoule de blé dur, 51), eau, huile végétale de colza, raisins secs (1 9%, raisins secs (99 5%), huile végétale de colza et coton non hydrogénée), sel, beurre 1% (), Sachet d'épices (Piment doux), poivre, carvi, ail, coriandre
Viandes et légumes dans leur jus -> fr:viandes-et-legumes-dans-leur-jus - percent: 72

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

pilons de poulet -> fr:pilons-de-poulet - percent: 22.3

légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent: 24.3

navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087

poivrons verts -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085

céleri-branche -> en:celery-stalk - vegan: yes - vegetarian: yes - ciqual_food_code: 20023

merguez -> en:merguez - vegan: no - vegetarian: no - ciqual_food_code: 30150 - percent: 9.7

viande de boeuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent: 84

viande de mouton -> en:mutton - vegan: no - vegetarian: no

gras de mouton -> en:sheeps-fat - vegan: no - vegetarian: no - from_palm_oil: maybe

épices -> en:spice - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

dextrose de blé -> en:wheat-dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

lactose -> en:lactose - vegan: no - vegetarian: yes

colorant -> en:colour

rouge de betterave -> en:e162 - vegan: yes - vegetarian: yes

conservateurs -> en:preservative

érythorbate de sodium -> en:e316 - vegan: yes - vegetarian: yes

nitrite de sodium -> en:e250 - vegan: yes - vegetarian: yes

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

viande d'agneau -> en:lamb-meat - vegan: no - vegetarian: no - ciqual_food_code: 21523

5 -> fr:5 - percent: 8

viande d'agneau -> en:lamb-meat - vegan: no - vegetarian: no - ciqual_food_code: 21523 - percent: 94

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

fécule de pommes de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

lactose -> en:lactose - vegan: no - vegetarian: yes

acidifiant -> en:acid

citrates de sodium -> en:e331 - vegan: yes - vegetarian: yes

boulettes à base de boeuf et de mouton précuites braisées -> fr:boulettes-a-base-de-boeuf-et-de-mouton-precuites-braisees - percent: 5.5

viande de boeuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent: 44

blancs d'oeufs -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001

viande de mouton -> en:mutton - vegan: no - vegetarian: no - percent: 15

chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

menthe -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027

extrait d'épices -> en:spice-extract - vegan: yes - vegetarian: yes

aromates -> en:spice - vegan: yes - vegetarian: yes

poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

pois chiches -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent: 2.3

double concentré de tomates -> en:double-concentrated-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

amidon transformé de tapioca -> en:modified-tapioca-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

oignons déshydratés -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

épices -> en:spice - vegan: yes - vegetarian: yes - percent: 0.2

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

poivre -> en:pepper - vegan: yes - vegetarian: yes

blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 28

semoule de blé dur -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610

51 -> fr:51

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

huile végétale de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046

1 -> fr:1 - percent: 9

raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046

99 -> fr:99 - percent: 5

huile végétale de colza et coton non hydrogénée -> fr:huile-vegetale-de-colza-et-coton-non-hydrogenee

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent: 1

Sachet d'épices -> en:spice - vegan: yes - vegetarian: yes

Piment doux -> fr:piment-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

poivre -> en:pepper - vegan: yes - vegetarian: yes

carvi -> en:caraway - vegan: yes - vegetarian: yes

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

coriandre -> en:coriander - vegan: yes - vegetarian: yes

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 7.8, rounded value: 7.8)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26.6, rounded value: 26.6)

Negative points: 6

Energy: 1 / 10 (value: 557, rounded value: 557)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 1 / 10 (value: 2, rounded value: 2)

Sodium: 4 / 10 (value: 372, rounded value: 372)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.93%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Prepared couscous
Energy	557 kj (133 kcal)	-17%
Fat	5.1 g	+18%
Saturated fat	2 g	+85%
Carbohydrates	13 g	-38%
Sugars	1.9 g	-19%
Fiber	1.8 g	-24%
Proteins	7.8 g	+8%
Salt	0.93 g	+21%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	26.6 %
Carbon footprint from meat or fish	4,582.4 g

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on July 7, 2017, 3:03:12 PM CEST by mariebayle
Last edit of product page on November 29, 2023, 7:52:54 PM CET by fix-serving-size-bot.
Product page also edited by desan, teolemon.

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Couscous royal - Toupargel