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Quinoa Real - Trevijano - 300 g

Quinoa Real - Trevijano - 300 g

Common name: Quinoa Real

Quantity: 300 g

Packaging: es:Atmósfera modificada, es:Envase de plastico, fr:Envase de carton

Brands: Trevijano

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Quinoa

Labels, certifications, awards: Low or no salt, No gluten, Vegetarian, Vegan, Green Dot, es:Recicla-amarillo, es:Recicla-azul

Origin of ingredients: Bolivia

Manufacturing or processing places: Mendavia, Navarra, España

Stores: Alcampo, E.Leclerc, El Corte Ingles, Caprabo, Dinosol, Carrefour, Dia

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Quinoa (Chenopodium quinoa)
    1. Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 100 - percent_max: 100
      1. Chenopodium quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 100 - percent_max: 100

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 13, rounded value: 13)
    • Fiber: 5 / 5 (value: 9.5, rounded value: 9.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1521, rounded value: 1521)
    • Sugars: 0 / 10 (value: 3, rounded value: 3)
    • Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
    • Sodium: 0 / 10 (value: 36, rounded value: 36)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (3%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.09%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Quinoa
    Energy 1,521 kj
    (360 kcal)
    +12%
    Fat 2.8 g -47%
    Saturated fat 0.4 g -33%
    Carbohydrates 66 g +21%
    Sugars 3 g +24%
    Fiber 9.5 g +45%
    Proteins 13 g +12%
    Salt 0.09 g -42%
    Magnesium 206.1 mg +26%
    Manganese 0.9 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

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Data sources

Product added on by trevijano
Last edit of product page on by october-food-facts.
Product page also edited by packbot, thaialagata.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.