Bol Fire Roasted Cauliflower Tikka Masala Dinner Box - - 405g

Ingredients

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  61 ingredients

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  Turmeric Rice (22%) (Long Grain Rice, Water, Ground Turmeric), Cauliflower (15%), Water, Black Lentils (7%) (Black Lentils, Water), Chickpeas (7%), Coconut Milk, Red Quinoa (Red Quinoa, Water), Green Beans (4%), Tomato Passata, Grilled Red Pepper (2%), Roasted White Onion (Onion, Rapeseed Oil), Tomato and Onion Sauce (Concentrated Tomato Paste, Onion, Water, Tomato, Concentrated Lemon Juice, Garlic Purée, Sugar, White Wine Vinegar, Cornflour, Salt, Olive Oil), Red Onion, Cornflour, Spirit Vinegar, Rapeseed Oil, Brown Sugar, Sugar, Roasted Garlic Purée, Ginger Purée, Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Salt, Garlic Purée, Desiccated Coconut, Coriander, Lemon Juice, Red Chilli Purée, Ground Turmeric, Ground Coriander, Ground Roasted Cumin, Black Pepper, Colour: Paprika Extract

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E160c - Paprika extract
  • Ingredient: Colour

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Turmeric Rice 22% (Long Grain Rice, Water, Turmeric), Cauliflower 15%, Water, Black Lentils 7% (Black Lentils, Water), Chickpeas 7%, Coconut Milk, Red Quinoa (Red Quinoa, Water), Green Beans 4%, Tomato Passata, Red Pepper 2%, White Onion (Onion, Rapeseed Oil), Tomato and Onion Sauce (Tomato Paste, Onion, Water, Tomato, Concentrated Lemon Juice, Garlic Purée, Sugar, White Wine Vinegar, Cornflour, Salt, Olive Oil), Red Onion, Cornflour, Spirit Vinegar, Rapeseed Oil, Brown Sugar, Sugar, Garlic Purée, Ginger, Curry (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli, Black Pepper, Fennel), Salt, Garlic Purée, Desiccated Coconut, Coriander, Lemon Juice, Red Chilli Purée, Turmeric, Coriander, Cumin, Black Pepper, Colour (Paprika Extract)

  1. Turmeric Rice -> en:turmeric-rice - percent_min: 22 - percent: 22 - percent_max: 22
     1. Long Grain Rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 7.33333333333333 - percent_max: 22
     2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 11
     3. Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 7.33333333333333
  2. Cauliflower -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016 - percent_min: 15 - percent: 15 - percent_max: 15
  3. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7 - percent_max: 15
  4. Black Lentils -> en:black-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 7 - percent: 7 - percent_max: 7
     1. Black Lentils -> en:black-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 3.5 - percent_max: 7
     2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.5
  5. Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 7 - percent: 7 - percent_max: 7
  6. Coconut Milk -> en:coconut-milk - vegan: yes - vegetarian: yes - ciqual_food_code: 18041 - percent_min: 4 - percent_max: 7
  7. Red Quinoa -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 4 - percent_max: 7
     1. Red Quinoa -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 2 - percent_max: 7
     2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.5
  8. Green Beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 4 - percent: 4 - percent_max: 4
  9. Tomato Passata -> en:tomato-passata - percent_min: 2 - percent_max: 4
  10. Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 2 - percent: 2 - percent_max: 2
  11. White Onion -> en:white-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.454545454545455 - percent_max: 2
      1. Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.227272727272727 - percent_max: 2
      2. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1
  12. Tomato and Onion Sauce -> en:tomato-and-onion-sauce - percent_min: 0.380952380952381 - percent_max: 2
      1. Tomato Paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 2
      2. Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1
      3. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.666666666666667
      4. Tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.5
      5. Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.4
      6. Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.333333333333333
      7. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.285714285714286
      8. White Wine Vinegar -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.285714285714286
      9. Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.222222222222222
      10. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.2
      11. Olive Oil -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.2
  13. Red Onion -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.3 - percent_max: 2
  14. Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0.210526315789474 - percent_max: 2
  15. Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0.111111111111111 - percent_max: 2
  16. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2
  17. Brown Sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 2
  18. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2
  19. Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.85546263162362
  20. Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 1.7523813743112
  21. Curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0 - percent_max: 1.66015077566324
      1. Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66015077566324
      2. Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.83007538783162
      3. Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.553383591887747
      4. Fenugreek -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
      5. Cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.4
      6. Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.333333333333333
      7. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.285714285714286
      8. Fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.285714285714286
  22. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.57714323688008
  23. Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.50204117798103
  24. Desiccated Coconut -> en:desiccated-coconut - vegan: yes - vegetarian: yes - ciqual_food_code: 15007 - percent_min: 0 - percent_max: 1.43376657898189
  25. Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.37142890163485
  26. Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 1.3142860307334
  27. Red Chilli Purée -> en:red-chili-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.26171458950406
  28. Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.21318710529237
  29. Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1682542495408
  30. Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.12653088348577
  31. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.08768499095178
  32. Colour -> en:colour - percent_min: 0 - percent_max: 1.05142882458672
      1. Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05142882458672

Nutrition

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml
  Fat	?
  Saturated fat	?
  Carbohydrates	?
  Sugars	?
  Fiber	?
  Proteins	?
  Salt	?
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	48.592 %

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Transportation

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  Origins of ingredients

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