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Calamars à la Romaine - Ocean Sea - 500 g

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Calamars à la Romaine - Ocean Sea - 500 g

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Common name: Calamars à la Romaine

Quantity: 500 g

Packaging: Plastic, Frozen

Brands: Ocean Sea, SoloMar, LA CALDERA

Categories: Seafood, Frozen foods, Meals, Mollusc, Breaded products, Calamari, Frozen ready-made meals, Fried foods, Squid fritter Roman-style

Manufacturing or processing places: Espagne

Traceability code: ES 26.01061/PO CE

Stores: LIDL

Countries where sold: Bulgaria, France

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Health

Ingredients

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    16 ingredients

    : 40% de calamars (mollusques), farine de blé, eau, huile de tournesol, amidon de blé, levure, sel, sucre, épaississants : carraghénanes, gomme guar ; poudres à lever : diphosphates, carbonates de sodium ; colorant : riboflavines.
    Allergens: Gluten, Molluscs
    Traces: Eggs, Fish, Milk

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E101 - Riboflavin
    • Additive: E407 - Carrageenan
    • Additive: E412 - Guar gum
    • Additive: E450 - Diphosphates
    • Ingredient: Colour
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E101 - Riboflavin

    Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
    Source: Wikipedia

  • E101i - Riboflavin

    Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
    Source: Wikipedia

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E412 - Guar gum

    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

  • E450 - Diphosphates

    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E500 - Sodium carbonates

    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : calamars 40%, farine de blé, eau, huile de tournesol, amidon de blé, levure, sel, sucre, épaississants (carraghénanes), gomme guar, poudres à lever (diphosphates), carbonates de sodium, colorant (riboflavines)
    1. calamars -> en:squid - vegan: no - vegetarian: no - ciqual_food_code: 10001 - percent_min: 40 - percent: 40 - percent_max: 40
    2. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 5 - percent_max: 40
    3. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.81818181818182 - percent_max: 33.3333333333333
    4. huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 25
    5. amidon de blé -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 18.3333333333333
    6. levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.75
    7. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.33
    8. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.7
    9. épaississants -> en:thickener - percent_min: 0 - percent_max: 0.7
      1. carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
    10. gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
    11. poudres à lever -> en:raising-agent - percent_min: 0 - percent_max: 0.7
      1. diphosphates -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
    12. carbonates de sodium -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7
    13. colorant -> en:colour - percent_min: 0 - percent_max: 0.7
      1. riboflavines -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.7

Nutrition

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    Average nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 3 / 5 (value: 6.4, rounded value: 6.4)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 8

    • Energy: 2 / 10 (value: 916, rounded value: 916)
    • Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)
    • Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)
    • Sodium: 5 / 10 (value: 532, rounded value: 532)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (8 - 3)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Squid fritter Roman-style
    Energy 916 kj
    (219 kcal)     		+6%
    Fat 7.8 g -4%
    Saturated fat 1.7 g +31%
    Carbohydrates 29.8 g +22%
    Sugars 0.7 g -66%
    Fiber 0 g -100%
    Proteins 6.4 g -1%
    Salt 1.33 g -2%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

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Data sources

Product added on by date-limite-app
Last edit of product page on by roto.
Product page also edited by kiliweb, nouky20, openfoodfacts-contributors, packbot, quechoisir, roboto-app, sto, yuka.VElCWk80Z1J1Y01YcHMwWjB5cjVvdnNwL0xQNEIwZm1jOFZJSUE9PQ.

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