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Classic spicy chicken sandwich

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Barcode: 20044251

Brand owner: FRESH & EASY

Categories: Sandwiches

Countries where sold: United States

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Health

Ingredients

73 ingredients

Spicy chicken salad [cooked chicken (chicken breast with rib meat, chicken broth, contains less than 2% of: modified potato starch, garlic powder, canola oil, soybean oil, salt, sodium phosphate, chicken fat, flavor), mayonnaise (water, soybean oil, egg yolk, corn starch, distilled vinegar, contains less than 2% of: salt, egg white, xanthan gum, spice, lemon juice concentrate, dl-alpha-tocopheryl acetate, natural flavor), celery, sriracha sauce (red chili, sugar, salt, garlic, fish extract, lactic acid, acetic acid, ascorbic acid), cilantro], jalapeno cheese roll [unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), jalapeno pepper, contains 2% or less of: nonfat dry milk, palm oil, sugar, salt, cultured wheat flour, vinegar, enzymes, wheat gluten, dry malt, yeast, cream of tartar, dextrose, mono - and di-glycerides, ascorbic acid, canola oil], lettuce, cilantro.

Allergens: Celery, Eggs, Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E415 - Xanthan gum

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E260 - Acetic acid

Acetic acid: Acetic acid , systematically named ethanoic acid , is a colorless liquid organic compound with the chemical formula CH3COOH -also written as CH3CO2H or C2H4O2-. When undiluted, it is sometimes called glacial acetic acid. Vinegar is no less than 4% acetic acid by volume, making acetic acid the main component of vinegar apart from water. Acetic acid has a distinctive sour taste and pungent smell. In addition to household vinegar, it is mainly produced as a precursor to polyvinyl acetate and cellulose acetate. It is classified as a weak acid since it only partially dissociates in solution, but concentrated acetic acid is corrosive and can attack the skin. Acetic acid is the second simplest carboxylic acid -after formic acid-. It consists of a methyl group attached to a carboxyl group. It is an important chemical reagent and industrial chemical, used primarily in the production of cellulose acetate for photographic film, polyvinyl acetate for wood glue, and synthetic fibres and fabrics. In households, diluted acetic acid is often used in descaling agents. In the food industry, acetic acid is controlled by the food additive code E260 as an acidity regulator and as a condiment. In biochemistry, the acetyl group, derived from acetic acid, is fundamental to all forms of life. When bound to coenzyme A, it is central to the metabolism of carbohydrates and fats. The global demand for acetic acid is about 6.5 million metric tons per year -Mt/a-, of which approximately 1.5 Mt/a is met by recycling; the remainder is manufactured from methanol. Vinegar is mostly dilute acetic acid, often produced by fermentation and subsequent oxidation of ethanol.
Source: Wikipedia

E270 - Lactic acid

Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.
Source: Wikipedia

E336 - Potassium tartrates

Potassium tartrate: Potassium tartrate, dipotassium tartrate or argol has formula K2C4H4O6. It is the potassium salt of tartaric acid. It is often confused with potassium bitartrate, also known as cream of tartar. As a food additive, it shares the E number E336 with potassium bitartrate.
Source: Wikipedia

E336i - Monopotassium tartrate

Potassium tartrate: Potassium tartrate, dipotassium tartrate or argol has formula K2C4H4O6. It is the potassium salt of tartaric acid. It is often confused with potassium bitartrate, also known as cream of tartar. As a food additive, it shares the E number E336 with potassium bitartrate.
Source: Wikipedia

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Chicken, Chicken broth, Chicken fat, Egg yolk, Egg white, Fish, Cheddar, Pasteurised milk, Skimmed milk powder
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Chicken broth, Chicken fat, Fish
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Spicy chicken salad (chicken (chicken breast with rib meat, chicken broth, contains less than 2% of (modified potato starch), garlic, canola oil, soybean oil, salt, sodium phosphate, chicken fat, flavor), mayonnaise (water, soybean oil, egg yolk, corn starch, distilled vinegar, contains less than 2% of (salt), egg white, xanthan gum, spice, lemon juice concentrate, dl-alpha-tocopheryl acetate, natural flavor), celery, sriracha sauce (red chili, sugar, salt, garlic, fish, lactic acid, acetic acid, ascorbic acid), cilantro), jalapeno cheese roll (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), jalapeno pepper, contains 2% and less of (nonfat dry milk), palm oil, sugar, salt, cultured wheat flour, vinegar, enzymes, wheat gluten, malt, yeast, cream of tartar, dextrose, mono- and diglycerides, ascorbic acid, canola oil), lettuce, cilantro
Spicy chicken salad -> en:spicy-chicken-salad

chicken -> en:chicken - vegan: no - vegetarian: no

chicken breast with rib meat -> en:chicken-breast-with-rib-meat

chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174

contains less than 2% of -> en:contains-less-than-2-of

modified potato starch -> en:modified-potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540

flavor -> en:flavouring - vegan: maybe - vegetarian: maybe

mayonnaise -> en:mayonnaise - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11054

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420

egg yolk -> en:egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

contains less than 2% of -> en:contains-less-than-2-of

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

egg white -> en:egg-white - vegan: no - vegetarian: yes - ciqual_food_code: 22001

xanthan gum -> en:e415 - vegan: yes - vegetarian: yes

spice -> en:spice - vegan: yes - vegetarian: yes

lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

dl-alpha-tocopheryl acetate -> en:dl-alpha-tocopheryl-acetate

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055

sriracha sauce -> en:sriracha-sauce

red chili -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

fish -> en:fish - vegan: no - vegetarian: no - ciqual_proxy_food_code: 26140

lactic acid -> en:e270 - vegan: yes - vegetarian: yes

acetic acid -> en:e260 - vegan: yes - vegetarian: yes

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094

jalapeno cheese roll -> en:jalapeno-cheese-roll

enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550

niacin -> en:e375 - vegan: maybe - vegetarian: maybe

iron -> en:iron

thiamin mononitrate -> en:thiamin-mononitrate

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

folic acid -> en:folic-acid

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe

annatto -> en:e160b - vegan: yes - vegetarian: yes

jalapeno pepper -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

contains 2% and less of -> en:contains-2-and-less-of

nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

cultured wheat flour -> en:cultured-wheat-flour

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes

malt -> en:malt - vegan: yes - vegetarian: yes

yeast -> en:yeast - vegan: yes - vegetarian: yes

cream of tartar -> en:e336i - vegan: yes - vegetarian: yes

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

lettuce -> en:lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20031

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 22
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 10.98, rounded value: 10.98)

Fiber: 1 / 5 (value: 1.2, rounded value: 1.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 22.8638648986816, rounded value: 22.9)

Negative points: 8

Energy: 2 / 10 (value: 837, rounded value: 837)

Sugars: 0 / 10 (value: 1.57, rounded value: 1.57)

Saturated fat: 1 / 10 (value: 1.96, rounded value: 2)

Sodium: 5 / 10 (value: 467, rounded value: 467)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.67%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.96%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.57%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.17%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SANDWICH (255 g))	Compared to: Sandwiches
Energy	837 kj (200 kcal)	2,130 kj (510 kcal)	-16%
Fat	6.67 g	17 g	-36%
Saturated fat	1.96 g	5 g	-37%
Trans fat	0 g	0 g	-100%
Cholesterol	24 mg	61.2 mg	-19%
Carbohydrates	22.75 g	58 g	-3%
Sugars	1.57 g	4 g	-42%
Fiber	1.2 g	3.06 g	-41%
Proteins	10.98 g	28 g	-0%
Salt	1.168 g	2.98 g	-11%
Vitamin A	176.4 µg	450 µg	+28%
Vitamin C (ascorbic acid)	5.9 mg	15 mg	+153%
Calcium	39 mg	99.4 mg	-56%
Iron	1.76 mg	4.49 mg	+14%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	22.864 %	22.864 %

Serving size: 1 SANDWICH (255 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on April 23, 2020, 1:03:16 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 1:03:16 PM CEST by org-database-usda.

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Classic spicy chicken sandwich