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Filet de limande façon meuniere - golden seafood

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Filet de limande façon meuniere - Product - fr

Filet de limande façon meuniere - golden seafood

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Barcode:
2006050131778(EAN / EAN-13)

Brands: golden seafood

Categories: Seafood, Fishes and their products, Fishes, Fish preparations, Breaded products, Breaded fish, Common dab

Labels, certifications, awards: Sustainable, Sustainable fishery, Nutriscore, Nutriscore Grade B, Sustainable Seafood MSC

Countries where sold: France

Matching with your preferences

Health

Nutrition

Nutri-Score B
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 6/55
- Energy
  2/10 points (992kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (0.6g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (2g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  3/20 points (0.76g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/17
- Proteins
  5/7 points (14g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0.5g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 1 (6 - 5)
  
  Nutri-Score: B

Nutrient levels
- Fat in moderate quantity (15%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.76%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Common dab
Energy	992 kj (237 kcal)	+66%
Fat	15 g	+171%
Saturated fat	2 g	+226%
Carbohydrates	13 g	+40%
Sugars	0.6 g	-13%
Fiber	0.5 g	+9%
Proteins	14 g	+4%
Salt	0.76 g	+20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Ingredients

22 ingredients
French: Filets de limande du Nord (Limanda aspera) MSC 75%, farine de blé enrichie (farine de blé, carbonate de calcium, fer, niacine, thiamine), huile de colza, amidon transformé de blé, sel, dextrose, gluten de blé, persil, poudres à lever: (E450, E500, E503), levure, arôme naturel, arôme.

Allergens: Gluten
- Ingredient information
  - filets-de-limande: 50.0% (estimate)
  - — limanda-aspera: 50.0% (estimate)
  - msc: 75.0%
  - Fortified wheat flour: < 2% (estimate)
  - — Wheat flour: < 2% (estimate)
  - — E170i: < 2% (estimate)
  - — Iron: < 2% (estimate)
  - — E375: < 2% (estimate)
  - — Thiamin: < 2% (estimate)
  - Colza oil: < 2% (estimate)
  - Modified wheat starch: < 2% (estimate)
  - Salt: < 2% (estimate)
  - Dextrose: < 2% (estimate)
  - Wheat gluten: < 2% (estimate)
  - Parsley: < 2% (estimate)
  - Raising agent: < 2% (estimate)
  - — E450: < 2% (estimate)
  - E500: < 2% (estimate)
  - E503: < 2% (estimate)
  - Yeast: < 2% (estimate)
  - Natural flavouring: < 2% (estimate)
  - Flavouring: < 2% (estimate)

Food processing

Ultra-processed foods
7 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E450 - Diphosphates

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Gluten

Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E503 - Ammonium carbonates

Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:filets-de-limande, fr:limanda-aspera, fr:msc
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan status unknown
Unrecognized ingredients: fr:filets-de-limande, fr:limanda-aspera, fr:msc, Iron, Thiamin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: fr:filets-de-limande, fr:limanda-aspera, fr:msc, Iron, Thiamin
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Filets de limande (Limanda aspera), MSC 75%, farine de blé enrichie (farine de blé, carbonate de calcium, fer, niacine, thiamine), huile de colza, amidon transformé de blé, sel, dextrose, gluten de blé, persil, poudres à lever (e450), e500, e503, levure, arôme naturel, arôme
Filets de limande -> fr:filets-de-limande

Limanda aspera -> fr:limanda-aspera

MSC -> fr:msc - labels: en:sustainable-seafood-msc, en:sustainable-seafood-msc - percent: 75

farine de blé enrichie -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe

fer -> en:iron

niacine -> en:e375 - vegan: maybe - vegetarian: maybe

thiamine -> en:thiamin

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

amidon transformé de blé -> en:modified-wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014

poudres à lever -> en:raising-agent

e450 -> en:e450 - vegan: yes - vegetarian: yes

e500 -> en:e500 - vegan: yes - vegetarian: yes

e503 -> en:e503 - vegan: yes - vegetarian: yes

levure -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009

arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

arôme -> en:flavouring - vegan: maybe - vegetarian: maybe

Environment

Green-Score F

Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: F (Score: 14/100)

Category: Common dab, raw

PEF environmental score: 1.89 (the lower the score, the lower the impact)
including impact on climate change: 10.81 kg CO2 eq/kg of product

Stage	Impact
Agriculture	93.1 %
Processing	0.0 %
Packaging	0.9 %
Transportation	5.3 %
Distribution	0.5 %
Consumption	0.1 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Origins of ingredients with a high impact

Malus: 0

Environmental policy: 0
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
France	50 %	Medium
Unknown	50 %	High

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Green-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: F (Score: 9/100)
Product: Filet de limande façon meuniere - golden seafood

Life cycle analysis score: 14
Sum of bonuses and maluses: -5

Final score: 9/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 5.6 km in a petrol car

1081 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Common dab, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	86.2 %
Processing	0.0 %
Packaging	2.5 %
Transportation	10.8 %
Distribution	0.3 %
Consumption	0.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
France	50 %	Medium
Unknown	50 %	High

Labels

Sustainable Seafood MSC

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Data sources

Product added on December 9, 2023, 11:51:25 AM CET by kiliweb
Last edit of product page on March 19, 2025, 2:27:50 PM CET by laura-chaud.
Product page also edited by moncoachigbas, moon-rabbit, navig491, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllJZWovArxDkChnlmk2h5fKzF4DzaowquK6kaqo.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Filet de limande façon meuniere - golden seafood

Filet de limande façon meuniere - golden seafood

Matching with your preferences

Health

Nutrition

Nutri-Score B

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 6/55

Energy

Sugar

Saturated fat

Salt

Positive points: 5/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (15%)

Saturated fat in moderate quantity (2%)

Sugars in low quantity (0.6%)

Salt in moderate quantity (0.76%)

Nutrition facts

Ingredients

22 ingredients

Ingredient information

filets-de-limande: 50.0% (estimate)

— limanda-aspera: 50.0% (estimate)

msc: 75.0%

Fortified wheat flour: < 2% (estimate)

— Wheat flour: < 2% (estimate)

— E170i: < 2% (estimate)

— Iron: < 2% (estimate)

— E375: < 2% (estimate)

— Thiamin: < 2% (estimate)

Colza oil: < 2% (estimate)

Modified wheat starch: < 2% (estimate)

Salt: < 2% (estimate)

Dextrose: < 2% (estimate)

Wheat gluten: < 2% (estimate)

Parsley: < 2% (estimate)

Raising agent: < 2% (estimate)

— E450: < 2% (estimate)

E500: < 2% (estimate)

E503: < 2% (estimate)

Yeast: < 2% (estimate)

Natural flavouring: < 2% (estimate)

Flavouring: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E14XX - Modified Starch

E450 - Diphosphates

E500 - Sodium carbonates

E503 - Ammonium carbonates

Ingredients analysis

Palm oil free

We need your help!

Vegan status unknown

We need your help!

Vegetarian status unknown

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score F

Life cycle analysis

Average impact of products of the same category: F (Score: 14/100)

Bonuses and maluses

Labels with environmental benefits

Sustainable Seafood MSC

Origins of ingredients with a high impact

No ingredients that threaten species

Missing packaging information for this product

Green-Score for this product

Impact for this product: F (Score: 9/100)

Carbon footprint