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Pork Silesian Sausage – Lidl – 500 g

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Pork Silesian Sausage – Lidl – 500 g

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

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Barcode:
20060800

Common name: Kiełbasa śląska

Quantity: 500 g

Packaging: Plastic

Brands: Lidl, Pikok

Categories: Meats and their products, Meats, Prepared meats, Sausages, Kiełbasa

Labels, certifications, awards: No flavour enhancer, pl:Bez fosforanów

Stores: Lidl

Countries where sold: Poland

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 17/55
- Energy
  2/10 points (1001.2kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (0.96g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  7/10 points (7.23g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  8/20 points (1.65g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (0.6g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  This product is considered to be a red meat product for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 17 (17 - 0)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (18.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (7.23%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.964%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.65%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Sausages
Energy	~ 1001.20481927711 kJ (238 kcal)	1,097.105 kj (265 kcal) (-9%)
Fat	18.0722891566265 g	21.484 g (-16%)
Saturated fat	7.2289156626506 g	8.077 g (-10%)
Carbohydrates	3.6144578313253 g	1.913 g (+89%)
Sugars	0.963855421686747 g	0.812 g (+19%)
Fiber	0.602409638554217 g	0.314 g (+92%)
Proteins	15.6626506024096 g	15.512 g (+1%)
Salt	1.64759036144578 g	2.132 g (-23%)
Sodium	0.659036144578313 g	0.853 g (-23%)
Fruits‚ vegetables‚ legumes	~ 0.000061 %	0.637 % (-100%)

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (83 g) (packaging)	As sold for 100 g (estimate)
Energy	~ 1001.20481927711 kJ (238 kcal)	? kcal (198 kcal)	~ 814.193974095234 kJ (193 kcal)
Fat	18.0722891566265 g	15 g	~ 8.81718656733061 g
Saturated fat	7.2289156626506 g	6 g	~ 3.16976505287532 g
Carbohydrates	3.6144578313253 g	3 g	~ 2.50069342064867 g
Sugars	0.963855421686747 g	0.8 g	~ 0.00790770395539853 g
Fiber	0.602409638554217 g	0.5 g	~ 0.0332135479896944 g
Proteins	15.6626506024096 g	13 g	~ 26.2204579324261 g
Salt	1.64759036144578 g	1.3675 g	~ 0.777586634842256 g
Sodium	0.659036144578313 g	0.547 g	~ 0.310115395861669 g
Fruits‚ vegetables‚ legumes	~ 0.000061 %	?	~ 0.000061 %

Serving size: 1 serving (83 g)

Ingredients

26 ingredients
Polish: mięso wieprzowe (90%), woda, skrobia ziemniaczana, sól, przyprawy, hydrolizat białka rzepakowego i kukurydzianego, przeciwutleniacz: askorbinian sodu, ekstrakty przypraw, aromaty, błonnik pszenny bezglutenowy, białko wieprzowe kolagenowe, glukoza, substancja konserwująca: azotyn sodu, jelito wieprzowe (osłonka). Może zawierać produkty pochodne mleka (łącznie z laktozą), soję, pochodne zbóż zawierające gluten (pszenicy, jęczmienia i owsa), seler i gorczycę.

Allergens: celery, gluten, milk, mustard

Traces: celery, gluten, milk, mustard, soybeans
- Ingredient information
  - pork meat: 90.0%
  - water: 5.3% (estimate)
  - potato starch: 2.4% (estimate)
  - salt: < 2% (estimate)
  - condiment: < 2% (estimate)
  - hydrolysed rapeseed protein: < 2% (estimate)
  - corn: < 2% (estimate)
  - Antioxidant: < 2% (estimate)
  - — E301: < 2% (estimate)
  - spice extract: < 2% (estimate)
  - flavouring: < 2% (estimate)
  - wheat fiber: < 2% (estimate)
  - pork collagen protein: < 2% (estimate)
  - glucose: < 2% (estimate)
  - Preservative: < 2% (estimate)
  - — E250: < 2% (estimate)
  - pork collagen: < 2% (estimate)
  - — casing: < 2% (estimate)
  - może-zawierać-produkty-pochodne-mleka: < 2% (estimate)
  - soya: < 2% (estimate)
  - pochodne-zbóż-zawierające-gluten: < 2% (estimate)
  - — wheat: < 2% (estimate)
  - — barley: < 2% (estimate)
  - — oat: < 2% (estimate)
  - celery: < 2% (estimate)
  - mustard seed: < 2% (estimate)

Contains added sugars (0%)
Added sugars: glucose
Quantity of added sugars: 0%

Search for products in the same category without added sugars: Sausages
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Food processing

Ultra-processed foods
3 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: flavouring

Ingredient: glucose

Ingredient: vegetable fiber
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: pork meat, pork collagen protein, pork collagen
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: pork meat, pork collagen protein, pork collagen
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!

Some ingredients could not be recognized.

We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

pl: mięso wieprzowe 90%, woda, skrobia ziemniaczana, sól, przyprawy, hydrolizat białka rzepakowego, kukurydzianego, przeciwutleniacz (askorbinian sodu), ekstrakty przypraw, aromaty, błonnik _pszenny_, białko wieprzowe kolagenowe, glukoza, substancja konserwująca (azotyn sodu), jelito wieprzowe (osłonka), Może zawierać produkty pochodne mleka, soję, pochodne zbóż zawierające gluten (pszenicy, jęczmienia, owsa), seler, gorczycę

Ingredient	Taxonomy ID	vegan	vegetarian	ciqual	ciqual_proxy	percent	min	max	labels
mięso wieprzowe	en:pork-meat	no	no		28205	90.0	90.0	90.0
woda	en:water	yes	yes	18066		5.3	0.5	10.0
skrobia ziemniaczana	en:potato-starch	yes	yes		9510	2.4	0.0	9.5
sól	en:salt	yes	yes	11058		0.7	0.0	1.4
przyprawy	en:condiment	maybe	maybe			0.7	0.0	1.4
hydrolizat białka rzepakowego	en:hydrolysed-rapeseed-protein	yes	yes			0.5	0.0	1.4
kukurydzianego	en:corn	yes	yes	9200		0.3	0.0	1.4
przeciwutleniacz	en:antioxidant					0.1	0.0	1.4
askorbinian sodu	en:e301	yes	yes			0.1	0.0	1.4
ekstrakty przypraw	en:spice-extract	yes	yes			0.1	0.0	1.4
aromaty	en:flavouring	maybe	maybe			0.0	0.0	1.2
błonnik _pszenny_	en:wheat-fiber	yes	yes			0.0	0.0	1.1	en:no-gluten
białko wieprzowe kolagenowe	en:pork-collagen-protein	no	no			0.0	0.0	0.9
glukoza	en:glucose	yes	yes		31016	0.0	0.0	0.9
substancja konserwująca	en:preservative					0.0	0.0	0.8
azotyn sodu	en:e250	yes	yes			0.0	0.0	0.8
jelito wieprzowe	en:pork-collagen	no	no			0.0	0.0	0.8
osłonka	en:casing					0.0	0.0	0.8
Może zawierać produkty pochodne mleka	pl:może-zawierać-produkty-pochodne-mleka					0.0	0.0	0.7
soję	en:soya	yes	yes			0.0	0.0	0.7
pochodne zbóż zawierające gluten	pl:pochodne-zbóż-zawierające-gluten					0.0	0.0	0.7
pszenicy	en:wheat	yes	yes		9410	0.0	0.0	0.7
jęczmienia	en:barley	yes	yes			0.0	0.0	0.3
owsa	en:oat	yes	yes	9310		0.0	0.0	0.2
seler	en:celery	yes	yes		20055	0.0	0.0	0.6
gorczycę	en:mustard-seed	yes	yes	11013		0.0	0.0	0.6

Environment

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on October 11, 2018, 4:26:09 PM CEST by rustyseal
Last edit of product page on April 1, 2026, 11:23:34 AM CEST by new-nutrition-bot.
Product page also edited by macrofactor, openfoodfacts-contributors, packbot, pyrka, sierigh.

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Pork Silesian Sausage – Lidl – 500 g

Pork Silesian Sausage – Lidl – 500 g

Matching with your preferences

Health

Nutrition

Nutri-Score D

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 17/55

Energy

Sugar

Saturated fat

Salt

Positive points: 0/10

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (18.1%)

Saturated fat in high quantity (7.23%)

Sugars in low quantity (0.964%)

Salt in high quantity (1.65%)

Nutrition facts

Nutrition facts (Detailed data)

Ingredients

26 ingredients

Ingredient information

pork meat: 90.0%

water: 5.3% (estimate)

potato starch: 2.4% (estimate)

salt: < 2% (estimate)

condiment: < 2% (estimate)

hydrolysed rapeseed protein: < 2% (estimate)

corn: < 2% (estimate)

Antioxidant: < 2% (estimate)

— E301: < 2% (estimate)

spice extract: < 2% (estimate)

flavouring: < 2% (estimate)

wheat fiber: < 2% (estimate)

pork collagen protein: < 2% (estimate)

glucose: < 2% (estimate)

Preservative: < 2% (estimate)

— E250: < 2% (estimate)

pork collagen: < 2% (estimate)

— casing: < 2% (estimate)

może-zawierać-produkty-pochodne-mleka: < 2% (estimate)

soya: < 2% (estimate)

pochodne-zbóż-zawierające-gluten: < 2% (estimate)

— wheat: < 2% (estimate)

— barley: < 2% (estimate)

— oat: < 2% (estimate)

celery: < 2% (estimate)

mustard seed: < 2% (estimate)

Contains added sugars (0%)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E250 - Sodium nitrite

E301 - Sodium ascorbate

Ingredients analysis

Palm oil free

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Environment

Green-Score not computed

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?