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Fiambre da Perna Extra Finíssimo - Fumadinho - 225 g

Fiambre da Perna Extra Finíssimo - Product - es

Fiambre da Perna Extra Finíssimo - Fumadinho - 225 g

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Barcode: 20129200

Common name: Fiambre da perna extra fatiado, finíssimo

Quantity: 225 g

Packaging: Plastic

Brands: Fumadinho

Categories: Meats and their products, Meats, Prepared meats, Hams, White hams

Labels, certifications, awards: Green Dot, pt:Exclusivo no Lidl, pt:ecoponto-amarelo

Manufacturing or processing places: Portugal

Traceability code: PT D40 CE

Stores: Lidl

Countries where sold: Portugal

Matching with your preferences

Health

Ingredients

20 ingredients

: 86% carne de suíno (pema de porco), água, sal, emulsionantes: trifosfato pentassódico, mono e diglicéridos de ácidos gordos; dextrose, maltodextrina, reguladores de acidez: diacetato de sódio, ácido málico; antioxidantes: citrato trissódico, ascorbato de sódio; gelificantes: algas Eucheuma transformadas, goma de Konjac; conservante: nitrito de sódio.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407a - Processed eucheuma seaweed

Additive: E451 - Triphosphates

Ingredient: Emulsifier

Ingredient: Gelling agent

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E262ii - Sodium diacetate

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E296 - Malic acid

Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.
Source: Wikipedia

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

E407a - Processed eucheuma seaweed

Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
Source: Wikipedia

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: es:carne-de-suino, es:pema-de-porco, es:trifosfato-pentassodico, es:mono-y-digliceridos-de-acidos-gordos, es:dextrose, es:citrato-trissodico
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Vegan status unknown
Unrecognized ingredients: es:carne-de-suino, es:pema-de-porco, es:trifosfato-pentassodico, es:mono-y-digliceridos-de-acidos-gordos, es:dextrose, es:citrato-trissodico
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Vegetarian status unknown
Unrecognized ingredients: es:carne-de-suino, es:pema-de-porco, es:trifosfato-pentassodico, es:mono-y-digliceridos-de-acidos-gordos, es:dextrose, es:citrato-trissodico
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: carne de suíno 86% (pema de porco), água, sal, emulsionantes (trifosfato pentassódico), mono- y diglicéridos de ácidos gordos, dextrose, maltodextrina, reguladores de acidez (diacetato de sódio), ácido málico, antioxidantes (citrato trissódico), ascorbato de sódio, gelificantes (algas Eucheuma transformadas), goma de Konjac, conservante (nitrito de sódio)
carne de suíno -> es:carne-de-suino - percent_min: 86 - percent: 86 - percent_max: 86

pema de porco -> es:pema-de-porco - percent_min: 86 - percent_max: 86

água -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.07692307692308 - percent_max: 14

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.3

emulsionantes -> en:emulsifier - percent_min: 0 - percent_max: 2.3

trifosfato pentassódico -> es:trifosfato-pentassodico - percent_min: 0 - percent_max: 2.3

mono- y diglicéridos de ácidos gordos -> es:mono-y-digliceridos-de-acidos-gordos - percent_min: 0 - percent_max: 2.3

dextrose -> es:dextrose - percent_min: 0 - percent_max: 2.3

maltodextrina -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.3

reguladores de acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 2.15384615384615

diacetato de sódio -> en:e262ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.15384615384615

ácido málico -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.84615384615385

antioxidantes -> en:antioxidant - percent_min: 0 - percent_max: 1.61538461538461

citrato trissódico -> es:citrato-trissodico - percent_min: 0 - percent_max: 1.61538461538461

ascorbato de sódio -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.43589743589744

gelificantes -> en:gelling-agent - percent_min: 0 - percent_max: 1.29230769230769

algas Eucheuma transformadas -> en:e407a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.29230769230769

goma de Konjac -> en:e425i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.17482517482517

conservante -> en:preservative - percent_min: 0 - percent_max: 1.17482517482517

nitrito de sódio -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.17482517482517

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 18, rounded value: 18)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 12

Energy: 1 / 10 (value: 435, rounded value: 435)

Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)

Saturated fat: 1 / 10 (value: 1.6, rounded value: 1.6)

Sodium: 10 / 10 (value: 920, rounded value: 920)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.3%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: White hams
Energy	435 kj (104 kcal)	-19%
Fat	2.8 g	-41%
Saturated fat	1.6 g	-11%
Carbohydrates	1.7 g	+98%
Sugars	0.6 g	-1%
Fiber	?
Proteins	18 g	-11%
Salt	2.3 g	+20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score E - Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 32/100)

Category: Cooked ham, Parisian-style, rind less and fatless

PEF environmental score: 0.99 (the lower the score, the lower the impact)
including impact on climate change: 7.10 kg CO2 eq/kg of product

Stage	Impact
Agriculture	81.8 %
Processing	10.6 %
Packaging	4.9 %
Transportation	1.6 %
Distribution	0.9 %
Consumption	0.2 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 12/100)
Product: Fiambre da Perna Extra Finíssimo - Fumadinho - 225 g

Life cycle analysis score: 32
Sum of bonuses and maluses: -20

Final score: 12/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.7 km in a petrol car

710 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	83.0 %
Processing	6.8 %
Packaging	6.7 %
Transportation	2.9 %
Distribution	0.5 %
Consumption	0.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on October 14, 2017, 12:57:19 PM CEST by gorgias
Last edit of product page on April 28, 2023, 2:42:36 PM CEST by roboto-app.
Product page also edited by elcoco, kiliweb, musarana, october-food-facts, openfoodfacts-contributors, teolemon, yuka.Wko0QU5JUWlndE5VcTlobXJ5M3IybzlrenBpclgwSzlMTmRJSVE9PQ.

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Fiambre da Perna Extra Finíssimo - Fumadinho - 225 g