Milde Pinienkerne - Alesto - 50g
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Barcode:
20168391
Barcode:
20168391
Common name: Pinienkerne
Quantity: 50g
Packaging: Bag, es:Bolsa de plástico
Brands: Alesto
Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Nuts and their products, Nuts, Shelled nuts, Pine nuts, Shelled pine nuts
Origin of ingredients: China
Stores: Lidl
Countries where sold: Belgium, France, Germany, Italy, Spain, Switzerland
Matching with your preferences
Health
Nutrition
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Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 1/55
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Energy from saturated fat
1/10 points (203.5kJ)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Sugar
0/15 points (3.4g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat / fat
0/10 points (8.5%)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
0/20 points (0.01g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 7/17
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Proteins
7/7 points (19.9g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (unknown)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 7.
Nutritional score: -6 (1 - 7)
Nutri-Score: A
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Nutrient levels
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Fat in high quantity (65%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (5.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.01%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
de: Pinienkerne- Pinienkerne -> en:pine-nuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15025 - percent_min: 100 - percent_max: 100
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 48/100)
Category: Pine nuts
Category: Pine nuts
- PEF environmental score: 0.58 (the lower the score, the lower the impact)
- including impact on climate change: 4.16 kg CO2 eq/kg of product
Stage Impact 
Agriculture
90.9 %
Processing
2.1 %
Packaging
3.8 %
Transportation
2.2 %
Distribution
1.1 %
Consumption
0.0 %
Bonuses and maluses
-
Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact China 100 %High
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Bag Plastic High
Eco-Score for this product
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Impact for this product: D (Score: 33/100)
Product: Milde Pinienkerne - Alesto - 50g
Life cycle analysis score: 48
Sum of bonuses and maluses: -15
Final score: 33/100
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Carbon footprint
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Equal to driving 2.2 km in a petrol car
416 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Pine nuts (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
84.6 %
Processing
4.7 %
Packaging
6.4 %
Transportation
3.8 %
Distribution
0.5 %
Consumption
0.0 %
Packaging
-
Packaging with a medium impact
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Packaging parts
Bag (Plastic)
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Transportation
-
Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact China 100 %High
Data sources
Product added on by javichu
Last edit of product page on by prepperapp.
Product page also edited by aleene, date-limite-app, foodrepo, inf, kandy971, kiliweb, lisaeckhardt, livlakaemper, mijano, neptuno, openfoodfacts-contributors, packbot, sebleouf, tacite, tacite-mass-editor, thaialagata, worldtest, yuka.AahBI-CJRvEwBcfp_YIf3zeKTsHEP_5YSVAHog, yuka.I5tkGoLUQfUsNsPc7roZwT7kO7fBD88HOnsMoQ, yuka.IuBcOYePRtEDQd-Py6s9zTHgKv_pMs9INX5Tog, yuka.LbkYDO-BJfwmDMqO7dk1wh3gPbu8BMV8SFcRoQ, yuka.MpFMM-yuFpciEt-KiYg54SqSTLbZJ8RoH3QGog, yuka.NIlSDfqwItALQsbNz40txwCFL_zgL-NoNXEjog, yuka.R0k0K0FKWTRudWdta3ZBOTVBckw5UHg1eFpxWVVtMklCdnM4SUE9PQ, yuka.SGFJQ1Bwb3JtcWcxdXM4KzhBdU14TTlVK3BPVWRtNmJMTWtPSVE9PQ, yuka.UJ4bGI-qQ_AKAvfIzow47jnhKezkHaUFPScPog, yuka.VrdtGvGiDZUzG_H3_N4N1hOwGtrjM-JHF2RQog, yuka.XepsHPeGIuElIPXey91vxAO8HeXfGuUCJUwjow, yuka.YTRNTUNyb0tsL2czcDhNRTBqanUzZTk1d3BLdVJEcXBKZUVySVE9PQ, yuka.YXFBZlNMWlJxZnNhdXNWa3hUWFk5K2t2LzVieVFHQ3RJY01WSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkheWf3QpyLeHRXSpG6t98qrNr3mfvNp7beraqo, yukafix.