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Jamón Serrano Reserva - Realvalle - 300 g

Jamón Serrano Reserva - Realvalle - 300 g

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Barcode: 20188016

Quantity: 300 g

Packaging: es:Bandeja plástico

Brands: Realvalle

Categories: Meats and their products, Meats, Prepared meats, Hams, Cured ham, Dried hams, Spanish meat products, Serrano ham

Labels, certifications, awards: No gluten, No lactose

EMB code: ES 10.19480/TE CE

Stores: Lidl

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

11 ingredients

pork ham, salt, dextrose, preservatives: potassium nitrate, sodium nitrite

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E252 - Potassium nitrate

Potassium nitrate: Potassium nitrate is a chemical compound with the chemical formula KNO3. It is an ionic salt of potassium ions K+ and nitrate ions NO3−, and is therefore an alkali metal nitrate. It occurs in nature as a mineral, niter. It is a source of nitrogen, from which it derives its name. Potassium nitrate is one of several nitrogen-containing compounds collectively referred to as saltpeter or saltpetre. Major uses of potassium nitrate are in fertilizers, tree stump removal, rocket propellants and fireworks. It is one of the major constituents of gunpowder -black powder- and has been used since the Middle Ages as a food preservative.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: es:se-han-utilizado-159-g-de-carme-de-cerdo-para-obtener-100-g-de-producto-acabado, es:este-producto-ha-sufrido-perdida-de-agua-durante-el-proceso-de-secado, es:envasado-en-atmosfera-protectora, es:conservacion, es:conservar-refrigerado-entre-0-c-y-7-c
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Non-vegan
Non-vegan ingredients: Ham
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Ham
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

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Some ingredients could not be recognized.
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Jamón de cerdo, sal, dextrosa, conservadores (nitrato potásico), nitrito sódico, Se han utilizado 159 g de carme de cerdo para obtener 100 g de producto acabado, Este producto ha sufrido pérdida de agua durante el proceso de secado, Envasado en atmósfera protectora, Conservación (Conservar refrigerado entre 0 °C y +7 °C)
Jamón de cerdo -> en:ham - vegan: no - vegetarian: no - percent_min: 11.1111111111111 - percent_max: 100

sal -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

dextrosa -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

conservadores -> en:preservative - percent_min: 0 - percent_max: 25

nitrato potásico -> en:e252 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

nitrito sódico -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

Se han utilizado 159 g de carme de cerdo para obtener 100 g de producto acabado -> es:se-han-utilizado-159-g-de-carme-de-cerdo-para-obtener-100-g-de-producto-acabado - percent_min: 0 - percent_max: 16.6666666666667

Este producto ha sufrido pérdida de agua durante el proceso de secado -> es:este-producto-ha-sufrido-perdida-de-agua-durante-el-proceso-de-secado - percent_min: 0 - percent_max: 14.2857142857143

Envasado en atmósfera protectora -> es:envasado-en-atmosfera-protectora - percent_min: 0 - percent_max: 12.5

Conservación -> es:conservacion - percent_min: 0 - percent_max: 11.1111111111111

Conservar refrigerado entre 0 °C y +7 °C -> es:conservar-refrigerado-entre-0-c-y-7-c - percent_min: 0 - percent_max: 11.1111111111111

Nutrition

Poor nutritional quality
⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 5 / 5 (value: 29.5, rounded value: 29.5)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 16

Energy: 2 / 10 (value: 984, rounded value: 984)

Sugars: 0 / 10 (value: 0.3, rounded value: 0.3)

Saturated fat: 4 / 10 (value: 4.2, rounded value: 4.2)

Sodium: 10 / 10 (value: 1520, rounded value: 1520)

The points for proteins are not counted because the negative points are greater or equal to 11.

Score nutritionnel: 16 (16 - 0)

Nutri-Score: D
→ Learn more about the Nutri-Score

Fat in moderate quantity (12.9%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (4.2%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in low quantity (0.3%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (3.8%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Serrano ham
Energy	984 kj (235 kcal)	-3%
Fat	12.9 g	+1%
Saturated fat	4.2 g	-10%
Carbohydrates	0.3 g	-53%
Sugars	0.3 g	-4%
Fiber	?
Proteins	29.5 g	-5%
Salt	3.8 g	-20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score E - Very high environmental impact

⚠️ Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: E (Score: 6/100)

Category: Serrano dry-cured ham

PEF environmental score: 2.47 (the lower the score, the lower the impact)
including impact on climate change: 17.86 kg CO2 eq/kg of product

Stage	Impact
Agriculture	83.6 %
Processing	14.6 %
Packaging	0.3 %
Transportation	0.9 %
Distribution	0.5 %
Consumption	0.3 %

Bonuses and maluses

Missing origins of ingredients information

Malus: -5

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling instruction	Impact
Unknown	Plastic		High

⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: -9/100)

Product: Jamón Serrano Reserva - Realvalle - 300 g

Life cycle analysis score: 6
Sum of bonuses and maluses: -15

Final score: -9/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 9.3 km in a petrol car

1786 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Serrano dry-cured ham (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	84.1 %
Processing	12.9 %
Packaging	0.7 %
Transportation	1.6 %
Distribution	0.3 %
Consumption	0.5 %

Packaging

Packaging with a medium impact

(Plastic)

Transportation

Manufacturing or processing place

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Data sources

Product added on November 24, 2018 at 10:37:30 AM CET by jordibrus
Last edit of product page on May 5, 2022 at 1:54:15 PM CEST by mainluk.
Product page also edited by ecoscore-impact-estimator, inf, kiliweb, openfoodfacts-contributors, packbot, roboto-app, thaialagata, yuka.UXJveFQ0SW1yOVZVaWNNaDVoM28xWXBOeTY2cEJrT1Flc01xSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Jamón Serrano Reserva - Realvalle - 300 g