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Galletas 0% azúcares añadidos – Sondey – 6 x 50 g

Galletas 0% azúcares añadidos - Product - es — ⚑

Galletas 0% azúcares añadidos – Sondey – 6 x 50 g

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Barcode:
20193089

Quantity: 6 x 50 g

Brands: Lidl, Sondey

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits and crackers, Biscuits

Labels, certifications, awards: Source of fibre, High fibres, No added sugar, Nutriscore, Nutriscore Grade C, Rainforest Alliance, With sweeteners

Stores: Lidl

Countries where sold: Spain

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 12/55
- Energy
  5/10 points (1686kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.1g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  4/10 points (4.4g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  3/20 points (0.65g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 5/10
- Fiber
  5/5 points (7.8g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 7 (12 - 5)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (19.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.65%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Biscuits and crackers
Energy	1686 kJ (404 kcal)	1,926.808 kj (459 kcal) (-12%)
Fat	19.1 g	18.703 g (+2%)
Saturated fat	4.4 g	7.101 g (-38%)
Carbohydrates	54.4 g	62.879 g (-13%)
Sugars	1.1 g	19.26 g (-94%)
Fiber	7.8 g	3.628 g (+115%)
Proteins	8.8 g	7.598 g (+16%)
Salt	0.65 g	0.957 g (-32%)
Sodium	0.26 g	0.381 g (-32%)
Fruits‚ vegetables‚ legumes	?	0.685 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)
Energy	1686 kJ (404 kcal)	1686 kJ (404 kcal)
Fat	19.1 g	19.1 g
Saturated fat	4.4 g	4.4 g
Carbohydrates	54.4 g	54.4 g
Sugars	1.1 g	1.1 g
Fiber	7.8 g	7.8 g
Proteins	8.8 g	8.8 g
Salt	0.65 g	0.65 g
Sodium	0.26 g	0.26 g
Fruits‚ vegetables‚ legumes	?	?

Ingredients

22 ingredients
Spanish: 30% copos de avena integral, 27% harina integral de trigo, 16% pepitas de chocolate negro con edulcorante (edulcorante: maltitoles; pasta de cacao, emulgente: lecitinas (soja]; cacao desgrasado en polvo, aroma), 12% aceite de girasol alto oleico, edulcorante: maltitoles; fibra vegetal (oligofructosa), gasificantes: carbonatos de amonio, carbonato ácido de sodio; sal, emulgente: lecitinas.

Allergens: Gluten, Soybeans

Traces: Milk, Mustard
- Ingredient information
  - Whole grain oat flakes: 30.0%
  - Whole wheat flour: 27.0%
  - pepitas-de-chocolate-negro-con-edulcorante: 16.0%
  - Sweetener: 13.5% (estimate)
  - — E965: 13.5% (estimate)
  - Cocoa paste: 6.8% (estimate)
  - Emulsifier: 3.4% (estimate)
  - — E322: < 2% (estimate)
  - — Soya: < 2% (estimate)
  - Fat reduced cocoa powder: < 2% (estimate)
  - Flavouring: < 2% (estimate)
  - High oleic sunflower oil: 12.0%
  - Sweetener: < 2% (estimate)
  - — E965: < 2% (estimate)
  - Vegetable fiber: < 2% (estimate)
  - — Oligofructose: < 2% (estimate)
  - Raising agent: < 2% (estimate)
  - — E503: < 2% (estimate)
  - E500ii: < 2% (estimate)
  - Salt: < 2% (estimate)
  - Emulsifier: < 2% (estimate)
  - — E322: < 2% (estimate)

Food processing

Ultra-processed foods
6 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E965 - Maltitol

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Sweetener

Ingredient: Vegetable fiber
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

E503 - Ammonium carbonates

Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
Source: Wikipedia

E965 - Maltitol

Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:pepitas-de-chocolate-negro-con-edulcorante
Some ingredients could not be recognized.
We need your help!

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Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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Vegan status unknown
Unrecognized ingredients: es:pepitas-de-chocolate-negro-con-edulcorante
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: es:pepitas-de-chocolate-negro-con-edulcorante
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: copos de avena integral 30%, harina integral de trigo 27%, pepitas de chocolate negro con edulcorante 16%, edulcorante (maltitoles), pasta de cacao, emulgente (lecitinas, soja), cacao desgrasado en polvo, aroma, aceite de girasol alto oleico 12%, edulcorante (maltitoles), fibra vegetal (oligofructosa), gasificantes (carbonatos de amonio), carbonato ácido de sodio, sal, emulgente (lecitinas)
copos de avena integral -> en:whole-grain-oat-flakes – vegan: yes – vegetarian: yes – ciqual_food_code: 9311 – percent: 30

harina integral de trigo -> en:whole-wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent: 27

pepitas de chocolate negro con edulcorante -> es:pepitas-de-chocolate-negro-con-edulcorante – percent: 16

edulcorante -> en:sweetener – percent_estimate: 13.5

maltitoles -> en:e965 – vegan: yes – vegetarian: yes – percent_estimate: 13.5

pasta de cacao -> en:cocoa-paste – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 16030 – percent_estimate: 6.75

emulgente -> en:emulsifier – percent_estimate: 3.375

lecitinas -> en:e322 – vegan: maybe – vegetarian: maybe – percent_estimate: 1.6875

soja -> en:soya – vegan: yes – vegetarian: yes – percent_estimate: 1.6875

cacao desgrasado en polvo -> en:fat-reduced-cocoa-powder – vegan: yes – vegetarian: yes – ciqual_food_code: 18100 – percent_estimate: 1.6875

aroma -> en:flavouring – vegan: maybe – vegetarian: maybe – percent_estimate: 0.84375

aceite de girasol alto oleico -> en:high-oleic-sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent: 12

edulcorante -> en:sweetener – percent_estimate: 0

maltitoles -> en:e965 – vegan: yes – vegetarian: yes – percent_estimate: 0

fibra vegetal -> en:vegetable-fiber – vegan: yes – vegetarian: yes – percent_estimate: 0

oligofructosa -> en:oligofructose – vegan: yes – vegetarian: yes – percent_estimate: 0

gasificantes -> en:raising-agent – percent_estimate: 0

carbonatos de amonio -> en:e503 – vegan: yes – vegetarian: yes – percent_estimate: 0

carbonato ácido de sodio -> en:e500ii – vegan: yes – vegetarian: yes – percent_estimate: 0

sal -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_estimate: 0

emulgente -> en:emulsifier – percent_estimate: 0

lecitinas -> en:e322 – vegan: maybe – vegetarian: maybe – percent_estimate: 0

Environment

Green-Score A

Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 70/100)

Category: Biscuit (cookie)

PEF environmental score: 0.34 (the lower the score, the lower the impact)
including impact on climate change: 2.86 kg CO2 eq/kg of product

Stage	Impact
Agriculture	80.2 %
Processing	12.0 %
Packaging	3.2 %
Transportation	3.2 %
Distribution	1.4 %
Consumption	0.0 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Rainforest Alliance

Missing origins of ingredients information
Malus: 0

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -2

Shape	Material	Recycling	Impact
Film	Plastic	Recycle with plastics - metal and bricks	High
Box	Paperboard	Recycle in paper bin	Low

Green-Score for this product

Impact for this product: A (Score: 78/100)
Product: Galletas 0% azúcares añadidos – Sondey – 6 x 50 g

Life cycle analysis score: 70
Sum of bonuses and maluses: +8

Final score: 78/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 1.5 km in a petrol car

286 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.7 %
Processing	8.0 %
Packaging	3.8 %
Transportation	4.7 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

Film (Plastic)
Box (Paperboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Galletas 0% azúcares añadidos - Recycling instructions and/or packaging information - es — ⚑

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Environmental labels

Rainforest Alliance

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Data sources

Product added on June 5, 2019, 8:27:13 PM CEST by veganeamos
Last edit of product page on October 11, 2025, 8:13:48 PM CEST by ire2006.
Product page also edited by 5m4u9, acuario, alexcalsav, elcoco, kiliweb, mirigp15, moon-rabbit, openfoodfacts-contributors, roboto-app, yuka.Ap1BH-K2TtA6Q8DPyqBsxmmnGtbbA_BiAFsTog, yuka.HbF-Df6gAsUHQ8LC6Ztv5GDmKujqBaJjGkZRog, yuka.SExFc05LSmZnUE14aDlzbStTenAyc3hKeHFlblVGN21KdEJPSVE9PQ, yuka.Vy9nZUw2c2FtdUlvbnZZaDJ6Zk0wOGxrM2I2bmVWRzhGTnNySVE9PQ, yuka.WFBCZkxvOHRvNk1OcThjejVCbnMrZHhFeGFLYlYyT0hjYnBQSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkAZdseAsDbuNjvQnReJnIzWEcPiYvBS_9DaF6s, yuka.sY2b0xO6T85zoF3NwEKvlkB9d9jc-27UEx7Wxm233ti3crr0ZfFWu6XHNKs.

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Galletas 0% azúcares añadidos – Sondey – 6 x 50 g