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Pain multicéréales clair -

Pain multicéréales clair -

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×
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Barcode:
20195861

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Rye breads, fr:Pains multicéréales

Stores: LIDL

Countries where sold: France

Matching with your preferences

Health

Nutrition

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    Nutri-Score B

    Good nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 8/55

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      Calories

      3/10 points (1192kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (1.8g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      4/20 points (0.9g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 6/17

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      Proteins

      4/7 points (12g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      2/5 points (4.8g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 2 (8 - 6)

      Nutri-Score: B

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: fr:Pains multicéréales
    Energy 1,192 kj
    (285 kcal)
    +5%
    Fat 6.2 g +27%
    Saturated fat 1.2 g +85%
    Carbohydrates 42 g -6%
    Sugars 1.8 g -19%
    Fiber 4.8 g -8%
    Proteins 12 g +28%
    Salt 0.9 g -26%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0.4 %

Ingredients

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    31 ingredients


    French: 55% farine de blé, eau, 3,3% gruau de soja, 3,8% gluten de blé, 2,5% graines de tournesol, 2,1% grain de pavot noir, 1,1% levain de seigle déshydraté (seigle, levure, eau), 1% graine de sésame, sel iodé (sel, iodure de potassium), dextrose, 0,7% flocons d'avoine, 0.7% flocons de blé malté, levure, 0,4% millet, 0,4% graine de lin, émulsifiants: mono - et diglycérides d'acides gras *, esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras*; huile de navette, 0,2% farine de malt d'orge.*d'origine végétale. Peut contenir des traces d'autres céréales contenant du gluten, d'œuf, de lait, de fruits à coque, de sésame, de moutarde et de lupin.
    Allergens: Gluten
    Traces: Eggs, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds
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    Good for agricultural biodiversity

    Contains neglected or underutilized crops: Lupin bean
    Did you know?

    Since 1900, 75% of plant diversity has been lost as farmers around the world have abandoned local varieties for high-yielding varieties adapted to mass industrial processing. As a result, 60 % of human energy intake in the world comes from only 3 species: wheat, rice and corn.

    Why it matters

    The lack of variety of crops makes our food supply more vulnerable to pests, diseases and climate change.

    What you can do

    Consuming diverse cereals, legumes, vegetables and fruits contributes to:

    • preserving neglected and underutilized species
    • rural development and support of local farmers and companies
    • preserving of diversified landscapes
    • food security
    • and your health!

    Open Food Facts participates in the European project DIVINFOOD (funded from European Union’s Horizon 2020 research and innovation programme). DIVINFOOD aims to develop food chains that value under-utilised agrobiodiversity in order to act against the decline of biodiversity and to meet the growing expectations of consumers for healthy, local products that contribute to sustainable food systems.

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
    • Ingredient: Dextrose
    • Ingredient: Emulsifier
    • Ingredient: Glucose
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Egg, Milk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: fr:gruau-de-soja, fr:grain-de-pavot-noir, Rye sourdough, fr:de-fruits-a-coque, Mustard

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    fr: farine de blé 55%, eau, gruau de soja 3.3%, gluten de blé 3.8%, graines de tournesol 2.5%, grain de pavot noir 2.1%, levain de seigle 1.1% (seigle, levure, eau), graine de sésame 1%, sel iodé (sel, iodure de potassium), dextrose, flocons d'avoine 0.7%, flocons de blé malté 0.7%, levure, millet 0.4%, graine de lin 0.4%, émulsifiants (mono- et diglycérides d'acides gras), esters monoacétyltartriques et diacétyltartriques des mono- et diglycérides d'acides gras, huile de navette, farine de malt d'orge.* 0.2%, d'œuf, de lait, de fruits à coque, de sésame, de moutarde, de lupin
    1. farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 55 - percent: 55 - percent_max: 55
    2. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 24.4 - percent_max: 25.9
    3. gruau de soja -> fr:gruau-de-soja - percent_min: 3.8 - percent: 3.3 - percent_max: 3.3
    4. gluten de blé -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 3.8 - percent: 3.8 - percent_max: 3.3
    5. graines de tournesol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5
    6. grain de pavot noir -> fr:grain-de-pavot-noir - percent_min: 2.1 - percent: 2.1 - percent_max: 2.1
    7. levain de seigle -> en:rye-sourdough - percent_min: 1.1 - percent: 1.1 - percent_max: 1.1
      1. seigle -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0.366666666666667 - percent_max: 1.1
      2. levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.55
      3. eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.366666666666667
    8. graine de sésame -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 1 - percent: 1 - percent_max: 1
    9. sel iodé -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.7 - percent_max: 0.9
      1. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.35 - percent_max: 0.9
      2. iodure de potassium -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.55
    10. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.7 - percent_max: 0.9
    11. flocons d'avoine -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0.7 - percent: 0.7 - percent_max: 0.7
    12. flocons de blé malté -> en:malted-wheat-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.7 - percent: 0.7 - percent_max: 0.7
    13. levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0.4 - percent_max: 0.7
    14. millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4
    15. graine de lin -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0.4 - percent: 0.4 - percent_max: 0.4
    16. émulsifiants -> en:emulsifier - percent_min: 0.2 - percent_max: 0.4
      1. mono- et diglycérides d'acides gras -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0.2 - percent_max: 0.4
    17. esters monoacétyltartriques et diacétyltartriques des mono- et diglycérides d'acides gras -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0.2 - percent_max: 0.4
    18. huile de navette -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.2 - percent_max: 0.4
    19. farine de malt d'orge.* -> en:barley-malt-flour - vegan: en:yes - vegetarian: en:yes - ciqual_food_code: 9550 - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2
    20. d'œuf -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 0.2
    21. de lait -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.2
    22. de fruits à coque -> fr:de-fruits-a-coque - percent_min: 0 - percent_max: 0.2
    23. de sésame -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0.2
    24. de moutarde -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.2
    25. de lupin -> en:lupin-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20534 - percent_min: 0 - percent_max: 0.2

Environment

Carbon footprint

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Transportation

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Data sources

Product added on by kiliweb
Last edit of product page on by foodvisor.
Product page also edited by musarana, openfoodfacts-contributors, roboto-app, tacite-mass-editor, vaporous, yuka.VnBBOUxKMVkvOTg3cE5oazRqWFhvNEpObDhPamRqK3VGZEVlSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhdfT_-BpDHnGiXStkKSwNiLD4W2esFYz4LLNKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.