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cashews - Alesto - 200g

cashews - Alesto - 200g

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Barcode: 20267605

Quantity: 200g

Packaging: Plastic, PE 7 - Polyethylene, LDPE 4 - Low-density polyethylene, PET 1 - Polyethylene terephthalate, PP 5 - Polypropylene, Bag, OPP - Oriented PolyPropylen, de:LDPE/OPP/PET

Brands: Alesto

Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Cashew nuts

Labels, certifications, awards: Vegetarian, Source of proteins, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Green Dot, High proteins, Magnesium source, Nutriscore, Nutriscore Grade B, Packaged in Germany, Rich in unsaturated fatty acids
European Vegetarian Union European Vegetarian Union Vegan Green Dot

Manufacturing or processing places: 52531 Übach-Palenberg, Deutschland

Stores: Lidl

Countries where sold: Austria, Belgium, Croatia, France, Germany, Hungary, Italy, Spain, Sweden, Switzerland, United Kingdom

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  • icon

    Nutri-Score B

    Good nutritional quality
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).


    Negative points: 5/55

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      1/15 points (6.5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon


      0/20 points (0.02g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.


    Positive points: 9/17

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      7/7 points (20.5g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon


      2/5 points (5.2g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 7.

      Nutritional score: -4 (5 - 9)

      Nutri-Score: B

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30g)
    Compared to: Cashew nuts
    Energy 2,488 kj
    (600 kcal)
    746 kj
    (180 kcal)
    Fat 47.6 g 14.3 g +3%
    Saturated fat 9 g 2.7 g +7%
    Monounsaturated fat 29.7 g 8.91 g +15%
    Polyunsaturated fat 8.9 g 2.67 g +2%
    Carbohydrates 19.8 g 5.94 g -23%
    Sugars 6.5 g 1.95 g +2%
    Fiber 5.2 g 1.56 g +26%
    Proteins 20.5 g 6.15 g +11%
    Salt 0.02 g 0.006 g -97%
    Magnesium 260 mg 78 mg -1%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 30g


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    1 ingredient

    cashews 100%
    Allergens: Milk, Nuts
    Traces: Nuts, Peanuts

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


Carbon footprint



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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by dave345.
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Last check of product page on by telperion87.

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