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Cheese for grill - Onuba Fruit - 200

Cheese for grill - Onuba Fruit - 200

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Barcode: 20305826

Quantity: 200

Packaging: fr:Boîte plastique

Brands: Onuba Fruit, Zalama

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Fruits, Berries, Fresh fruits, Blueberries, Fresh blueberries

Labels, certifications, awards: Class I, Green Dot

Origin of ingredients: France, Spain, Chile, Peru

Manufacturing or processing places: Espagne

Traceability code: R-G-S-21-16226-CC

Stores: Lidl

Countries where sold: France, Hungary, Poland, Spain, United Kingdom

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

  • icon

    Nutrient levels


    • icon

      Sugars in moderate quantity (5.1%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in high quantity (2.4%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (80 g)
    Compared to: Fresh blueberries
    Energy 103 kj
    (25 kcal)
    82.4 kj
    (20 kcal)
    -45%
    Fat 0.2 g 0.16 g -50%
    Saturated fat ? ?
    Carbohydrates 5.1 g 4.08 g -47%
    Sugars 5.1 g 4.08 g -21%
    Fiber 3.1 g 2.48 g +57%
    Proteins 0.9 g 0.72 g +33%
    Salt 2.4 g 1.92 g +2,727%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 80 g

Environment

Packaging

Transportation

Data sources

Product added on by max4food
Last edit of product page on by jkg.
Product page also edited by aleene, camillem, foodless, greensky, guezguez-majed, inf, kiliweb, neptuno, openfoodfacts-contributors, packbot, pyrka, rev01yeti, sebleouf, tacite, teolemon, thebluehero, wayne, yuka.YUxoWkNLOWJqZHNhaWZFbjBBT0s2TkYzMTRYM1QzdU5EZnBKSVE9PQ, yuka.YVAwY0gvNEZ0OE1LdWNRaDVpeng0OHBLeXJDQVVYdVRkdE5BSUE9PQ, yuka.ZUl3dExZUmJyK3Nrb3ZjOTN6ck5vdGQ3enFXTEFYK1ZKOGc0SVE9PQ, yuka.ZjZrNlNLNEcvcUlqcGNFZnp6S0o4T2xQM28yQVhudU9Cc2tiSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnVfYoaDrSD7BkTgwkmU4v6wBLnmMItW54vkNqs.

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