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Kap-Seehecht Zitrone & Pfeffer - Lidl Ocean Sea - 250g

Kap-Seehecht Zitrone & Pfeffer - Product - de

Kap-Seehecht Zitrone & Pfeffer - Lidl Ocean Sea - 250g

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Barcode: 20347017

Common name: 2 Kap-Seehechtfilets aus Fischstücken zusammengefügt, mit Grillstreifen und Zitronen-Pfefferwürzung, praktisch grätenfrei, einzeln entnehmbar, tiefgefroren

Quantity: 250g

Packaging: Cardboard, Paperboard, de:21

Brands: Lidl Ocean Sea

Categories: Seafood, Fishes and their products, Fishes, Frozen foods, Frozen seafood, Frozen fishes, de:Seehecht

Labels, certifications, awards: Sustainable, German Agricultural Society, Sustainable fishery, Gold medal of the German Agricultural Society, 2014 Gold medal of the German Agricultural Society, Sustainable Seafood MSC, de:Fische, de:Gefrorene Fische, de:Gefrorene Meeresfrüchte, de:Gefrorenes Essen, de:Lebensmittel, de:Meeresfrüchte, de:Seehecht

Origin of ingredients: Southeast Atlantic Ocean

Traceability code: MSC-C-50190, MSC-C-50025

Stores: Lidl

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

11 ingredients

: Salz,Maltodextrine,Traubenzucker,Natürliches Aroma,Zwiebel,Olivenöl,Petersilie,E551,Zitrone,Kap Seehecht Filet,Schwarzer Pfeffer

Allergens: de:kap-seehechtfilet

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E551 - Silicon dioxide

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E551 - Silicon dioxide

Silicon dioxide: Silicon dioxide, also known as silica, silicic acid or silicic acid anydride is an oxide of silicon with the chemical formula SiO2, most commonly found in nature as quartz and in various living organisms. In many parts of the world, silica is the major constituent of sand. Silica is one of the most complex and most abundant families of materials, existing as a compound of several minerals and as synthetic product. Notable examples include fused quartz, fumed silica, silica gel, and aerogels. It is used in structural materials, microelectronics -as an electrical insulator-, and as components in the food and pharmaceutical industries. Inhaling finely divided crystalline silica is toxic and can lead to severe inflammation of the lung tissue, silicosis, bronchitis, lung cancer, and systemic autoimmune diseases, such as lupus and rheumatoid arthritis. Uptake of amorphous silicon dioxide, in high doses, leads to non-permanent short-term inflammation, where all effects heal.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: de:kap-seehecht-filet
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Grape sugar, de:kap-seehecht-filet
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Grape sugar, de:kap-seehecht-filet
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Salz, Maltodextrine, Traubenzucker, Natürliches Aroma, Zwiebel, Olivenöl, Petersilie, e551, Zitrone, Kap Seehecht Filet, Schwarzer Pfeffer
Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 9.09090909090909 - percent_max: 100

Maltodextrine -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

Traubenzucker -> en:grape-sugar - percent_min: 0 - percent_max: 33.3333333333333

Natürliches Aroma -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

Zwiebel -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5

Olivenöl -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 5

Petersilie -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 5

e551 -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Zitrone -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 5

Kap Seehecht Filet -> de:kap-seehecht-filet - percent_min: 0 - percent_max: 5

Schwarzer Pfeffer -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 5

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 15.8, rounded value: 15.8)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.41477272727273, rounded value: 7.4)

Negative points: 4

Energy: 1 / 10 (value: 342, rounded value: 342)

Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (125 g)	Compared to: Frozen fishes
Energy	342 kj (89 kcal)	428 kj (111 kcal)	-34%
Fat	2.6 g	3.25 g	-39%
Saturated fat	0.6 g	0.75 g	-19%
Carbohydrates	0.6 g	0.75 g	-86%
Sugars	0.5 g	0.625 g	+17%
Fiber	?	?
Proteins	15.8 g	19.8 g	+2%
Salt	0.8 g	1 g	+54%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	7.415 %	7.415 %

Serving size: 125 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

(Paperboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Labels

Sustainable Seafood MSC

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Data sources

Product added on February 20, 2016, 11:30:52 AM CET by twoflower
Last edit of product page on February 19, 2023, 3:55:57 AM CET by fabi2.
Product page also edited by eqno, foodrepo, packbot, roboto-app.

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Kap-Seehecht Zitrone & Pfeffer - Lidl Ocean Sea - 250g