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Ocean Sea Fiskgratäng av torskfilé med dillsås - 350 g

Ocean Sea Fiskgratäng av torskfilé med dillsås - Product - sv

Ocean Sea Fiskgratäng av torskfilé med dillsås - 350 g

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Barcode: 20377021

Common name: Fiskgratäng av torskfilé med dillsås

Quantity: 350 g

Packaging: Paper and plastic

Brands: Ocean Sea, Lidl

Categories: Seafood, Frozen foods, Meals, Gratins, Meals with fish, Fish gratin, Microwave meals

Labels, certifications, awards: Sustainable, Sustainable fishery, FSC, FSC Mix, Sustainable Seafood MSC, sv:FSC-C008592, sv:MSC-C-51951

Origin of ingredients: North-East Atlantic Ocean

Manufacturing or processing places: Sweden

Traceability code: SE 906 EC

Stores: Lidl

Countries where sold: Sweden

Matching with your preferences

Health

Ingredients

40 ingredients

: Potatismos 47% (vatten, potatispulver (potatis, mjölkpulver, salt, gräddpulver, emulgeringsmedel (mono - och diglycerider av fettsyror, natrium-, kalium och kalciumdisfosfater), antioxidationsmedel (askorbinsyra, askorbylpalmitat, natriumdisulfit), smörarom, svartpepparextrakt), skummjölkspulver, smör, salt, pepparextrakt), torskfilè 27%, sås 26% (vatten, gräddpulver, modifierad majsstärkelse, smör, dill 0,4%, salt, citronpeppar (salt, kryddor, syra (citronsyra), stärkelse, socker, lök, citronextrakt), pepparextrakt, dillarom)

Allergens: Milk, sv:natriumdisulfit, sv:torskfilè, sv:natriumdisulfit, sv:torskfilè

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Emulsifier

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E223 - Sodium metabisulphite

Sodium metabisulfite: Sodium metabisulfite or sodium pyrosulfite -IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite- is an inorganic compound of chemical formula Na2S2O5. The substance is sometimes referred to as disodium metabisulfite. It is used as a disinfectant, antioxidant, and preservative agent.
Source: Wikipedia

E300 - Ascorbic acid

E304 - Fatty acid esters of ascorbic acid

Ascorbyl palmitate: Ascorbyl palmitate is an ester formed from ascorbic acid and palmitic acid creating a fat-soluble form of vitamin C. In addition to its use as a source of vitamin C, it is also used as an antioxidant food additive -E number E304-. It is approved for use as a food additive in the EU, the U.S., Canada, Australia, and New Zealand.Ascorbyl palmitate is known to be broken down -through the digestive process- into ascorbic acid and palmitic acid -a saturated fatty acid- before being absorbed into the bloodstream. Ascorbyl palmitate is also marketed as "vitamin C ester".
Source: Wikipedia

E304i - Ascorbyl palmitate

Ascorbyl palmitate: Ascorbyl palmitate is an ester formed from ascorbic acid and palmitic acid creating a fat-soluble form of vitamin C. In addition to its use as a source of vitamin C, it is also used as an antioxidant food additive -E number E304-. It is approved for use as a food additive in the EU, the U.S., Canada, Australia, and New Zealand.Ascorbyl palmitate is known to be broken down -through the digestive process- into ascorbic acid and palmitic acid -a saturated fatty acid- before being absorbed into the bloodstream. Ascorbyl palmitate is also marketed as "vitamin C ester".
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471, E304i

Non-vegan
Non-vegan ingredients: Milk powder, Skimmed milk powder, Butter, Butter
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: sv:gräddpulver, Sodium, sv:kalium-och-kalciumdisfosfater, sv:torskfilè, sv:gräddpulver
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Potatismos 47%, vatten, potatis (potatis, _mjölkpulver_, salt, _gräddpulver_, emulgeringsmedel (mono- och diglycerider av fettsyror, natrium, kalium och kalciumdisfosfater), antioxidationsmedel (askorbinsyra, askorbylpalmitat, _natriumdisulfit_), smörarom, svartpepparextrakt), _skummjölkspulver_, _smör_, salt, pepparextrakt, _torskfilè_ 27%, sås 26%, vatten, _gräddpulver_, modifierad majsstärkelse, _smör_, dill 0.4%, salt, citronpeppar (salt, kryddor, syra (citronsyra), stärkelse, socker, lök, citronextrakt), pepparextrakt, dillarom
Potatismos -> en:mashed-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent: 47

vatten -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

potatis -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003

potatis -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003

_mjölkpulver_ -> en:milk-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19044

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

_gräddpulver_ -> sv:gräddpulver

emulgeringsmedel -> en:emulsifier

mono- och diglycerider av fettsyror -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

natrium -> en:sodium

kalium och kalciumdisfosfater -> sv:kalium-och-kalciumdisfosfater

antioxidationsmedel -> en:antioxidant

askorbinsyra -> en:e300 - vegan: yes - vegetarian: yes

askorbylpalmitat -> en:e304i - vegan: yes - vegetarian: yes - from_palm_oil: maybe

_natriumdisulfit_ -> en:e223 - vegan: yes - vegetarian: yes

smörarom -> en:butter-flavouring - vegan: maybe - vegetarian: maybe

svartpepparextrakt -> en:black-pepper-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11015

_skummjölkspulver_ -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054

_smör_ -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

pepparextrakt -> en:pepper-extract - vegan: yes - vegetarian: yes

_torskfilè_ -> sv:torskfilè - percent: 27

sås -> en:sauce - vegan: maybe - vegetarian: maybe - percent: 26

vatten -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

_gräddpulver_ -> sv:gräddpulver

modifierad majsstärkelse -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

_smör_ -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400

dill -> en:dill - vegan: yes - vegetarian: yes - ciqual_food_code: 11093 - percent: 0.4

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

citronpeppar -> en:lemon-pepper - vegan: yes - vegetarian: yes

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

kryddor -> en:spice - vegan: yes - vegetarian: yes

syra -> en:acid

citronsyra -> en:e330 - vegan: yes - vegetarian: yes

stärkelse -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

socker -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

lök -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

citronextrakt -> en:lemon-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009

pepparextrakt -> en:pepper-extract - vegan: yes - vegetarian: yes

dillarom -> en:dill-flavouring - vegan: maybe - vegetarian: maybe

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 4 / 5 (value: 7.5, rounded value: 7.5)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 6

Energy: 1 / 10 (value: 517, rounded value: 517)

Sugars: 0 / 10 (value: 4.5, rounded value: 4.5)

Saturated fat: 2 / 10 (value: 2.5, rounded value: 2.5)

Sodium: 3 / 10 (value: 300, rounded value: 300)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.75%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Fish gratin
Energy	517 kj (124 kcal)	-1%
Fat	4.1 g	-32%
Saturated fat	2.5 g	+5%
Carbohydrates	14 g	+63%
Sugars	4.5 g	+151%
Fiber	?
Proteins	7.5 g	-3%
Salt	0.75 g	-5%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score E - Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 22/100)

Category: Fish and shrimp 'au gratin', previously frozen

PEF environmental score: 1.42 (the lower the score, the lower the impact)
including impact on climate change: 8.93 kg CO2 eq/kg of product

Stage	Impact
Agriculture	84.9 %
Processing	7.1 %
Packaging	1.1 %
Transportation	4.9 %
Distribution	1.1 %
Consumption	0.9 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Paper and plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 17/100)
Product: Ocean Sea Fiskgratäng av torskfilé med dillsås - 350 g

Life cycle analysis score: 22
Sum of bonuses and maluses: -5

Final score: 17/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 4.6 km in a petrol car

893 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish and shrimp 'au gratin', previously frozen (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	78.4 %
Processing	9.4 %
Packaging	2.0 %
Transportation	9.0 %
Distribution	0.7 %
Consumption	0.4 %

Packaging

Packaging with a medium impact

Packaging parts

(Paper and plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Manufacturing or processing place

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

Sustainable Seafood MSC

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Complete or correct product information

Data sources

Product added on May 31, 2017, 5:40:54 PM CEST by olofolleola4
Last edit of product page on February 11, 2022, 11:37:55 AM CET by packbot.
Product page also edited by openfoodfacts-contributors, roboto-app.

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Ocean Sea Fiskgratäng av torskfilé med dillsås - 350 g