Schollenfilet Spinat & Feta - Ocean Sea - 250 g

Barcode: 20382599

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Product characteristics

Common name: Schollenfilet ohne schwarze Haut, mit wenig Gräten, mit Spinat- und Fetafüllung, knusprig paniert, vorgebraten, einzeln entnehmbar, tiefgefroren

Quantity: 250 g

Packaging: 81, Karton

Brands: Ocean Sea

Categories: Seafood, Fishes

Labels, certifications, awards: Sustainable-fishery, Sustainable Seafood MSC, de:MSC-C-52514

Origin of ingredients: North-East Atlantic Ocean

EMB code: MSC-C-52514

Stores: LIDL

Countries where sold: Germany


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
46% Schollenfilet, 33% Panade (Weizenmehl, Wasser, Rapsöl, Kartoffelsärke, Speisesalz, Hefe, Zucker, Weizengluten, Weißer Pfeffer), 21% Füllung [7,2% Spinat, Wasser, Sahne, 1,8% Feta (Schafmilch, Ziegenmilch), Maisstärke, Schmelzkäsezubereitung (Käse, Butter, Wasser, Süßmplkenpulver, Milcheiweiß, Reisstärke, Kartoffelstärke). Zwiebeln, Magermilchpulver, Butter, Speisesalz, Knoblauchpaste, (Knoblauch, Säuerungsmittel: Citronensäure), Gemüsebrühe (Speisesalz, Pastinaken, Zwiebel, Glukose), Käsepulver, Weißer Pfeffer]

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Substances or products causing allergies or intolerances: Gluten, Milk, de:Schollenfilet, de:Süßmplkenpulver

Ingredients analysis:
Palm oil content unknown Non-vegan Vegetarian status unknown
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade


⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7%

Nutrient levels for 100 g

9.9 g Fat in moderate quantity
2.5 g Saturated fat in moderate quantity
3.9 g Sugars in low quantity
0.89 g Salt in moderate quantity

Serving size: 125 g

Comparison to average values of products in the same category:

(24115 products)
(32834 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (125 g)
Compared to: Fishes Compared to: Seafood
Energy 848 kj
(203 kcal)
1,060 kj
(253 kcal)
+8% +15%
Fat 9.9 g 12.4 g -9% +4%
Saturated fat 2.5 g 3.12 g +17% +34%
Carbohydrates 18.9 g 23.6 g +895% +711%
Sugars 3.9 g 4.88 g +702% +691%
Fiber ? ?
Proteins 8.8 g 11 g -53% -51%
Salt 0.89 g 1.11 g -38% -34%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 7.2 % ?


Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling

Data sources


Product added on by hangy
Last edit of product page on by roboto-app.
Product page also edited by twoflower.

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