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Cashew Nüsse - Alesto - 150 g
Cashew Nüsse - Alesto - 150 g
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 20413422
Quantity: 150 g
Packaging: Plastic, Bag, fr:Point vert
Brands: Alesto
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Snacks, Fruits and vegetables based foods, Salty snacks, Nuts and their products, Vegetables based foods, Nuts, Salted nuts, Cashew nuts, Salted cashews
Stores: Lidl
Countries where sold: France, Portugal, Romania, Spain, Switzerland
Matching with your preferences
Health
Ingredients
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3 ingredients
97% cashews, rapeseed oil, 1% saltAllergens: NutsTraces: Nuts, Peanuts
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Salty snacks
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
cashews 97%, rapeseed oil, salt 1%- cashews -> en:cashew-nuts - vegan: yes - vegetarian: yes - percent_min: 97 - percent: 97 - percent_max: 97
- rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 2 - percent_max: 2
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 1 - percent: 1 - percent_max: 1
Nutrition
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Average nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 13
- Proteins: 5 / 5 (value: 21, rounded value: 21)
- Fiber: 3 / 5 (value: 3.2, rounded value: 3.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 21
- Energy: 7 / 10 (value: 2615, rounded value: 2615)
- Sugars: 1 / 10 (value: 5.6, rounded value: 5.6)
- Saturated fat: 9 / 10 (value: 10, rounded value: 10)
- Sodium: 4 / 10 (value: 400, rounded value: 400)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Score nutritionnel: 8 (21 - 13)
Nutri-Score: C
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Fat in high quantity (51%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (10%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (30 g)Compared to: Salted cashews Energy 2,615 kj
(625 kcal)784 kj
(188 kcal)+4% Fat 51 g 15.3 g +7% Saturated fat 10 g 3 g +13% Carbohydrates 19 g 5.7 g -24% Sugars 5.6 g 1.68 g -7% Fiber 3.2 g 0.96 g -24% Proteins 21 g 6.3 g +13% Salt 1 g 0.3 g +14% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % 100 % +14% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 97 % 97 %
Environment
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Eco-Score D - High environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 43/100)
Category: Cashew nut, grilled, salted
Category: Cashew nut, grilled, salted
- PEF environmental score: 0.68 (the lower the score, the lower the impact)
- including impact on climate change: 3.62 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling instruction Impact Bag Plastic High
Eco-Score for this product
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Impact for this product: D (Score: 28/100)
Product: Cashew Nüsse - Alesto - 150 g
Life cycle analysis score: 43
Sum of bonuses and maluses: -15
Final score: 28/100
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Carbon footprint
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Equal to driving 1.9 km in a petrol car
362 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cashew nut, grilled, salted (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
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Packaging with a medium impact
Bag (Plastic)
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by segundo
Last edit of product page on by webwurm.
Product page also edited by aleene, autorotate-bot, date-limite-app, ecoscore-impact-estimator, elttor, faign, felisa, garber1199, inf, itsjustruby, javichu, kiliweb, latana, misterwhite, openfoodfacts-contributors, packbot, panieravide, rapiteanu, solveig-yuka, tacite, thaialagata, yuka.UTcxZEU1Z21oTVlHeTg4MCtoajIxNDB1eXJhUFRXcnNkdUVhSVE9PQ, yuka.UWZzN1Q0c29sdkFWdU1KbXprNlAydFpzNmNLaWUzSHZFL1VZSVE9PQ, yuka.UjY0K041WU5xc2tUbFBFdjJEM0oyTnhTellDVUIyL25GZmNnSVE9PQ, yuka.UzZ3U0RMWUxxL1FndWNRWjV4UFI5K3hUeGFTclVsbVhOK29VSVE9PQ, yuka.Uzc4akY0NFpvdWc2b2N3OXdrck02K0piNTgrbVVET1ROUEFOSVE9PQ, yuka.VjRJTUxvMHd2ZmtQdVBZNStTN2N3TnQrMzhTdlhuN3BNTFFVSWc9PQ, yuka.WXBwWkRKZ2hqZFlWZ3ZBNzNUWGExZFVybVoyS1dtR0tkTVUvSUE9PQ, yuka.YUpvN0tyZ2tndlZRbXZjRCtFemYzTXA0MXEyd1R6bVdBZFlCSVE9PQ, yuka.YklRdk12ME9wc0lwZ1BZKzFSLzB4c044NTdTTmNFU2xHckpLSUE9PQ, yuka.ZUlVcVBaa1RvdU1wdmYwNW9nSCt4c0ovbklHdlpXS1dHZlV4SVE9PQ, yuka.ZlBsWkF2OGc5L2ttcHYwenp4YjQ5ODVQOVlPS0JsK05GT1JNSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmBMA4H0_wP5HDDmxl-mwumAFbzrRc4s7NPAbas, yukafix.