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Pecorino Romano DOP - Italiamo - 250g

Pecorino Romano DOP - Italiamo - 250g

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Barcode: 20622725

Common name: Hartkäse aus Schafsmilch

Quantity: 250g

Packaging: Plastic

Brands: Italiamo

Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Italian cheeses, Sheep's-milk cheeses, Pecorino, de:Hartkäse

Labels, certifications, awards: de:Fermentierte Lebensmittel, de:Fermentierte-Milch-Produkte, de:Hartkäse, de:Italienisch-käse, de:Käse, de:Lebensmittel, de:Molkereien, de:Pecorino, de:Schafsmilchkäse

Manufacturing or processing places: Italien

Traceability code: IT 08621 CE

Stores: Lidl

Countries where sold: Germany

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Health

Nutrition

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    Nutri-Score E

    Bad nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 34/55

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      Calories

      4/10 points (1633kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (0g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      20/20 points (5g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 7/17

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      Proteins

      7/7 points (25.9g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (0g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be cheese for the calculation of the Nutri-Score.

      Points for proteins are counted because the product is considered to be cheese.

      Nutritional score: 27 (34 - 7)

      Nutri-Score: E

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    Nutrient levels


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      Sugars in low quantity (0%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in high quantity (5%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: de:hartkäse
    Energy 1,633 kj
    (394 kcal)
    -2%
    Fat 32.3 g -
    Saturated fat 18 g -14%
    Carbohydrates 0 g -100%
    Sugars 0 g -100%
    Fiber ?
    Proteins 25.9 g -4%
    Salt 5 g +162%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Ingredients

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Cheeses
    • Ingredient: Salt
    • Ingredient: Enzyme

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Non-vegan


    Non-vegan ingredients: Animal-based rennet, Sheeps milk
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    : Salz, Tierisches Lab, Schafsmilch
    1. Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 33.3333333333333 - percent_max: 100
    2. Tierisches Lab -> en:animal-based-rennet - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 50
    3. Schafsmilch -> en:sheeps-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 33.3333333333333

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by twoflower
Last edit of product page on by eqno.
Product page also edited by packbot, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.