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Cooked Ham - Glensallagh - 113g

Cooked Ham - Glensallagh - 113g

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×
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Barcode: 20629250

Quantity: 113g

Packaging: Plastic

Brands: Glensallagh

Categories: Meats and their products, Meats, Prepared meats, Hams, White hams, White smoked hams

Stores: Lidl

Countries where sold: Ireland

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Health

Ingredients

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    20 ingredients


    diphosphates, triphosphates, starch, antioxidant: ascorbic acid, preservative: sodium nitrate, 84% irish pork, water, salt, dextrose, pork protein, stabilisers: diphosphates, triphosphates: starch, antioxidant : ascorbic acid: preservative: sodium nitrate

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E450 - Diphosphates
    • Additive: E451 - Triphosphates
    • Ingredient: Dextrose
    • Ingredient: Glucose

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E251 - Sodium nitrate


    Sodium nitrate: Sodium nitrate is the chemical compound with the formula NaNO3. This alkali metal nitrate salt is also known as Chile saltpeter -because large deposits of this salt can be found in Chile- to distinguish it from ordinary saltpeter, potassium nitrate. The mineral form is also known as nitratine, nitratite or soda niter. Sodium nitrate is a white solid very soluble in water. It is a readily available source of the nitrate anion -NO3−-, which is useful in several reactions carried out on industrial scales for the production of fertilizers, pyrotechnics and smoke bombs, glass and pottery enamels, food preservatives -esp. meats-, and solid rocket propellant. It has been mined extensively for these purposes.
    Source: Wikipedia
  • E450 - Diphosphates


    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E451 - Triphosphates


    Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Irish-pork

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Pork protein

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Pork protein

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : diphosphates, triphosphates, starch, antioxidant (ascorbic acid), preservative (sodium nitrate), irish pork 84%, water, salt, dextrose, pork protein, stabilisers (diphosphates), triphosphates (starch), antioxidant (ascorbic acid), preservative (sodium nitrate)
    1. diphosphates -> en:e450 - vegan: yes - vegetarian: yes
    2. triphosphates -> en:e451 - vegan: yes - vegetarian: yes
    3. starch -> en:starch - vegan: yes - vegetarian: yes
    4. antioxidant -> en:antioxidant
      1. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes
    5. preservative -> en:preservative
      1. sodium nitrate -> en:e251 - vegan: yes - vegetarian: yes
    6. irish pork -> en:irish-pork - percent: 84
    7. water -> en:water - vegan: yes - vegetarian: yes
    8. salt -> en:salt - vegan: yes - vegetarian: yes
    9. dextrose -> en:dextrose - vegan: yes - vegetarian: yes
    10. pork protein -> en:pork-protein - vegan: no - vegetarian: no
    11. stabilisers -> en:stabiliser
      1. diphosphates -> en:e450 - vegan: yes - vegetarian: yes
    12. triphosphates -> en:e451 - vegan: yes - vegetarian: yes
      1. starch -> en:starch - vegan: yes - vegetarian: yes
    13. antioxidant -> en:antioxidant
      1. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes
    14. preservative -> en:preservative
      1. sodium nitrate -> en:e251 - vegan: yes - vegetarian: yes

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 18.7, rounded value: 18.7)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 8

    • Energy: 1 / 10 (value: 418, rounded value: 418)
    • Sugars: 0 / 10 (value: 1, rounded value: 1)
    • Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)
    • Sodium: 7 / 10 (value: 640, rounded value: 640)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: 3 (8 - 5)

    Nutri-Score: C

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    Sugars in low quantity (1%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in high quantity (1.6%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: White smoked hams
    Energy 418 kj
    (100 kcal)
    -23%
    Fat 2.4 g -50%
    Saturated fat 0.9 g -51%
    Carbohydrates 1 g +1%
    Sugars 1 g +35%
    Fiber 0 g -100%
    Proteins 18.7 g -7%
    Salt 1.6 g -20%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kguest
Last edit of product page on by inf.
Product page also edited by ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, packbot, yuka.sY2b0xO6T85zoF3NwEKvllR9T9fymR71PBjfpHew-4m_FofsS_dAydXXMas, yuka.sY2b0xO6T85zoF3NwEKvlm9rY8raoCjHJyTnmlfQnuixI57GO-hw46rjIqs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.