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Couscous royal poulet et boeuf - Toque du Chef - 980g

Couscous royal poulet et boeuf - Product - fr

Couscous royal poulet et boeuf - Toque du Chef - 980g

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Barcode:
20681159

Common name: Couscous royal poulet et boeuf

Quantity: 980g

Packaging: Metal, Plastic

Brands: Toque du Chef

Categories: Canned foods, Meals, Savory semolina dishes, Prepared couscous, Canned meals, Couscous

Labels, certifications, awards: Green Dot, Nutriscore, Nutriscore Grade A, Triman
Triman

Traceability code: EMB 04008 - Annot (Alpes-de-Haute-Provence, France)

Stores: LIDL

Countries where sold: France

Matching with your preferences

Health

Nutrition

Nutri-Score B
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 5/55
- Calories
  1/10 points (478kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.2g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.5g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  4/20 points (0.9g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/17
- Proteins
  3/7 points (7.3g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (0g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (25.4%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 2 (5 - 3)
  
  Nutri-Score: B

Nutrient levels
- Fat in low quantity (1.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Couscous
Energy	478 kj (113 kcal)	-62%
Fat	1.7 g	-26%
Saturated fat	0.5 g	+2%
Carbohydrates	16 g	-71%
Sugars	1.2 g	-51%
Fiber	0 g	-100%
Proteins	7.3 g	-28%
Salt	0.9 g	+232%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	52.7 %
Carbon footprint from meat or fish	269.61 g

Ingredients

33 ingredients

i can of garnish (800 g): broth (water, tomato concentrate, spices and aromatic plants cerea), salt, aromas (including gluten-containing cereals), thickeners: gum carob seeds), 34% vegetables (carrots, zucchini, turnips, chickpeas, onions, 20% boneless chicken pieces (origin france), 8% prepared beef (origin france), water, lactose, salt, stabilizer: triphosphates), i cup of couscous (180g) : wheat semolina diff orecuite with vapeul i spice packet (0.8g), traces of crustaceans, fish, soy and mustard

Allergens: Gluten, Milk

Traces: Crustaceans, Fish, Mustard, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E451 - Triphosphates

Ingredient: Flavouring

Ingredient: Lactose

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:i-boite-de-garniture, fr:plantes-aromatiques-celeri, fr:non-desosses, fr:i-coupelle-de-couscous, fr:semoule-de-ble-dur-precuite-a-la-vapeur-i-sachet-d-epices
Some ingredients could not be recognized.
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Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Chicken meat, Beef meat, Lactose
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Chicken meat, Beef meat
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: I boîte de garniture (bouillon, eau), concentré de tomates, épices, plantes aromatiques céleri, sel, arômes (dont céréales contenant gluten), épaississants (gomme du guar), gomme de caroube, légumes 27.7% (carottes, courgettes, navets, pois chiches réhydratés, oignons, poivrons), viande de poulet 16.3%, non désossés, viande de bœuf 5.3%, eau, lactose, sel, stabilisant (triphosphates), I coupelle de couscous (semoule de blé dur précuite à la vapeur I sachet d'épices 0.8%), piment doux, poivre, carvi, ail
I boîte de garniture -> fr:i-boite-de-garniture

bouillon -> en:broth

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

concentré de tomates -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068

épices -> en:spice - vegan: yes - vegetarian: yes

plantes aromatiques céleri -> fr:plantes-aromatiques-celeri

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

arômes -> en:flavouring - vegan: maybe - vegetarian: maybe

dont céréales contenant gluten -> en:cereals-containing-gluten - vegan: yes - vegetarian: yes

épaississants -> en:thickener

gomme du guar -> en:e412 - vegan: yes - vegetarian: yes

gomme de caroube -> en:e410 - vegan: yes - vegetarian: yes

légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent: 27.7

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020

navets -> en:turnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20064

pois chiches réhydratés -> en:rehydrated-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

oignons -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

poivrons -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041

viande de poulet -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent: 16.3

non désossés -> fr:non-desosses

viande de bœuf -> en:beef-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 6101 - percent: 5.3

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

lactose -> en:lactose - vegan: no - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

stabilisant -> en:stabiliser

triphosphates -> en:e451 - vegan: yes - vegetarian: yes

I coupelle de couscous -> fr:i-coupelle-de-couscous

semoule de blé dur précuite à la vapeur I sachet d'épices -> fr:semoule-de-ble-dur-precuite-a-la-vapeur-i-sachet-d-epices - percent: 0.8

piment doux -> fr:piment-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

poivre -> en:pepper - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11015

carvi -> en:caraway - vegan: yes - vegetarian: yes

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 86/100)

Category: Couscous (durum wheat semolina pre-cooked with steam), raw

PEF environmental score: 0.23 (the lower the score, the lower the impact)
including impact on climate change: 1.66 kg CO2 eq/kg of product

Stage	Impact
Agriculture	62.1 %
Processing	22.5 %
Packaging	9.5 %
Transportation	4.0 %
Distribution	2.0 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
France	0 %	Medium
Ireland	0 %	Medium
Netherlands	0 %	Medium
Poland	0 %	High
Spain	0 %	Medium

No ingredients that threaten species

Packaging with a high impact

Malus: -15

Shape	Material	Recycling	Impact
1 Box	Plastic	Discard	High
1 Box	Metal	Recycle	High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 66/100)
Product: Couscous royal poulet et boeuf - Toque du Chef - 980g

Life cycle analysis score: 86
Sum of bonuses and maluses: -20

Final score: 66/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

166 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous (durum wheat semolina pre-cooked with steam), raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	40.9 %
Processing	35.5 %
Packaging	15.9 %
Transportation	6.8 %
Distribution	1.0 %
Consumption	0.0 %

Packaging

Packaging with a high impact

Packaging parts

1 x Box (Metal)

1 x Box (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic
Metal
Total

Couscous royal poulet et boeuf - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unknown	100 %	High
France	0 %	Medium
Ireland	0 %	Medium
Netherlands	0 %	Medium
Poland	0 %	High
Spain	0 %	Medium

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Complete or correct product information

Data sources

Product added on October 30, 2016, 1:53:48 AM CEST by binnette
Last edit of product page on August 31, 2024, 2:46:09 AM CEST by fabi2.
Product page also edited by desan, djbozo, gluten-scan, inf, kiliweb, openfoodfacts-contributors, packbot, razmok, roboto-app, smoothie-app, tacite-mass-editor, teolemon, yuka.N5lIIdSuHs8OP_TQ2Kga_hO_DbnwE6VkAGwsog, yuka.SDZZdlFhY2poc2hhbmNNQW9DejgvOXgwd0pLWFhFS2FGT2tLSVE9PQ, yuka.WVAwS0U0ZzRsc05XdXN3Ym9DcjMrZUI0NktLMlZGS29BTFl0SVE9PQ, yuka.ZDUwNFFQcFJnZWNCbWRvRXppL1Z3L3hyeDVHRGJXZVpFYzBRSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnRkb4X5jQ39HRvjhkGR6-qlA63IX4Fy6a_zP6s.

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Couscous royal poulet et boeuf - Toque du Chef - 980g