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Crudités Jambon Fumé Feta & Olives, Boulgour & Quinoa - Chef Select To Go - 320 g

Crudités Jambon Fumé Feta & Olives, Boulgour & Quinoa - Product - fr

Crudités Jambon Fumé Feta & Olives, Boulgour & Quinoa - Chef Select To Go - 320 g

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Barcode: 20712303

Quantity: 320 g

Packaging: Plastic, Cardboard, Fresh

Brands: Chef Select To Go, Lidl

Categories: Meals, Prepared salads, Salads

Labels, certifications, awards: Green Dot

Stores: Lidl

Countries where sold: France

Matching with your preferences

Health

Ingredients

57 ingredients

: Salade composée (91,3 %) : 53,1 % Mélange de céréales cuisinés 21,3% boulgour fin cuit (eau, blé dur), 13,9% quinoa cuit (eau, quinoa), 9,2 % pois chiches cuits pois chiches, eau, sel), 7,4% concombres, menthe, huile de colza, sel, huile d'olive vierge extra), 14,1 % salades mélangées (laitue, chicorée), 7,8% tomates cerises, 6,3% Feta AOP au lait pasteurisé de brebis et chèvre, 5,3% jambon speck fumé (5,1% viande de porc, sel, épices, dextrose, arômes naturels, conservateurs : nitrate de potassium, nitrite de sodium), 4,7 % d'olives de la variété Kalamon en saumure dénoyautées (olives de la variété Kalamon fermentées, eau, sel, vinaigre, huile de tournesol). Sauce vinaigrette (5,6 %) huile de colza, 0,9 % vinaigre de Xérès (sulfites), purée d'orange sanguine sucrée (jus et pulpe d'orange sanguine, sucre), 0,6 % huile d'olive vierge extra, eau, 0,4 % purée de mandarine sucrée (jus et pulpe de mandarine, sucre), sel. Sachet de biscuits feuilleté salés (3,1 %) farine de blé (dont poudre d'acérola), 0,6% beurre (lait), levure, 0,07 % sel, lait écrémé en poudre, extrait de malt d'orge.

Allergens: Gluten, Milk, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E252 - Potassium nitrate

Potassium nitrate: Potassium nitrate is a chemical compound with the chemical formula KNO3. It is an ionic salt of potassium ions K+ and nitrate ions NO3−, and is therefore an alkali metal nitrate. It occurs in nature as a mineral, niter. It is a source of nitrogen, from which it derives its name. Potassium nitrate is one of several nitrogen-containing compounds collectively referred to as saltpeter or saltpetre. Major uses of potassium nitrate are in fertilizers, tree stump removal, rocket propellants and fireworks. It is one of the major constituents of gunpowder -black powder- and has been used since the Middle Ages as a food preservative.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:melange-de-cereales-cuisines-21-3-boulgour-fin-cuit, fr:pois-chiches-cuits-pois-chiches, fr:feta-au-lait-pasteurise-de-brebis-et-chevre, fr:jambon-speck-fume, fr:olives-de-la-variete-kalamon-en-saumure-denoyautees, fr:olives-de-la-variete-kalamon-fermentees, fr:sachet-de-biscuits-feuillete-sales
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Non-vegan
Non-vegan ingredients: Pork meat, Butter, Skimmed milk powder
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Non-vegetarian
Non-vegetarian ingredients: Pork meat
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Salade composée 91.3% (Mélange de céréales cuisinés 21.3% boulgour fin cuit 53.1%, eau), _blé_ dur, quinoa 13.9% (eau, quinoa), pois chiches cuits pois chiches 9.2%, eau, sel, concombres 7.4%, menthe, huile de colza, sel, huile d'olive vierge extra, salades mélangées 14.1% (laitue, chicorée), tomates cerises 7.8%, _Feta_ au _lait_ pasteurisé de brebis et chèvre 6.3%, jambon speck fumé 5.3% (viande de porc 5.1%, sel, épices, dextrose, arômes naturels, conservateurs (nitrate de potassium), nitrite de sodium), olives de la variété Kalamon en saumure dénoyautées 4.7% (olives de la variété Kalamon fermentées, eau, sel, vinaigre, huile de tournesol), Sauce vinaigrette 5.6%, huile de colza, vinaigre de Xérès 0.9%, orange sanguine (jus, orange sanguine, sucre), huile d'olive vierge extra 0.6%, eau, mandarine 0.4% (jus, mandarine, sucre), sel, Sachet de biscuits feuilleté salés 3.1%, farine de _blé_ (dont poudre d'acérola), beurre 0.6%, levure, sel 0.07%, _lait_ écrémé en poudre, extrait de malt d'_orge_
Salade composée -> fr:salade-composee - vegan: yes - vegetarian: yes - percent: 91.3

Mélange de céréales cuisinés 21.3% boulgour fin cuit -> fr:melange-de-cereales-cuisines-21-3-boulgour-fin-cuit - percent: 53.1

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

_blé_ dur -> en:durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 13.9

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340

pois chiches cuits pois chiches -> fr:pois-chiches-cuits-pois-chiches - percent: 9.2

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

concombres -> en:cucumber - vegan: yes - vegetarian: yes - percent: 7.4

menthe -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270

salades mélangées -> fr:melange-de-salades - vegan: yes - vegetarian: yes - percent: 14.1

laitue -> en:lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20031

chicorée -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026

tomates cerises -> en:cherry-tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20172 - percent: 7.8

_Feta_ au _lait_ pasteurisé de brebis et chèvre -> fr:feta-au-lait-pasteurise-de-brebis-et-chevre - labels: en:pdo - percent: 6.3

jambon speck fumé -> fr:jambon-speck-fume - percent: 5.3

viande de porc -> en:pork-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent: 5.1

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

épices -> en:spice - vegan: yes - vegetarian: yes

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

conservateurs -> en:preservative

nitrate de potassium -> en:e252 - vegan: yes - vegetarian: yes

nitrite de sodium -> en:e250 - vegan: yes - vegetarian: yes

olives de la variété Kalamon en saumure dénoyautées -> fr:olives-de-la-variete-kalamon-en-saumure-denoyautees - percent: 4.7

olives de la variété Kalamon fermentées -> fr:olives-de-la-variete-kalamon-fermentees

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

vinaigre -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Sauce vinaigrette -> en:vinaigrette - vegan: maybe - vegetarian: maybe - percent: 5.6

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

vinaigre de Xérès -> en:sherry-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent: 0.9

orange sanguine -> en:blood-orange - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034

jus -> en:juice - vegan: maybe - vegetarian: maybe

orange sanguine -> en:blood-orange - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent: 0.6

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

mandarine -> en:mandarin - vegan: yes - vegetarian: yes - percent: 0.4

jus -> en:juice - vegan: maybe - vegetarian: maybe

mandarine -> en:mandarin - vegan: yes - vegetarian: yes

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Sachet de biscuits feuilleté salés -> fr:sachet-de-biscuits-feuillete-sales - percent: 3.1

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

dont poudre d'acérola -> en:acerola-powder - vegan: yes - vegetarian: yes

beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent: 0.6

levure -> en:yeast - vegan: yes - vegetarian: yes

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent: 0.07

_lait_ écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054

extrait de malt d'_orge_ -> en:barley-malt-extract - vegan: yes - vegetarian: yes

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 121
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 3 / 5 (value: 6.4, rounded value: 6.4)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 121.6, rounded value: 121.6)

Negative points: 8

Energy: 2 / 10 (value: 741, rounded value: 741)

Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)

Saturated fat: 2 / 10 (value: 2.3, rounded value: 2.3)

Sodium: 4 / 10 (value: 392, rounded value: 392)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.98%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (320 g)	Compared to: Salads
Energy	741 kj (177 kcal)	2,370 kj (566 kcal)	+21%
Fat	5.5 g	17.6 g	-36%
Saturated fat	2.3 g	7.36 g	+72%
Carbohydrates	9.4 g	30.1 g	-8%
Sugars	1.2 g	3.84 g	-59%
Fiber	0 g	0 g	-100%
Proteins	6.4 g	20.5 g	+37%
Salt	0.98 g	3.14 g	+16%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	121.6 %	121.6 %
Carbon footprint from meat or fish	37.74 g	121 g

Serving size: 320 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on April 20, 2017, 1:42:37 PM CEST by openfoodfacts-contributors
Last edit of product page on February 11, 2022, 7:58:48 AM CET by packbot.
Product page also edited by beniben, bojackhorseman, kiliweb.

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Crudités Jambon Fumé Feta & Olives, Boulgour & Quinoa - Chef Select To Go - 320 g