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Kalifornische Mandeln, naturbelassen - AlestoLidl - 200 g

Kalifornische Mandeln, naturbelassen - AlestoLidl - 200 g

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

Barcode: 20724696

Common name: Amandes décortiquées

Quantity: 200 g

Packaging: Andere Kunststoffe, Kunststoff, Tüte

Brands: AlestoLidl, Solent

Categories: Mandeln, Nüsse, Nüsse und Nussprodukte, Pflanzliche Lebensmittel, Pflanzliche Lebensmittel und Getränke

Labels, certifications, awards: Hergestellt in Deutschland, Nicht EU-Landwirtschaft

Origin of ingredients: Kalifornien, Vereinigte Staaten von Amerika

Manufacturing or processing places: Deutschland

Stores: Lidl

Countries where sold: Portugal, Belgien, Bulgarien, Deutschland, Frankreich, Griechenland, Polen, Rumänien, Schweiz, Slowenien, Spanien, Ungarn

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Health

Ingredients

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    1 ingredient


    shelled almonds
    Allergens: Nuts
    Traces: En-nuts-en-peanuts

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 15

    • Proteins: 5 / 5 (value: 24.5, rounded value: 24.5)
    • Fiber: 5 / 5 (value: 12.1, rounded value: 12.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 12

    • Energy: 7 / 10 (value: 2567, rounded value: 2567)
    • Sugars: 1 / 10 (value: 4.8, rounded value: 4.8)
    • Saturated fat: 4 / 10 (value: 4.3, rounded value: 4.3)
    • Sodium: 0 / 10 (value: 4, rounded value: 4)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Score nutritionnel: -3 (12 - 15)

    Nutri-Score: A

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    Sugars in low quantity (4.8%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.01%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30g)
    Compared to: Nusse
    Energy 2,567 kj
    (621 kcal)
    770 kj
    (186 kcal)
    +14%
    Fat 53.3 g 16 g +21%
    Saturated fat 4.3 g 1.29 g -33%
    Monounsaturated fat 37 g 11.1 g
    Polyunsaturated fat 11.8 g 3.54 g
    Alpha-linolenic acid 0.26 g 0.078 g
    Carbohydrates 4.8 g 1.44 g -60%
    Sugars 4.8 g 1.44 g -15%
    Fiber 12.1 g 3.63 g
    Proteins 24.5 g 7.35 g +41%
    Salt 0.01 g 0.003 g -98%
    Magnesium 260 mg 78 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % 100 %
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 30g

Environment

Packaging

Transportation

Data sources

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