arrow_upward

Cordon bleu de porc - Lidl - 340 g

Cordon bleu de porc - Lidl - 340 g

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 20774011

Common name: Cordon bleu

Quantity: 340 g

Packaging: Plastic, Protective gas

Brands: Lidl

Categories: Meats and their products, Meat preparations, Meats, Breaded products, Cordons bleus

Labels, certifications, awards: Green Dot

Manufacturing or processing places: Netherlands

Traceability code: NL 360 EG

Stores: Lidl

Countries where sold: Belgium

Matching with your preferences

Health

Ingredients

51 ingredients

: 59% viande de porc, 15% emmental (lait, sel, ferments lactiques, enzyme coagulante d'origine microbienne), 8% jambon cuit (94% viande de porc, sel, eau, gélatine (porc), protéine de porc, sirop de glucose déshydraté, amidon de pomme de terre, antioxydant: ascorbate de sodium; acidifiants: acétates de sodium, lactate de potassium, citrates de sodium; épaississant: carraghénanes; stabilisant: diphosphates; conservateur: nitrite de sodium), 8% chapelure (farine de blé, levure, sel, colorant: curcumine), eau, farine de blé, farine de maïs, sel, amidon de maïs, amidon de blé, sirop de glucose déshydraté, acidifiant: lactate de potassium; antioxydants: ascorbate de sodium, citrates de sodium; conservateur: acétates de sodium; stabilisant: carraghénanes; émulsifiant: gomme xanthane.

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E326 - Potassium lactate

Additive: E407 - Carrageenan

Additive: E415 - Xanthan gum

Additive: E428 - Gelatine

Additive: E450 - Diphosphates

Ingredient: Colour

Ingredient: Emulsifier

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E250 - Sodium nitrite

Sodium nitrite: Sodium nitrite is the inorganic compound with the chemical formula NaNO2. It is a white to slightly yellowish crystalline powder that is very soluble in water and is hygroscopic. It is a useful precursor to a variety of organic compounds, such as pharmaceuticals, dyes, and pesticides, but it is probably best known as a food additive to prevent botulism. It is on the World Health Organization's List of Essential Medicines, the most important medications needed in a basic health system.Nitrate or nitrite -ingested- under conditions that result in endogenous nitrosation has been classified as "probably carcinogenic to humans" by International Agency for Research on Cancer -IARC-.
Source: Wikipedia

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

E326 - Potassium lactate

Potassium lactate: Potassium lactate is a compound with formula KC3H5O3, or H3C-CHOH-COOK. It is the potassium salt of lactic acid. It is produced by neutralizing lactic acid which is fermented from a sugar source. It has E number "E326". Potassium lactate is a liquid product that is usually 60% solids but is available at up to 78% solids.Potassium lactate is commonly used in meat and poultry products to extend shelf life and increase food safety as it has a broad antimicrobial action and is effective at inhibiting most spoilage and pathogenic bacteria. Potassium lactate is also used as an extinguishing medium in the First Alert Tundra fire extinguishers.
Source: Wikipedia

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E428 - Gelatine

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Pork meat, Emmental, Milk, Cooked ham, Pork meat, E428, Pork, Pork protein

Non-vegetarian

Non-vegetarian ingredients: Pork meat, Cooked ham, Pork meat, E428, Pork, Pork protein

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: viande de porc 59%, emmental 15% (_lait_, sel, ferments lactiques, enzyme coagulante), jambon cuit 8% (viande de porc 7.52%, sel, eau, gélatine (porc), protéine de porc, sirop de glucose déshydraté, amidon de pomme de terre, antioxydant (ascorbate de sodium), acidifiants (acétates de sodium), lactate de potassium, citrates de sodium, épaississant (carraghénanes), stabilisant (diphosphates), conservateur (nitrite de sodium)), chapelure 8% (farine de _blé_, levure, sel, colorant (curcumine)), eau, farine de _blé_, farine de maïs, sel, amidon de maïs, amidon de _blé_, sirop de glucose déshydraté, acidifiant (lactate de potassium), antioxydants (ascorbate de sodium), citrates de sodium, conservateur (acétates de sodium), stabilisant (carraghénanes), émulsifiant (gomme xanthane)
viande de porc -> en:pork-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 59 - percent: 59 - percent_max: 59

emmental -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 15 - percent: 15 - percent_max: 15

_lait_ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 12.3 - percent_max: 15

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9

ferments lactiques -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.9

enzyme coagulante -> en:coagulating-enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9

jambon cuit -> en:cooked-ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 8 - percent: 8 - percent_max: 8

viande de porc -> en:pork-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 7.52 - percent: 7.52 - percent_max: 7.52

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.48

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.48

gélatine -> en:e428 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.24

porc -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.24

protéine de porc -> en:pork-protein - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.24

sirop de glucose déshydraté -> en:dehydrated-glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.12

amidon de pomme de terre -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.12

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.12

ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.12

acidifiants -> en:acid - percent_min: 0 - percent_max: 0.12

acétates de sodium -> en:e262 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.12

lactate de potassium -> en:e326 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.12

citrates de sodium -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.12

épaississant -> en:thickener - percent_min: 0 - percent_max: 0.12

carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.12

stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 0.12

diphosphates -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.12

conservateur -> en:preservative - percent_min: 0 - percent_max: 0.12

nitrite de sodium -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.12

chapelure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 8 - percent: 8 - percent_max: 8

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.2 - percent_max: 8

levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9

colorant -> en:colour - percent_min: 0 - percent_max: 0.9

curcumine -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.769230769230769 - percent_max: 6

farine de _blé_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.333333333333333 - percent_max: 4.30769230769231

farine de maïs -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 3.37948717948718

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9

amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.9

amidon de _blé_ -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.9

sirop de glucose déshydraté -> en:dehydrated-glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.9

acidifiant -> en:acid - percent_min: 0 - percent_max: 0.9

lactate de potassium -> en:e326 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

antioxydants -> en:antioxidant - percent_min: 0 - percent_max: 0.9

ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

citrates de sodium -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

conservateur -> en:preservative - percent_min: 0 - percent_max: 0.9

acétates de sodium -> en:e262 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 0.9

carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.9

gomme xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 19.2, rounded value: 19.2)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 7

Energy: 1 / 10 (value: 652, rounded value: 652)

Sugars: 0 / 10 (value: 0.8, rounded value: 0.8)

Saturated fat: 3 / 10 (value: 3.6, rounded value: 3.6)

Sodium: 3 / 10 (value: 360, rounded value: 360)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.9%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (170 g)	Compared to: Cordons bleus
Energy	652 kj (155 kcal)	1,110 kj (264 kcal)	-28%
Fat	5.6 g	9.52 g	-52%
Saturated fat	3.6 g	6.12 g	+17%
Carbohydrates	6.9 g	11.7 g	-49%
Sugars	0.8 g	1.36 g	-42%
Fiber	?	?
Proteins	19.2 g	32.6 g	+39%
Salt	0.9 g	1.53 g	-31%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 170 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 37/100)

Category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce)

PEF environmental score: 0.81 (the lower the score, the lower the impact)
including impact on climate change: 6.21 kg CO2 eq/kg of product

Stage	Impact
Agriculture	76.4 %
Processing	13.3 %
Packaging	2.2 %
Transportation	2.7 %
Distribution	1.1 %
Consumption	4.2 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 22/100)
Product: Cordon bleu de porc - Lidl - 340 g

Life cycle analysis score: 37
Sum of bonuses and maluses: -15

Final score: 22/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.2 km in a petrol car

621 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.8 %
Processing	16.2 %
Packaging	4.5 %
Transportation	4.4 %
Distribution	0.6 %
Consumption	1.5 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on May 2, 2019, 8:01:30 PM CEST by herrvirgilius
Last edit of product page on May 9, 2023, 7:38:28 PM CEST by roboto-app.
Product page also edited by itsumit, kiliweb, openfoodfacts-contributors, packbot, yuka.WFlZbEliWW5qZFVZZ3NFRTl6S0o0SXhXM3IyZ1hrK1FGODA5SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmoYUP_--27kHiHQg0603M2LBaTJZsN0yJPYb6o.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Cordon bleu de porc - Lidl - 340 g