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Ensalada quinoa y espinacas - Edulis - 180 g

Ensalada quinoa y espinacas - Product - es

Ensalada quinoa y espinacas - Edulis - 180 g

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Barcode: 20946012

Common name: Ensalada lista para consumir

Quantity: 180 g

Packaging: Plastic, Refrigerated, Terrine pot

Brands: Edulis

Categories: Salads

Labels, certifications, awards: Source of fibre, Green Dot, High fibres

Manufacturing or processing places: España

Stores: Lidl

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

30 ingredients

Spanish: 44% quinoa* 28% espinaca, 17% de salsa balsámica (agua, 25% de vinagre balsámico (contiene sulfitos), zumo de manzana (agua, zumo concentrado de manzana, antioxidante: dlóxldo de azufre; jarabe de glucosa y fructose, vinagre de alcohol, 2.5% de aceite de oliva virgen extra, azúcar, sal, cebolla deshidratada, almidón modificado, estabilizantes: alginato sódico, goma xantana), 5% nueces*, 3% picatostes de espelta (harina de espelta ecológica, levadura, sal y agua) y 3% arándanos deshidratados* (azúcar, arándanos, aceite de girasol)

Allergens: Gluten, Nuts, Sulphur dioxide and sulphites

Traces: Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E401 - Sodium alginate

Additive: E415 - Xanthan gum

Ingredient: Glucose

Ingredient: Glucose syrup
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E401 - Sodium alginate

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: es:quinoa-28-espinaca, es:salsa-balsamica, es:dloxldo-de-azufre, es:picatostes-de-espelta
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: es:quinoa-28-espinaca, es:salsa-balsamica, es:dloxldo-de-azufre, es:picatostes-de-espelta
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:quinoa-28-espinaca, es:salsa-balsamica, es:dloxldo-de-azufre, es:picatostes-de-espelta
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: quinoa* 28% espinaca 44%, salsa balsámica 17%, agua, vinagre balsámico 25%, zumo de manzana (agua, de manzana, antioxidante (dlóxldo de azufre), jarabe de glucosa, fructose, vinagre de alcohol, aceite de oliva virgen extra 2.5%, azúcar, sal, cebolla deshidratada, almidón modificado, estabilizantes (alginato sódico), goma xantana), nueces 5%, picatostes de espelta 3% (harina de espelta, levadura, sal, agua), arándanos 3% (azúcar, arándanos, aceite de girasol)
quinoa* 28% espinaca -> es:quinoa-28-espinaca - percent: 44

salsa balsámica -> es:salsa-balsamica - percent: 17

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

vinagre balsámico -> en:balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091 - percent: 25

zumo de manzana -> en:apple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2074

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

de manzana -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050

antioxidante -> en:antioxidant

dlóxldo de azufre -> es:dloxldo-de-azufre

jarabe de glucosa -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077

vinagre de alcohol -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

aceite de oliva virgen extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent: 2.5

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

cebolla deshidratada -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180

almidón modificado -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

estabilizantes -> en:stabiliser

alginato sódico -> en:e401 - vegan: yes - vegetarian: yes

goma xantana -> en:e415 - vegan: yes - vegetarian: yes

nueces -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent: 5

picatostes de espelta -> es:picatostes-de-espelta - percent: 3

harina de espelta -> en:spelt-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9480

levadura -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

arándanos -> en:lingonberry - vegan: yes - vegetarian: yes - percent: 3

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

arándanos -> en:lingonberry - vegan: yes - vegetarian: yes

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 2 / 5 (value: 4.2, rounded value: 4.2)

Fiber: 4 / 5 (value: 3.9, rounded value: 3.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8, rounded value: 8)

Negative points: 4

Energy: 1 / 10 (value: 582, rounded value: 582)

Sugars: 1 / 10 (value: 6.1, rounded value: 6.1)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 2 / 10 (value: 220, rounded value: 220)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.55%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (180 g)	Compared to: Salads
Energy	582 kj (139 kcal)	1,050 kj (251 kcal)	-5%
Fat	6.1 g	11 g	-29%
Saturated fat	0.6 g	1.08 g	-55%
Carbohydrates	14.9 g	26.8 g	+46%
Sugars	6.1 g	11 g	+107%
Fiber	3.9 g	7.02 g	+115%
Proteins	4.2 g	7.56 g	-10%
Salt	0.55 g	0.99 g	-35%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8 %	8 %

Serving size: 180 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Terrine pot (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on October 13, 2018, 1:05:52 PM CEST by neptuno
Last edit of product page on March 21, 2024, 8:44:29 PM CET by thaialagata.
Product page also edited by acuario, musarana, packbot.

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Ensalada quinoa y espinacas - Edulis - 180 g