Fruit & fibre - ASDA - 500 g

Barcode: 21115172

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

Product characteristics

Common name: Whole wheat flakes with raisins, sweetened dried banana chips, toasted coconuts, dried apple, roasted chopped hazelnuts and almond

Quantity: 500 g

Packaging: Boîte carton, Carton, Sachet plastique, Plastique

Brands: ASDA

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Labels, certifications, awards: No hydrogenated fats, No artificial colours, No artificial flavours

Stores: Asda

Countries where sold: United Kingdom

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole wheat(65%), raisins (17%), sweetened dried banana chips (7.0%) (banane, coconut oil, sugar, honey flavouring), toasted coconuts pieces (3.3%), malted barley extract, roasted chopped nuts (1.5%) (hazelnuts, _almonds (nuts)_), dried apple (1.5%) (apple, preservative (sulphur dioxide)), salt, vitamin and mineral mix (niacin (B3), iron, panthothenic acid (B5), thiamin (B1), riboflavin (B2), vitamin B6, folic acid (B9), vitamin B12).

Substances or products causing allergies or intolerances: Nuts, Sulphur dioxide and sulphites, Whole wheat, Malted barley extract

Traces: Nuts

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

6.6 g Fat in moderate quantity
3.9 g Saturated fat in moderate quantity
26 g Sugars in high quantity
0.7 g Salt in moderate quantity

Serving size: 40 g


Comparison to average values of products in the same category:

(6771 products)
(27953 products)
(42137 products)
(64634 products)
(176149 products)
(204836 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (40 g)
Breakfast cereals Breakfasts Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kJ) 1,642 kj 657 kj -1% +17% +16% +15% +52% +74%
Energy (kcal) ? ?
Energy 1,642 kj
(392 kcal)
657 kj
(157 kcal)
-1% +26% +11% +16% +48% +70%
Fat 6.6 g 2.64 g -17% +40% +27% +13% -26% -8%
- Saturated fat 3.9 g 1.56 g +92% +173% +205% +233% +139% +177%
Carbohydrates 70 g 28 g +4% +16% +11% +19% +107% +133%
- Sugars 26 g 10.4 g +56% -38% +243% +333% +206% +217%
Fibers 8.5 g 3.4 g +20% +106% +77% +91% +129% +155%
Proteins 8.2 g 3.28 g -11% +134% -13% -10% +43% +68%
Salt 0.7 g 0.28 g +70% +364% +78% +4% +46% +72%
Sodium 0.28 g 0.112 g +70% +364% +78% +4% +46% +72%
Vitamin B1 (Thiamin) 0.9 mg 0.36 mg -6% +4% -3% +21% +24% +33%
Vitamin B2 (Riboflavin) 1.2 mg 0.48 mg -2% +1% +49% +92% +99% +111%
Vitamin B3 / Vitamin PP (Niacin) 14 mg 5.6 mg +10% +12% +58% +99% +99% +111%
Vitamin B6 (Pyridoxin) 1.2 mg 0.48 mg -96% -96% -5% -2% +8% +27%
Vitamin B9 (Folic acid) 170 µg 68 µg +2% +6% +32% +55% +59% +63%
Vitamin B12 (cobalamin) 2.1 µg 0.84 µg -27% -25% -46% -46% -41% -34%
Pantothenic acid / Pantothenate (Vitamin B5) 5.1 mg 2.04 mg +14% +20% +72% +83% +92% +126%
Iron 12 mg 4.8 mg +35% +208% +142% +214% +463% +528%
Nutrition score - France 10 10 +80% +7% +331% +225% +348% +253%
Nutri-Score C C +80% +7% +331% +225% +348% +253%

Product added on by tacinte.
Last edit of product page on by roboto-app.
Product page also edited by kalepom, tacite, tacite-mass-editor, teolemon.

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