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Frosted Flakes - Asda - 500g

Frosted Flakes - Asda - 500g

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Barcode: 21166631

Quantity: 500g

Brands: Asda

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded cereals, Extruded flakes, Corn flakes

Labels, certifications, awards: No artificial colors

Stores: Asda

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score D

    Poor nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 12/55

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      Calories

      4/10 points (1620kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      6/15 points (22g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      2/20 points (0.46g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 0/10

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      Fiber

      0/5 points (2.1g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 12 (12 - 0)

      Nutri-Score: D

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 serving (100 g))
    Compared to: Corn flakes
    Energy 1,620 kj
    (388 kcal)
    1,623 kj
    (388 kcal)
    +3%
    Fat 1 g 1 g -4%
    Saturated fat 0.3 g 0.3 g +20%
    Carbohydrates 87 g 87 g +6%
    Sugars 22 g 22 g +118%
    Fiber 2.1 g 2.1 g -34%
    Proteins 6.3 g 6.3 g -11%
    Salt 0.46 g 0.46 g -60%
    Vitamin D 5 µg 5 µg -6%
    Vitamin B1 (Thiamin) 1.1 mg 1.1 mg -19%
    Vitamin B2 (Riboflavin) 1.4 mg 1.4 mg -13%
    Vitamin B6 (Pyridoxin) 1.4 mg 1.4 mg -
    Vitamin B9 (Folic acid) 400 µg 400 µg +134%
    Vitamin B12 (cobalamin) 2.5 µg 2.5 µg -27%
    Vitamin B5 (Pantothenic acid) 6 mg 6 mg +33%
    Iron 14 mg 14 mg +9%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 serving (100 g)

Ingredients

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    22 ingredients


    maize, sugar, salt, malted barley extract, vitamin and mineral mix [iron, niacin (b3), pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamin (b1), folic acid (b9), vitamin d, vitamin b12], allergy advice! for allergens, see ingredients in bold, no artificial colours, flavours or hydrogenated fat
    Allergens: Gluten

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Flavouring
    • Ingredient: Hydrogenated fat

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: maize, sugar, salt, malted barley extract, vitamin and mineral mix, iron, niacin (b3), pantothenic acid (b5), vitamins, vitamin b6, riboflavin, vitamin b2, thiamin, vitamin b1, folic acid, vitamin b9, vitamin d, vitamin b12, flavours, hydrogenated fat
    1. maize -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 5 - percent_max: 100
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 26
    3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 26
    4. malted barley extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. vitamin and mineral mix -> en:vitamin-and-mineral-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. iron -> en:iron - percent_min: 0 - percent_max: 16.6666666666667
    7. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 14.2857142857143
      1. b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 14.2857142857143
    8. pantothenic acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
      1. b5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. thiamin -> en:thiamin - percent_min: 0 - percent_max: 7.69230769230769
    14. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 7.14285714285714
    15. folic acid -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    16. vitamin b9 -> en:folic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    17. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 5.88235294117647
    18. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 5.55555555555556
    19. flavours -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    20. hydrogenated fat -> en:hydrogenated-fat - vegan: no - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 5

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by macrofactor.
Product page also edited by aleene, inf, kiliweb, roboto-app, teolemon, yuka.HKBLYs6AQccDQt_U6as5_D6bFt29BfxfQ1ofoQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.