Kernige Vielfalt - Sweet Valley - 175 g
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Barcode: 22151483
Common name: Mischung aus Sonnenblumen-, Kürbis- und Pinienkernen
Quantity: 175 g
Packaging: Plastic
Brands: Sweet Valley, Märsch
Categories: Plant-based foods and beverages, Plant-based foods, Seeds
Countries where sold: Germany
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Sonnenblumenkerne 50%, Kürbiskerne 35%, Pinienkerne 15%- Sonnenblumenkerne -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 50 - percent: 50 - percent_max: 50
- Kürbiskerne -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 35 - percent: 35 - percent_max: 35
- Pinienkerne -> en:pine-nuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15025 - percent_min: 15 - percent: 15 - percent_max: 15
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 35This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 0
- Proteins: 5 / 5 (value: 26, rounded value: 26)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 35, rounded value: 35)
Negative points: 13
- Energy: 7 / 10 (value: 2497, rounded value: 2497)
- Sugars: 0 / 10 (value: 3.3, rounded value: 3.3)
- Saturated fat: 6 / 10 (value: 6.2, rounded value: 6.2)
- Sodium: 0 / 10 (value: 12, rounded value: 12)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (13 - 0)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (52%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (6.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.03%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
7 g
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by twoflower
Last edit of product page on by packbot.
Product page also edited by date-limite-app.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.