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Empanada de atún - Mercadona

Empanada de atún - Mercadona

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Barcode: 236845390000100700003506

Brands: Mercadona

Categories: Pies

Manufacturing or processing places: Lugo

Stores: Mercadona

Countries where sold: Spain

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Health

Ingredients

40 ingredients

: HARINA DE TRIGO,CEBOLLA FRITA(CEBOLLA, ACEITE DE OLIVA VIRGEN, SAL, CORRECTOR DE ACIDEZ (E330), ESPESANTES E415, E410, E412) DEXTROSA), ATUN EN ACEITE DE GIRASOL(25% (ATUN, ACEITE DE GIRASOL Y SAL), ACEITE DE GIRASOL, LECHE UHT ENTERA, VINO, PIMIENTO, FRITADA DE VERDURAS EN ACEITE DE OLIVA(BERENJENA, CALABACIN, TOMATE, CEBOLLA, PiMIENTO, ACElTE DE OLIVA VIRGEN, SAL, CORRECTOR DE ACIDEZ E330, ESPESANTES (E410, E412,E415)) HUEVO LIQUIDO ENTERO PASTEURIZADO Y YEMA DE HUEVO LIQUIDA PASTEURIZADA, AZUCAR, SAL(SAL REFINADO Y ANTIAGLOMERANTE E535) PIMENTON DULCE

Allergens: Gluten

Traces: Molluscs

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E410 - Locust bean gum

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E410 - Locust bean gum

Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:atun-en-aceite-de-girasol, es:fritada-de-verduras-en-aceite-de-oliva, es:acelte-de-oliva-virgen, es:sal-refinado-y-antiaglomerante-e535
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Non-vegan
Non-vegan ingredients: Tuna, UHT pasteurised whole milk, Liquid egg, Liquid egg yolk
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Non-vegetarian
Non-vegetarian ingredients: Tuna
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: HARINA DE TRIGO, CEBOLLA (CEBOLLA, ACEITE DE OLIVA VIRGEN, SAL, CORRECTOR DE ACIDEZ (e330), ESPESANTES (e415), e410, e412), DEXTROSA, ATUN EN ACEITE DE GIRASOL 25%, ATUN, ACEITE DE GIRASOL, SAL, ACEITE DE GIRASOL, LECHE UHT ENTERA, VINO, PIMIENTO, FRITADA DE VERDURAS EN ACEITE DE OLIVA (BERENJENA, CALABACIN, TOMATE, CEBOLLA, PiMIENTO, ACElTE DE OLIVA VIRGEN, SAL, CORRECTOR DE ACIDEZ (e330), ESPESANTES (e410, e412, e415)), HUEVO LIQUIDO, YEMA DE HUEVO LIQUIDA, AZUCAR, SAL (SAL REFINADO y ANTIAGLOMERANTE e535), PIMENTON DULCE
HARINA DE TRIGO -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 25 - percent_max: 25

CEBOLLA -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 25 - percent_max: 25

CEBOLLA -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 7 - percent_max: 25

ACEITE DE OLIVA VIRGEN -> en:virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 12.5

SAL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.1

CORRECTOR DE ACIDEZ -> en:acidity-regulator - percent_min: 0 - percent_max: 1.1

e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

ESPESANTES -> en:thickener - percent_min: 0 - percent_max: 1.1

e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

e410 -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

e412 -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1

DEXTROSA -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 25 - percent_max: 25

ATUN EN ACEITE DE GIRASOL -> es:atun-en-aceite-de-girasol - percent_min: 25 - percent: 25 - percent_max: 25

ATUN -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 0 - percent_max: 0

ACEITE DE GIRASOL -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0

SAL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0

ACEITE DE GIRASOL -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0

LECHE UHT ENTERA -> en:uht-pasteurised-whole-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19023 - percent_min: 0 - percent_max: 0

VINO -> en:wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0

PIMIENTO -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 0

FRITADA DE VERDURAS EN ACEITE DE OLIVA -> es:fritada-de-verduras-en-aceite-de-oliva - percent_min: 0 - percent_max: 0

BERENJENA -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 0 - percent_max: 0

CALABACIN -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 0

TOMATE -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0

CEBOLLA -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0

PiMIENTO -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 0

ACElTE DE OLIVA VIRGEN -> es:acelte-de-oliva-virgen - percent_min: 0 - percent_max: 0

SAL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0

CORRECTOR DE ACIDEZ -> en:acidity-regulator - percent_min: 0 - percent_max: 0

e330 -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

ESPESANTES -> en:thickener - percent_min: 0 - percent_max: 0

e410 -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

e412 -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

e415 -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0

HUEVO LIQUIDO -> en:liquid-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 0

YEMA DE HUEVO LIQUIDA -> en:liquid-egg-yolk - vegan: no - vegetarian: yes - ciqual_food_code: 22002 - percent_min: 0 - percent_max: 0

AZUCAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0

SAL -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0

SAL REFINADO y ANTIAGLOMERANTE e535 -> es:sal-refinado-y-antiaglomerante-e535 - percent_min: 0 - percent_max: 0

PIMENTON DULCE -> fr:paprika-doux - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.9, rounded value: 8.9)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25, rounded value: 25)

Negative points: 8

Energy: 3 / 10 (value: 1100, rounded value: 1100)

Sugars: 0 / 10 (value: 3.9, rounded value: 3.9)

Saturated fat: 1 / 10 (value: 1.4, rounded value: 1.4)

Sodium: 4 / 10 (value: 440, rounded value: 440)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Prepared for 100 g / 100 ml	Compared to: Pies
Energy	1,100 kj (263 kcal)	4,611 kj (1102 kcal)	-13%
Fat	11 g	11 g	-19%
Saturated fat	1.4 g	1.4 g	-78%
Carbohydrates	32 g	32 g	-17%
Sugars	3.9 g	3.9 g	-78%
Fiber	?	?
Proteins	8.9 g	8.9 g	+69%
Salt	1.1 g	1.1 g	+82%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25 %	?

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on April 25, 2019, 10:10:45 PM CEST by elcoco
Last edit of product page on April 13, 2021, 10:38:55 PM CEST by thaialagata.
Product page also edited by acuario, elcoco.96d655d4f74250223c17d83d8233bc0c, joseangel-madrid, kiliweb, matutet, musarana, yuka.UXZzSk9yVWVudGd6eHN3ODNoLzMxZUo4bTVLbVFuUHVkT2d5SVE9PQ, yuka.VlA4cUFJUWl1c0ViaGNFaXBCaUo2NHAxMnBtekJtS3BNdHRKSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmgeTMHRjRfKaC3SnWai7YeNI8DUeolZwYSrHqs.

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Empanada de atún - Mercadona