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Ensalada de quinoa y judías con semillas de soja - La Cocina de Aldi - 230 g

Ensalada de quinoa y judías con semillas de soja - Product - es

Ensalada de quinoa y judías con semillas de soja - La Cocina de Aldi - 230 g

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Barcode: 24025058

Common name: Ensalada de quinoa y judías con semillas de soja

Quantity: 230 g

Packaging: Plastic, Dish, Protective gas, Refrigerated, Terrine pot

Brands: La Cocina de Aldi

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Prepared salads, Refrigerated foods, Plant-based meals, Refrigerated meals, Salads

Labels, certifications, awards: No gluten, Vegetarian, No artificial flavors, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Green Dot, No flavors, No flavour enhancer

Manufacturing or processing places: Alemania

Stores: Aldi

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

29 ingredients

Spanish: quinoa cocida (35 %) (agua, quinoa), judias blancas (18 9%), semillas de soja (11%), judías rojas (10%), judías negras (5 %), zanahoria, vinagre balsámico (vinagre de vino, mosto de uva concentrado), aceite de colza, azúcar, plantas aromáticas, jarabe de glucosa, vinagre de alcohol, sal, aceite de girasol, ajo, almidón, especias, espesantes: goma guar, goma xantana; corrector de la acidez: acetatos de sodio; conservador: sorbato potásico.

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: es:18, es:judias-negras
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: es:18, es:judias-negras
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: es:18, es:judias-negras
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: quinoa 35% (agua, quinoa), judias blancas (18 9%), semillas de _soja_ 11%, judías rojas 10%, judías negras 5%, zanahoria, vinagre balsámico (vinagre de vino, mosto de uva), aceite de colza, azúcar, plantas aromáticas, jarabe de glucosa, vinagre de alcohol, sal, aceite de girasol, ajo, almidón, especias, espesantes (goma guar), goma xantana, corrector de la acidez (acetatos de sodio), conservador (sorbato potásico)
quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent: 35

agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340

judias blancas -> en:white-beans - vegan: yes - vegetarian: yes

18 -> es:18 - percent: 9

semillas de _soja_ -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent: 11

judías rojas -> en:red-bean - vegan: yes - vegetarian: yes - percent: 10

judías negras -> es:judias-negras - percent: 5

zanahoria -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

vinagre balsámico -> en:balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091

vinagre de vino -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

mosto de uva -> en:grape-must - vegan: yes - vegetarian: yes

aceite de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

plantas aromáticas -> en:herb - vegan: yes - vegetarian: yes

jarabe de glucosa -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

vinagre de alcohol -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

ajo -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

almidón -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

especias -> en:spice - vegan: yes - vegetarian: yes

espesantes -> en:thickener

goma guar -> en:e412 - vegan: yes - vegetarian: yes

goma xantana -> en:e415 - vegan: yes - vegetarian: yes

corrector de la acidez -> en:acidity-regulator

acetatos de sodio -> en:e262 - vegan: yes - vegetarian: yes

conservador -> en:preservative

sorbato potásico -> en:e202 - vegan: yes - vegetarian: yes

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 58
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 2 / 5 (value: 4.7, rounded value: 4.7)

Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 58.38134765625, rounded value: 58.4)

Negative points: 8

Energy: 2 / 10 (value: 757, rounded value: 757)

Sugars: 1 / 10 (value: 6.3, rounded value: 6.3)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 5 / 10 (value: 480, rounded value: 480)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (230 g)	Compared to: Refrigerated meals
Energy	757 kj (181 kcal)	1,740 kj (416 kcal)	+5%
Fat	8 g	18.4 g	-8%
Saturated fat	0.9 g	2.07 g	-66%
Carbohydrates	21 g	48.3 g	+43%
Sugars	6.3 g	14.5 g	+188%
Fiber	1.8 g	4.14 g	-3%
Proteins	4.7 g	10.8 g	-33%
Salt	1.2 g	2.76 g	+19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	58.381 %	58.381 %

Serving size: 230 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Terrine pot (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 3, 2019, 12:35:52 PM CET by neptuno
Last edit of product page on April 2, 2024, 9:53:13 PM CEST by kiliweb.
Product page also edited by chevalstar, packbot, roboto-app, thaialagata, yuka.SHY0ZFBaNDR1T2NBaE0wUXIwMzR4WTFLNTZPWmNFT2JLckE0SUE9PQ, yuka.UXZnOEY2SUR1OVlFaTlzYW9DSEU2T05JNVpLT2NHeVJOdmN0SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhJddP3HqTH8HgLju2S2wNi1H4fuRfJC29TWMqg, yuka.sY2b0xO6T85zoF3NwEKvlkJLC_vbnCrJFxb6iU-GwdOeEMzHZONIuJn-M6s, yuka.sY2b0xO6T85zoF3NwEKvlkNudsfCvj_5OyDUkFy7y_KCLJC3Zspy-4XiGao, yuka.sY2b0xO6T85zoF3NwEKvlkZscsv7kxXtJgDhgkalz-2_CKXHO9ZWuY7EOqs, yuka.sY2b0xO6T85zoF3NwEKvlkpFTIb9jW-aHTPjmRyQ392jEpLxRNpO247bYqo, yuka.sY2b0xO6T85zoF3NwEKvlnNdffv0shHvLkHgvGHa3PPeNbfyeOp95I_YE6s.

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Ensalada de quinoa y judías con semillas de soja - La Cocina de Aldi - 230 g