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Farine d'Epautre integrale T65 - SIMPLEMENT BON ET BIO - 1 kg

Farine d'Epautre integrale T65 - SIMPLEMENT BON ET BIO - 1 kg

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Barcode: 26051772

Common name: Farine d'épautre intégrale

Quantity: 1 kg

Packaging: Paper

Brands: SIMPLEMENT BON ET BIO

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Flours, Cereal flours, Wheat flours, Spelt flours, fr:Farines d'épautre T150

Labels, certifications, awards: Organic, EU Organic, EU Agriculture, Green Dot, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique, Triman

Origin of the product and/or its ingredients: Fabriqué en Allemagne

Manufacturing or processing places: Allemagne

Stores: Aldi

Countries where sold: France

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12, rounded value: 12)
    • Fiber: 5 / 5 (value: 10, rounded value: 10)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1397, rounded value: 1397)
    • Sugars: 0 / 10 (value: 1, rounded value: 1)
    • Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (1%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Spelt flours
    Energy 1,397 kj
    (330 kcal)
    -4%
    Fat 2 g +10%
    Saturated fat 0.4 g +45%
    Carbohydrates 61 g -9%
    Sugars 1 g -19%
    Fiber 10 g +61%
    Proteins 12 g -3%
    Salt 0 g -100%
    Alcohol 0 % vol
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

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