Frites sticks - Pirato - 150gr

Food processing

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  Food processing level unknown

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  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

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  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  : M NL (), aardappelen 68%, zonnebloemolie, zout 1.2%, FR (), pommes de terre 68%, huile de tournesol, sel 1.2% DE (), Kartoffeln 68%, Salz 1.2%, Gemiddelde voedingswaarde, Durchschnittliche Nährwerte Per, Pour, 1 portie, portion, Je 100 g Portion, Matières grasses, dont acides gras saturés

  1. M NL -> nl:m-nl
  2. aardappelen -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent: 68
  3. zonnebloemolie -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440
  4. zout -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent: 1.2
  5. FR -> nl:fr
  6. pommes de terre -> nl:pommes-de-terre - percent: 68
  7. huile de tournesol -> nl:huile-de-tournesol
  8. sel 1.2% DE -> nl:sel-1-2-de
  9. Kartoffeln -> nl:kartoffeln - percent: 68
  10. Salz -> nl:salz - percent: 1.2
  11. Gemiddelde voedingswaarde -> nl:gemiddelde-voedingswaarde
  12. Durchschnittliche Nährwerte Per -> nl:durchschnittliche-nahrwerte-per
  13. Pour -> nl:pour
  14. 1 portie -> nl:1-portie
  15. portion -> nl:portion
  16. Je 100 g Portion -> nl:je-100-g-portion
  17. Matières grasses -> nl:matieres-grasses
  18. dont acides gras saturés -> nl:dont-acides-gras-satures

Nutrition

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  Average nutritional quality

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  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 3 / 5 (value: 5.7, rounded value: 5.7)
  • Fiber: 4 / 5 (value: 4, rounded value: 4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 14

  • Energy: 6 / 10 (value: 2159, rounded value: 2159)
  • Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
  • Saturated fat: 3 / 10 (value: 3.1, rounded value: 3.1)
  • Sodium: 5 / 10 (value: 480, rounded value: 480)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (14 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (31%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (3.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0.5%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.2%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Crisps
  Energy	2,159 kj (516 kcal)	+2%
  Fat	31 g	+12%
  Saturated fat	3.1 g	-14%
  Carbohydrates	51 g	-9%
  Sugars	0.5 g	-78%
  Fiber	4 g	-7%
  Proteins	5.7 g	-7%
  Salt	1.2 g	-12%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    Bag (Plastic)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Plastic

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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