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Handcrafted extra virgin olive oil and garlic flatbread - M&S - 165g

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Handcrafted extra virgin olive oil and garlic flatbread - M&S - 165g

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Barcode: 29086931

Common name: Flatbread topped with extra virgin olive oil, garlic and parsley

Quantity: 165g

Packaging: Green dot

Brands: M&S

Categories: Snacks, Salty snacks, Appetizers, Garlic breads

Labels, certifications, awards: Vegetarian, Green Dot

Stores: Marks and Spencer

Countries where sold: United Kingdom

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Health

Ingredients

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    21 ingredients

    Wheat flour (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil 11%, Durum Wheat Semolina (contains Gluten), Roasted Garlic 3% (Garlic, Sunflower Oil), Rapeseed Oil, Garlic Purée, Yeast, Salt, Parsley, Dried Skimmed Milk, Lemon Juice, Flour Treatment Agent (Ascorbic Acid).
    Allergens: Gluten, Milk
    Traces: Eggs

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Salty snacks
    • Ingredient: Salt
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

Ingredients analysis

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    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Iron, Thiamin
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    _Wheat_ flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil 11%, Durum _Wheat_ Semolina, Garlic 3% (Garlic, Sunflower Oil), Rapeseed Oil, Garlic Purée, Yeast, Salt, Parsley, Skimmed _Milk_, Lemon Juice, Flour Treatment Agent (Ascorbic Acid)
    1. _Wheat_ flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 11 - percent_max: 72
      1. _Wheat_ flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 2.2 - percent_max: 72
      2. Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 36
      3. Iron -> en:iron - percent_min: 0 - percent_max: 24
      4. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 18
      5. Thiamin -> en:thiamin - percent_min: 0 - percent_max: 14.4
    2. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 11 - percent_max: 41.5
    3. Extra Virgin Olive Oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 11 - percent: 11 - percent_max: 11
    4. Durum _Wheat_ Semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 11
    5. Garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3
      1. Garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent_max: 3
      2. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.5
    6. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3
    7. Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    8. Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    9. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    10. Parsley -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    11. Skimmed _Milk_ -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3
    12. Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    13. Flour Treatment Agent -> en:flour-treatment-agent - percent_min: 0 - percent_max: 3
      1. Ascorbic Acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 14

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 7

    • Proteins: 5 / 5 (value: 9.1, rounded value: 9.1)
    • Fiber: 2 / 5 (value: 2.4, rounded value: 2.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 14, rounded value: 14)

    Negative points: 8

    • Energy: 4 / 10 (value: 1385, rounded value: 1385)
    • Sugars: 0 / 10 (value: 2.2, rounded value: 2.2)
    • Saturated fat: 1 / 10 (value: 2, rounded value: 2)
    • Sodium: 3 / 10 (value: 312, rounded value: 312)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 1 (8 - 7)

    Nutri-Score: B

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    Sugars in low quantity (2.2%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.78%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (41g)     		Compared to: Garlic breads
    Energy 1,385 kj
    (324 kcal)     		568 kj
    (133 kcal)     		-3%
    Fat 12.7 g 5.21 g -16%
    Saturated fat 2 g 0.82 g -63%
    Carbohydrates 42.1 g 17.3 g -1%
    Sugars 2.2 g 0.902 g -9%
    Fiber 2.4 g 0.984 g +13%
    Proteins 9.1 g 3.73 g +12%
    Salt 0.78 g 0.32 g -27%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 14 % 14 %
Serving size: 41g

Environment

Packaging

Transportation

Data sources

Product added on by alia
Last edit of product page on by kiliweb.
Product page also edited by openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlmFXYsbBpTnZGxrhnhWH7O-Ccp2yYfFL443CIag.

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