Pan 100% integral - Carrefour bio - 500 g
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Barcode: 2992886002507 (EAN / EAN-13)
Common name: Pan integral con pipas de girasol.
Quantity: 500 g
Brands: Carrefour bio
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Wholemeal breads
Labels, certifications, awards:
Organic, EU Organic, No additives
Manufacturing or processing places: Alemania
Link to the product page on the official site of the producer: https://www.carrefour.es/supermercado/pa...
Stores: Carrefour
Countries where sold: Spain
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: es:masa-madre-naturalSome ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: es:masa-madre-natural, Sodium iodateSome ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:masa-madre-natural, Sodium iodateSome ingredients could not be recognized.
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- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Harina (harina integral de trigo 28%, harina integral de centeno 12%), agua, masa madre natural (harina integral de centeno 14%, agua), semillas de girasol 12%, sal yodada (sal, yodato de sodio), levadura- Harina -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 40 - percent_max: 40
- harina integral de trigo -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 28 - percent: 28 - percent_max: 28
- harina integral de centeno -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 12 - percent: 12 - percent_max: 12
- agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 17.6 - percent_max: 34
- masa madre natural -> es:masa-madre-natural - percent_min: 14 - percent_max: 28
- harina integral de centeno -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 14 - percent: 14 - percent_max: 14
- agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14
- semillas de girasol -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 12 - percent: 12 - percent_max: 12
- sal yodada -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2
- yodato de sodio -> en:sodium-iodate - percent_min: 0 - percent_max: 0.6
- levadura -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 9
- Proteins: 4 / 5 (value: 7.8, rounded value: 7.8)
- Fiber: 5 / 5 (value: 8.4, rounded value: 8.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 8
- Energy: 2 / 10 (value: 996, rounded value: 996)
- Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)
- Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
- Sodium: 5 / 10 (value: 480, rounded value: 480)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 9)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (4.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.2%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Labels
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
Data sources
Product added on by elcoco
Last edit of product page on by kiliweb.
Product page also edited by dotsuke, elcoco.01ee6867c677257c854ae85e2e815619, musarana, roboto-app, thaialagata, yuka.YXA0Q0ZaMDR1dE1xZ2NVeDl5TE44OEpMeFpPUWNrS1NDdUUrSUE9PQ, yuka.ZWIwbk9yUUhvTmtXd3NReDFVN3g2L2w3eE02d1UxcVRkUEJLSUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkVACsHQhj3lLQDVvXagxdOvNrv5Wcl98tL1C6s.