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Grany Chocolat 5 céréales - LU - 208 g (10x20,8 g)
Grany Chocolat 5 céréales - LU - 208 g (10x20,8 g)
Barcode:
3017760497398(EAN / EAN-13)
Barcode:
3017760497398(EAN / EAN-13)
Common name: Barre céréalière au chocolat
Quantity: 208 g (10x20,8 g)
Brands: LU
Categories: Snacks, Sweet snacks, Bars, Cereal bars, Chocolate cereal bars
Labels, certifications, awards:
No preservatives, Source of fibre, Made in France, No colorings, Triman
Origin of the product and/or its ingredients: Maïs et farine de riz transformés en UE
Origin of ingredients: Unspecified
Manufacturing or processing places: Toulouse
Link to the product page on the official site of the producer: http://www.snackmindful.com
Stores: Magasins U, carrefour.fr, Carrefour
Countries where sold: France
Matching with your preferences
Health
Nutrition
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Nutri-Score E
Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 21/55
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Calories
5/10 points (1864kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
6/15 points (24g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
7/10 points (7.6g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
3/20 points (0.68g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/10
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Fiber
2/5 points (4.4g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are not counted because the negative points greater than or equal to 11.
Nutritional score: 19 (21 - 2)
Nutri-Score: E
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Nutrient levels
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Fat in moderate quantity (19%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (7.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (24%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.68%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (20.8 g)Compared to: Chocolate cereal bars Energy 1,864 kj
(445 kcal)388 kj
(92 kcal)+7% Fat 19 g 3.95 g +39% Saturated fat 7.6 g 1.58 g +31% Carbohydrates 65 g 13.5 g +2% Sugars 24 g 4.99 g -3% Fiber 4.4 g 0.915 g -26% Proteins 5.4 g 1.12 g -24% Salt 0.68 g 0.141 g +61% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 4.75 % 4.75 %
Ingredients
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29 ingredients
: Céréales 36 % (maïs 12 %, farine de riz 8,8 %, flocons d'AVOINE 6,4 %, farine de BLÉ 5,3 %, flocons de SEIGLE malté 2,9 %, farine de BLÉ malté 0,6 %), sirop de glucose, chocolat 13 % (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithines de SOJA), arôme), stabilisant (sorbitols), huiles végétales (colza, palme), pâte de cacao, sucre, sel, gluten de BLÉ, dextrose, émulsifiant (lécithines), extrait de malt d'ORGE, arôme (contient NOISETTE), LAIT écrémé en poudre.Allergens: Gluten, Milk, Nuts, Soybeans, fr:avoineTraces: Nuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E420 - Sorbitol
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E420 - Sorbitol
Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm oil
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Non-vegan
Non-vegan ingredients: Skimmed milk powder
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Maybe vegetarian
Ingredients that may not be vegetarian: Flavouring, E322, Flavouring
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Details of the analysis of the ingredients
: Céréales 36% (maïs 12%, farine de riz 8.8%, flocons d'_AVOINE_ 6.4%, farine de _BLÉ_ 5.3%, flocons de _SEIGLE_ malté 2.9%, farine de _BLÉ_ malté 0.6%), sirop de glucose, chocolat 13% (sucre, pâte de cacao, beurre de cacao, émulsifiant (lécithines de SOJA), arôme), stabilisant (sorbitols), huiles végétales de colza, huiles végétales de palme, pâte de cacao, sucre, sel, gluten de _BLÉ_, dextrose, émulsifiant (lécithines), extrait de malt d'_ORGE_, arôme, _LAIT_ écrémé en poudre- Céréales -> en:cereal - vegan: yes - vegetarian: yes - percent: 36
- maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent: 12
- farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent: 8.8
- flocons d'_AVOINE_ -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent: 6.4
- farine de _BLÉ_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 5.3
- flocons de _SEIGLE_ malté -> en:malted-rye-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent: 2.9
- farine de _BLÉ_ malté -> en:malted-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent: 0.6
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- chocolat -> en:chocolate - vegan: maybe - vegetarian: yes - percent: 13
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030
- beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030
- émulsifiant -> en:emulsifier
- lécithines de SOJA -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
- arôme -> en:flavouring - vegan: maybe - vegetarian: maybe
- stabilisant -> en:stabiliser
- sorbitols -> en:e420 - vegan: yes - vegetarian: yes
- huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- huiles végétales de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129
- pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- gluten de _BLÉ_ -> en:wheat-gluten - vegan: yes - vegetarian: yes
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- émulsifiant -> en:emulsifier
- lécithines -> en:e322 - vegan: maybe - vegetarian: maybe
- extrait de malt d'_ORGE_ -> en:barley-malt-extract - vegan: yes - vegetarian: yes
- arôme -> en:flavouring - vegan: maybe - vegetarian: maybe
- _LAIT_ écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054
- Céréales -> en:cereal - vegan: yes - vegetarian: yes - percent: 36
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 55/100)
Category: Chocolate cereal bar
Category: Chocolate cereal bar
- PEF environmental score: 0.48 (the lower the score, the lower the impact)
- including impact on climate change: 6.09 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -5
Environmental policy: -5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unspecified High
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact 10 Individual bag Plastic Recycle High 1 Box Cardboard Recycle Low
Eco-Score for this product
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Impact for this product: D (Score: 29/100)
Product: Grany Chocolat 5 céréales - LU - 208 g (10x20,8 g)
Life cycle analysis score: 55
Sum of bonuses and maluses: -26
Final score: 29/100
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Carbon footprint
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Equal to driving 3.2 km in a petrol car
609 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
10 x Individual bag 20,8 g (Plastic)
1 x Box (Cardboard: 37.31 g)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard 100% 37.31 g 17.9 g Plastic Total 100% 37.31 g 17.9 g
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unspecified High
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
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